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Big Lash Energy - Self-Help, Confidence & Real Talk for Women!

Jayna Marie
Travel Safety
Bridal Makeup
Mother-In-Law Relationships
Mexico
Sexuality
Relationships
Local Culture
Mental Health
Goal Setting
In-Law Tension
Police Corruption
All-Inclusive Resorts
Scams
Boudoir Photography
Breadcrumbing
Makeup Artistry
Marriage Dynamics
Heartbreak
Self-Love
Bridezilla

A binge-worthy show you'll want to share with your friends! Big Lash Energy is a self-help and personal growth podcast for women who want confidence without perfection, healing without shame, and real conversations about life, dating, relationships, and becoming your best self...even when it's messy! Hosted by award-winning podcaster, adoptive mom and longtime entrepreneur Jayna Marie, BLE blends ... more

PublishesWeeklyEpisodes203Founded4 years ago
Number of ListenersCategories
Society & CultureSelf-ImprovementRelationshipsEducation

Listen to this Podcast

Artwork for Big Lash Energy

Latest Episodes

Consider this a "How It's Made" BLE style. In this episode, you'll get a peek behind the curtain along with some fun facts, messages from some of the BLE besties and the inside scoop as to what's next for BLE and the exciting direction the show is he... more

This was supposed to be a celebration, but life had other plans. Days before recording her 200th episode, Jayna lost one of her dearest friends. Someone who supported BLE since conception, wore the hoodie with pride and spread his bad ass, Big Lash E... more

Who would have thought one little comment from her teen daughter could change Jayna's entire perspective on sex and dating?!

In the past, our host went to the streets asking strangers: "Which is more important: Good Sex? Or a good laugh?" She conf... more

Jayna sits down with the woman behind the story for some fun and heartfelt girltalk. If you've been fully invested in every twist and turn of Sima's story, then THIS is the update you've been waiting for.

In this intimate and honest interview, "Si... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dr. Fatima Kaabar
A medical doctor specializing in Botox injections.
Episode: #141 Besties Talk Botox💉 Dr.Kaabar Answers All Your Questions About Anti-Aging!
Gina Judge
Owner of a financial literacy company, educating women on finance and investments.
Millenial Money Guide
Episode: #140 *BE* The Rich Man Your Mom Wanted You To Marry!💰(With Gina Judge)
Soso Juv
Podcast host and friend of the show
My 5 Cents Podcast
Episode: #136 We Ask Men: Stretch Marks, Sexy Talk And Saying NO....To Blowjobs?!
Jayna's Mom
Jayna's mother, sharing her wisdom and experiences about motherhood and family dynamics.
Episode: #105 Are You Turning Into Your Mother Too?! Special Guest: Jayna's Mom!
Danessa Myricks
Renowned makeup artist and entrepreneur.
Episode: #96 Client Nightmare Stories From Danessa Myricks + New Friends at The Makeup Show Atlanta!
Arturo Carvajal
Member of the social team for Danessa Myricks Beauty.
Danessa Myricks Beauty
Episode: #96 Client Nightmare Stories From Danessa Myricks + New Friends at The Makeup Show Atlanta!
Teralyn Bowden
Licensed makeup artist and esthetician.
Episode: #96 Client Nightmare Stories From Danessa Myricks + New Friends at The Makeup Show Atlanta!
Jarell Patton
Father of Dakota, supportive parent of a child prodigy.
Episode: #96 Client Nightmare Stories From Danessa Myricks + New Friends at The Makeup Show Atlanta!
Jennifer Williams
Boudoir photographer and entrepreneur known for celebrating all body types through photography.
Jennifer Williams Boudoir Studios
Episode: #93 Recovering from Divorce + Self Confidence: A Talk With THE Jennifer Williams!

Host

Jayna Marie
Host of BLE, longtime entrepreneur and adoptive mom, known for authentic storytelling and practical, empowering guidance.

Reviews

4.9 out of 5 stars from 1k ratings
  • A girls girl and definite Hype Woman!

    I literally look forward to your podcast every week — no matter what the topic is. You could be talking about anything and I’m sat, tuned in, snacks ready. 😌

    The way you tell encounters and life stories and then somehow tie them back to real life with advice that actually hits?? Elite. It never feels preachy, just like your big sis casually dropping life gems we didn’t know we needed.

