Bienvenue sur BIEN COURIR, le Podcast dédié à celles et ceux qui souhaitent Bien Débuter, Progresser et Performer en Course à Pied d'Endurance du 10 Km au Marathon, Sans se Blesser Ni Négliger leur Musculature. Ma mission est de vous fournir le Bon État d'Esprit et les Bonnes Méthodes, pour vous Aider à Atteindre vos Objectifs en Course à Pied de Fond du 10 Km au Marathon. Que vous soyez Débutant(... more
Publishes | Weekly | Episodes | 15 | Founded | a year ago |
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Language | Number of Listeners | Categories | RunningSports |
Bienvenue sur mon Podcast BIEN COURIR !
Vous Préparez ou Souhaitez Préparer un 10 Km et vous cherchez un Plan d'Entraînement Clair, Structuré et Efficace ?
Cet épisode du Podcast est un Guide Complet qui vous explique comment Construire un Plan d'E... more
Bienvenue sur mon Podcast BIEN COURIR !
Faut-il Courir Tous les Jours pour réellement Progresser en Course à Pied d’Endurance ?
Dans cet épisode du Podcast, vous allez Découvrir si cette pratique est adaptée à une Progression Efficace en Course à P... more
Bienvenue sur mon Podcast BIEN COURIR !
Le Carnet d’Entraînement est l’un des Outils les plus Puissants et les plus Sous-Estimés, pour Progresser en Course à Pied d’Endurance.
En effet, il ne s’agit pas simplement d'y noter des kilomètres, mais de ... more
Bienvenue sur mon Podcast BIEN COURIR !
Vous Courez déjà Régulièrement 45 minutes en Continu en Totale Aisance Respiratoire, mais vous Courez encore au « Feeling » sans référentiel clair ?
Vous ne savez pas toujours si vous Courez trop vite ou trop... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #69 | |
Apple Podcasts | #38 | |
Apple Podcasts | #46 | |
Apple Podcasts | #220 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with BIEN COURIR:
1. KM42 — Courir Mode d'Emploi (course à pied, préparation mentale, motivation)
2. Dans la Tête d'un Coureur
3. Endorphine par Running Addict
4. LEGEND
BIEN COURIR launched a year ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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