Muy bienvenida a Bienestar Online. Soy Mari Cicatelli: Profe de Yoga Antiguo, Instructora de Mindfulness y una buscadora incansable. Como amo comunicar y creo que el mundo necesita espacios de consciencia que nos permitan estar más conectadas, se me ocurrió crear esta propuesta y así compartirte mi camino de más de 20 años de búsqueda personal. En cada episodio te voy a compartir historias, entrev... more
Publishes | Weekly | Episodes | 32 | Founded | a year ago |
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Language | Spanish | Number of Listeners | Categories | EducationSelf-Improvement |
Hace muchos años que mis mañanas comienzan creando mi día: en lugar de arrancar en piloto automático insertándome en “la matrix”, elegí ser la dueña del momento más importante de mi día, generando rituales que me conectan con la Magia y la Abundancia... more
¿Cuántas veces dijiste “No tengo tiempo para *inserte cualquier acción para nuestro bienestar personal que ocupa apenas un puñado de minutos en nuestro día*”? ¿Acaso siempre hay algo más importante para hacer, que no nos alcanza la ¡VIDA! que tenemos... more
Una vez leí una frase que me quedó grabada: la casualidad no es ni puede ser más que una causa ignorada de un efecto desconocido, y con el episodio de hoy vas a saber de qué hablo… more
Antes que le des play al episodio de hoy, te pido que te mires al espejo o a la cámara del celu y te digas tres cosas hermosas. more
¿Cuántas veces decimos que no somos buenas para algo y que tal cosa no es para nosotras? ¿O responsabilizamos al destino, sobre la imposibilidad de probar algo nuevo…? O más frecuente aún, ¿en cuántas ocasiones habremos dicho “viene de familia” tal c... more
Te confieso algo: a mí también me resulta difícil a veces reconocer la voz del cuerpo; sí, a mí que trabajo con él, que hago todo lo posible para estar al 100% de energía, que nunca me duele nada, que sé-tengo-y aplico (o eso intento!) las herramient... more
Estamos a muy poquitos días de comenzar marzo, y con ello, seguramente muchas de nosotras demos el verdadero puntapié al 2024 sumergiéndonos en rutinas, horarios y un piloto automático que luego puede ser difícil de parar. more
¿Quién no sale más angustiada o ansiosa después de pasar un rato scrolleando en las redes sociales? ¿Cuántas de nosotras, al despertar, lo primero que hacemos es encender la televisión para ver las noticias? more
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Listeners per Episode | Gender Skew | Engagement Score | |||
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Bienestar Online launched a year ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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