    You’re genuinely so sweet, so charismatic, and just have that energy that makes people feel seen. It’s giving... more

    Apple Podcasts
    5
    vg35678
    Canadaa month ago
  • Best podcast ever

    Hi Jaina,

    I honestly don’t even know where to start! I’ve been your fan for such a long time. I’m actually one of your ex-brides — we worked together — and I’ve always loved your work and your energy.

    When you first started your podcast, I began listening right away. But then, you know how life goes — I had a baby, got busy, and kind of drifted away from it for a while. Recently though, it’s been about three weeks since I started listening again, and oh my goodness… I love it.

    At my current j... more

    Apple Podcasts
    5
    Vera Sohi
    Canada5 months ago
  • Thank got for Wednesday:)

    I love listening to Big Lash Energy!! Jayna is so inspiring and motivational, her podcast makes me feel like I’m listening to a friend give advice and tell life stories<3

    Apple Podcasts
    5
    Alexia&Rocky13
    Canada5 months ago
  • Best podcast

    Jayne is one of the best podcast hosts I have ever heard. I can’t recommend this podcast enough. I seriously recommend BLE to everyone!!

    Apple Podcasts
    5
    Ncfitcl
    Canada6 months ago
  • love jayna and the podcast. lots of variety and fun topics. u might laugh. u might cry. im here for it all...

    Podchaser
    5
    Rhiannon Mioduszewski
    7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners describe the host as authentic, energetic, and uplifting.
Many praise relatable stories and practical, non-preachy advice.
Fans say BLE feels like chatting with a supportive best friend.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#198 Sima Takes The Mic: A Surprising Update On Her Love Life!
Q: What's something Shermin would tell Sima?
Maybe be patient. I was patient.
#174 Ask The Aunties: ENM, Buying Used Panties + No Kissing Policies!
Q: Should I overlook the fact that my boyfriend bought used women's underwear?
It's not technically cheating, but you should definitely question why he's spending money on someone else's underwear instead of being intimate with you.
#174 Ask The Aunties: ENM, Buying Used Panties + No Kissing Policies!
Q: What advice would you give this woman who is into someone but he keeps saying he doesn't feel ready because he's not doing well financially?
You shouldn't have to make him feel comfortable about where he is; that has to come from him, or he'll never feel like he's good enough.
#170 Meeting His Parents: "Please Don't Tell Them We Had Sex"
Q: How do your parents feel about black folks?
Jayna says her parents believe everyone is equally worthy of love, regardless of skin color.
#141 Besties Talk Botox💉 Dr.Kaabar Answers All Your Questions About Anti-Aging!
Q: Does Botox hurt?
It hurts less than getting eyebrows tweezed and is described as a tiny sting from a very small needle.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
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Frequently Asked Questions About Big Lash Energy

What is Big Lash Energy about and what kind of topics does it cover?

A lively self-help show for women centered on confidence, personal growth, and real-life conversations about dating, relationships, and healing. Episodes mix humor, vulnerable storytelling, and practical takeaways, often framed as a supportive chat with a best friend. Noteworthy is the host's authentic, energetic persona and a focus on actionable insights over preachiness, plus frequent exploration of boundaries, healing from trauma, and empowerment for everyday life.

Where can I find podcast stats for Big Lash Energy?

Rephonic provides a wide range of podcast stats for Big Lash Energy. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Big Lash Energy and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Big Lash Energy get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Big Lash Energy, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Big Lash Energy?

Rephonic provides comprehensive predictive audience data for Big Lash Energy, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Big Lash Energy have?

To see how many followers or subscribers Big Lash Energy has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Big Lash Energy?

These podcasts share a similar audience with Big Lash Energy:

1. Coaches Don't Play
2. Khloé in Wonder Land
3. The Viall Files
4. Off The Vine with Kaitlyn Bristowe
5. Berner Phone

How many episodes of Big Lash Energy are there?

Big Lash Energy launched 4 years ago and published 203 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Big Lash Energy?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Big Lash Energy?

Rephonic pulls ratings and reviews for Big Lash Energy from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Big Lash Energy?

Rephonic provides full transcripts for episodes of Big Lash Energy. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Big Lash Energy?

Recent guests on Big Lash Energy include:

1. Dr. Fatima Kaabar
2. Gina Judge
3. Soso Juv
4. Jayna's Mom
5. Danessa Myricks
6. Arturo Carvajal
7. Teralyn Bowden
8. Jarell Patton

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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