Beyond Trauma
lara landBeyond Trauma is where healing, growth, and mental health come alive. Each week, host Lara Land sits down with leading voices in psychology, mindfulness, and wellness to explore practical tools and transformative insights for everyday life.
While rooted in trauma recovery, the conversations go far beyond—covering anxiety, OCD, attachment, resilience, relationships, and the surprising connections b... more
| Publishes | Twice monthly | Episodes | 104 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
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Latest Episodes
In this episode, I’m joined by Hannah Rama, LMHC, to explore the patterns of perfectionism and overfunctioning that many high-achieving women—especially those in helping professions—quietly carry.
Women who are capable, driven, and deeply committed ... more
In this episode of Beyond Trauma, I’m joined by Sarah Peyton to explore the transformative practice of Nonviolent Communication (NVC) and how it invites us to see the “flow of life” moving through each person.
We discuss why communication becomes so... more
In this episode, I sit down with Lawrence Susskind—city planner, mediator, and MIT professor—to unpack how consensus actually gets built in complex, high-stakes settings. From urban planning to Arctic governance, Larry shares what it takes to bring t... more
What happens when politics begins to tear families—and communities—apart?
In the wake of the murder of Charlie Kirk, I spoke with Bill Doherty—family therapist, author, and co-founder of Braver Angels—about how political polarization is straining re... more
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- The Most Useful & Interesting Podcast
First, I’ll say that as a listener of this podcast, I’ve found the guests to be incredibly knowledgeable and the topics to be useful and relevant to every aspect of life. If you’re someone who seeks to understand themselves (and others), then this is the podcast for you.
I was recently a guest on the show and I feel I was able to touch on many of the deeper life lessons and insights I’ve gathered from skiing and time alone in the mountains. My intuition has pushed me to share these lessons bec... more
Apple Podcasts5Queen of the Catskills
United States5 months ago - Amazing podcast and host!
I loved being a guest on this show! Lara is a fantastic interviewer with a heart of gold and a very bright mind!
Apple Podcasts5Dr. Jamil SayeghUnited Statesa year ago - Lara truly understands the healing power of trauma-informed self care
Lara Land's podcast is a breath of fresh air in the world of wellness. Her warm and inviting demeanor creates a safe space for listeners to explore the intricacies of the mind-body connection. With a deep passion for trauma-informed yoga, Lara brings together neuroscientists, yoga instructors, and personal stories to shed light on the healing power of self-care.
Each episode offers valuable insights into the human experience, from understanding the impact of trauma to discovering practical tool... more
Apple Podcasts5Healthgal50United Statesa year ago - Empowering and informative
Lara has a great way with connecting to her audience and guests. She is authentic, sincere, informative and passionate about what she does. I enjoy listening to her podcast episodes and my own personal practice as a yoga teacher as well as unstructured has become more enriched.
Apple Podcasts5Rose WippichUnited States2 years ago - Supportive & informative
Thank you for this beautiful podcast! Lara is so warm and affirming and I’ve learned a ton from every episode. A great addition to my podcast listening and I know it will help many others, as well.
Apple Podcasts5SC.M.United States2 years ago
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Frequently Asked Questions About Beyond Trauma
What is Beyond Trauma about and what kind of topics does it cover?
Exploration of healing, growth, and mental health is at the heart of the content, with a strong focus on trauma recovery. Each episode features engaging dialogues with experts in psychology, mindfulness, and wellness, who share practical tools and transformative insights applicable to daily life. A wide range of topics including anxiety, OCD, attachment, and resilience are covering, often linking the interconnections between the mind, body, and spirit. Notable guests include prominent figures from the fields of mental health and wellness, providing listeners with guidance and inspiration regardless of their personal experiences with trauma or mental health.
Where can I find podcast stats for Beyond Trauma?
Rephonic provides a wide range of podcast stats for Beyond Trauma. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Beyond Trauma and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Beyond Trauma get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Beyond Trauma, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Beyond Trauma?
Rephonic provides comprehensive predictive audience data for Beyond Trauma, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Beyond Trauma have?
To see how many followers or subscribers Beyond Trauma has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Beyond Trauma?
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How many episodes of Beyond Trauma are there?
Beyond Trauma launched 4 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Beyond Trauma?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Beyond Trauma?
Rephonic pulls ratings and reviews for Beyond Trauma from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Beyond Trauma?
Rephonic provides full transcripts for episodes of Beyond Trauma. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Beyond Trauma?
Recent guests on Beyond Trauma include:
1. Sarah Peyton
2. Lawrence Susskind
3. Dr. Bill Doherty
4. Greg Nardi
5. Rahkim Sabree
6. Ron Souers
7. Estefana Johnson
8. Dr. Joshua Coleman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.