Beyond The Prep Podcast
Sherrie KapachBuilding a strong body takes time, determination, and a real thirst for progress. It's not just about achieving a great physique, but also about building inner strength and resilience.
This is the core mission of Beyond The Prep Podcast, hosted by Sherrie Kapach, a passionate bodybuilder who is always excited to help both new and experienced competitors get the most out of the sport.
Her passi... more
| Publishes | Monthly | Episodes | 41 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | EducationHealth & FitnessFitnessSelf-Improvement | ||||
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Latest Episodes
“I completely fell in love with the sport and the people around. I would say everything good in my life has come because of bodybuilding.” —Ted Finkelman
For those who pursue this sport at its highest levels, it is much more than just lifting weight... more
“Bodybuilding is sexy.” —Ashley Sproat
For too long, women have been constrained by narrow gender stereotypes that define femininity solely by appearances. However, through natural bodybuilding competitions, women find an empowering platform to prou... more
“Just because you're in the gym does not mean that you have to compete. It's not for everybody, and that's okay. It doesn't mean that just because you're not competing, all of a sudden you're not a bodybuilder.” —Cristina Rifo
While bodybuilding req... more
“The mindset is the hardest part. You can do anything with your mind so don't doubt yourself.” —Correna Barthel
Having a positive relationship with food is vital for overall well-being and sustainable fitness goals. Learning to make balanced choices... more
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Apple Podcasts | #180 |  Canada/Health & Fitness/Fitness |
Audience Metrics
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Beyond The Prep Podcast launched 3 years ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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