
You know you deserve more in your relationships, your confidence, and your life… so why are you settling? Big Lash Energy is fun, award winning girl talk for the woman who knows she's meant for more. More love, more joy and more self confidence...because why settle for less?! This is epic story-telling paired with wild dating stories, messy moments and belly laughs over learning things the hard wa... more
| Publishes | Weekly | Episodes | 228 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsEducationSelf-ImprovementSociety & Culture | |||

Is your man clueless when it comes to romance? Does "date night" mean football on the couch? Is his idea of foreplay a slap on the ass? Are you experiencing a "Sex Standoff? If so, You're not alone.
This week on Big Lash Energy, Jayna is diving int... more
What turns you on that makes absolutely NO sense? Forget Forearms, a sense of humour or grey sweatpants- this is NOT that list. (It's the girl talk you've been waiting for!) Dating is strange...sometimes, attraction is triggered by the weirdest, most... more
If you're *still* sad about that heartbreak, the disappointment, the weight you haven't lost or losing a friend, then this one's for you. You've cried the tears, replayed what happened 700 times, talked your friends' ears off, and given yourself plen... more
"I used to be the mean girl." --A Confession most people would take to the grave but that's exactly how Arzo opens up this week's episode—and what follows is one of the most honest, uncomfortable conversations Jayna has ever had on the show. Our host... more
People also subscribe to these shows.





I was recommended Big Lash Energy by my personal trainer, who’s also a makeup artist. When I told her I don’t really listen to podcasts, she was adamant that this one was worth making an exception for. She was right.
A few months later, while she was doing my makeup, she played an episode for me. I was instantly hooked. Over the next three months, I binge-listened to every single episode and am now fully caught up. Now I can’t wait for Wednesdays and for Big Lash Energy to become a permanent pa... more
As a man, I wouldn’t expect loving this show. People will hear the podcast but they won’t see the late nights, the discipline, and the sacrifices it took to get here. This isn’t just content, it’s proof of hard work and dedication.
So when you listen, yeah you, respect the grind behind it. And if you don’t give it a listen, just know your mama would be mad at you 😄
Unmissable! Every episode is great and the range of subjects that Jayna covers keeps it fresh. A huge talent!
All you need to be is a good human or wanting to be a good human to like & need this podcast in your life. Start at episode one!! Thank me later
…Thank you Jayna for being the spokeswoman of the generation, Making us all feel seen!
I literally look forward to your podcast every week — no matter what the topic is. You could be talking about anything and I’m sat, tuned in, snacks ready. 😌
The way you tell encounters and life stories and then somehow tie them back to real life with advice that actually hits?? Elite. It never feels preachy, just like your big sis casually dropping life gems we didn’t know we needed.
You’re genuinely so sweet, so charismatic, and just have that energy that makes people feel seen. It’s giving... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #240 | |
Apple Podcasts | #171 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Roughly focused on confidence, relationships, dating, and female empowerment, this show blends candid personal stories with practical takeaways for women seeking more in love, life, and self-worth. Episodes often mix humor with sharp observations about dating culture, boundaries, and everyday life, frequently featuring real-life anecdotes, mother-daughter dynamics, and calls to action like setting boundaries and choosing yourself. Notable strengths include a highly relatable host voice, festival-like energy, and a consistent emphasis on authenticity, self-care, and actionable growth for listeners navigating modern love and personal development.
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with this podcast:
1. Coaches Don't Play
2. Call Her Daddy
3. Reality Receipts Podcast
4. Ok Mom Podcast
5. Girls Gotta Eat
this podcast launched 4 years ago and published 228 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on this podcast include:
1. John Bellow
2. Dave Jackson
3. Scott Johnson
4. Dr. Fatima Kaabar
5. Gina Judge
6. Soso Juv
7. Jayna's Mom
8. Arturo Carvajal
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.