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Beyond Longevity

Daphna Stern
Longevity
Aging
Healthspan
Nutrition
Functional Medicine
Longevity Science
Prevention
Perimenopause
Women's Health
Financial Planning
Artificial Intelligence
Wealthspan Planning
Aging Workforce
Consumer Behavior
Chronic Disease
Health Literacy
Sustainability
Aging Research
Inflammation
Work

Beyond Longevity explores the science, medicine, technology, business and policy shaping longer, healthier lives. Host Daphna Stern speaks with leading researchers, clinicians, founders and experts about ageing biology, healthspan, preventive medicine, longevity biomarkers, AI in healthcare, nutrition, women’s health and the societal impact of longer lives. Each episode examines the evidence, sepa... more

PublishesWeeklyEpisodes39Founded8 months ago
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MedicineHealth & FitnessLife SciencesScience

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Artwork for Beyond Longevity

Latest Episodes

Why do we lose muscle as we age, and how much can we rebuild, even in our seventies? For Dr Oskar Wenbar, the interest began after a stroke left his father bedridden. Watching his father’s physical condition deteriorate and his confidence disappear d... more

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65 billion dollars. That is roughly what Nebius was worth on the stock market when we recorded this episode. Yet most people have never heard of it. So what does the company actually do, and why are scientists using its computing power to search for ... more

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Longevity medicine has created a strange new kind of patient: the healthy person convinced something must be wrong.

A wearable flags poor recovery. One test says your body is ageing faster than it should. Another gives you a completely different ans... more

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At 16, Chris Mirabile was lying in a hospital bed the night before brain surgery, wondering whether he would wake up the next morning. Years later, as he was building NOVOS, he lost his mother to pancreatic cancer. Those two experiences reshaped the ... more

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Recent Guests

Dr. Oscar Wenbar
Co-founder and Chief Medical Officer of Evaro; pharmacist; researcher into aging muscle
Evaro
Episode: Muscle Loss, Testosterone and How Much Strength We Can Regain with Dr Oskar Wenbar
Dr. Ilya Burkov
Global Head of Health Care and Life Sciences, Growth at Nebius
Nebius
Episode: Why AI Medical Research Needs Vast Computing Power and Where Nebius AI Cloud Fits In
Dr. Chris Bachtsetzis
Physician practicing general, preventative and longevity medicine
Clinic in Switzerland
Episode: Can You Do Too Much for Your Health? Biological Age, NAD+ and Longevity Hype
Chris Mirabile
Founder of NOVOS, longevity entrepreneur
NOVOS
Episode: Can a Supplement Actually Slow Ageing? NOVOS Founder Chris Mirabile on Tackling All 12 Hallmarks
Marta Ciechonska
CEO and Co-Founder of Salient Bio
Salient Bio
Episode: Beyond Longevity at HLTH Europe Part Two: Microbiomes, Breath Diagnostics and the Future of Medical AI
Ilay Marom
Co-founder and COO of NaNose Medical
NaNose Medical
Episode: Beyond Longevity at HLTH Europe Part Two: Microbiomes, Breath Diagnostics and the Future of Medical AI
Aad Liefveld
Chief Growth Officer at PACE Clinical
PACE Clinical
Episode: Beyond Longevity at HLTH Europe Part Two: Microbiomes, Breath Diagnostics and the Future of Medical AI
Ruth Prieto
PR Manager at Nebius
Nebius
Episode: Beyond Longevity at HLTH Europe Part Two: Microbiomes, Breath Diagnostics and the Future of Medical AI
Timothée Manschot
CEO and co-founder of Nowatch
Nowatch
Episode: Beyond Longevity at HLTH Europe: Wearables, AI and Remote Rehabilitation for Preventive Health

Host

Daphna Stern
Host of longevity-focused discussions and interviewer of scientists, clinicians, and business leaders.

Reviews

5.0 out of 5 stars from 427 ratings
  • Good

    ​Every episode of Beyond Longevity leaves me with something concrete to improve my wellness routine. Learning about the specific impacts of sleep, exercise, and stress on our immune age was a huge wake-up call. It is practical advice grounded in rigorous science, not influencer marketing

    Apple Podcasts
    5
    Joucen AAA
    United States3 months ago
  • Helpful

    ​As someone who follows longevity research closely, this podcast is a breath of fresh air. The recent discussion on glycobiology and immune age was absolutely fascinating. It is rare to find a host who can navigate complex clinical data while keeping the conversation highly engaging and accessible.

    Apple Podcasts
    5
    Baran AAA
    United States3 months ago
  • Helpful

    Beyond Longevity is exactly what the wellness space needs right now. Daphna does an incredible job of cutting through the mainstream marketing fluff to deliver actual, evidence-based science. I love how she pushes guests to explain the specific mechanisms behind biological aging. Truly top-tier health content.

    Apple Podcasts
    5
    Karsten AAAA
    United States3 months ago
  • Best Podcast

    After listening all episodes I think provide valuable information. Thanks for best creation.

    Apple Podcasts
    5
    Oscar Acosta AAA
    United States4 months ago
  • Beyond longetivity

    What a good Choice of people you are Interviewing !

    Apple Podcasts
    5
    Curious listenrt
    Switzerland5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience feedback praises nuanced discussions beyond hype.
Guests are credible experts who translate complex science.
Shows highlight patient empowerment and accessible longevity strategies.
Many appreciate coverage of women's health and policy aspects.”
Listeners value practical, evidence-based takes on aging biology.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Muscle Loss, Testosterone and How Much Strength We Can Regain with Dr Oskar Wenbar
Q: What is the role of testosterone and DHT in muscle aging and how should they be used in aging men?
Physiological testosterone optimization may offer benefits for muscle and mental health without the risks associated with abuse, and DHT appears essential for muscle function; careful, evidence-based use under medical supervision is emphasized.
Muscle Loss, Testosterone and How Much Strength We Can Regain with Dr Oskar Wenbar
Q: How much can someone recover if they've neglected their muscles for decades?
Research in aged models suggests satellite cells can be restored with hormone balancing and resistance training, and even in older age, satellite cells can increase with exercise, though not necessarily to youthful levels.
Muscle Loss, Testosterone and How Much Strength We Can Regain with Dr Oskar Wenbar
Q: What actually happens inside a muscle as one gets older?
Muscle fibers lose satellite cell density and nuclei density, transporters for amino acids downregulate, and fat infiltrates between fibers, all contributing to reduced muscle quality and mobility.
Why AI Medical Research Needs Vast Computing Power and Where Nebius AI Cloud Fits In
Q: Why is compute strategy so important for startups seeking funding?
Investors increasingly expect a clear compute plan and reserved capacity because without predictable access to GPUs and cloud resources, a great product may fail to scale or meet milestones, risking funding rounds.
Why AI Medical Research Needs Vast Computing Power and Where Nebius AI Cloud Fits In
Q: What's the difference between AI-assisted drug discovery and traditional methods?
AI helps narrow down candidates and predict interactions early, reducing time and cost in the discovery phase, but does not replace the need for later experimental validation, safety reviews, and regulatory approvals.

Audience Metrics

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Frequently Asked Questions About Beyond Longevity

What is Beyond Longevity about and what kind of topics does it cover?

A deep dive into longevity that blends science, medicine, business, and policy to illuminate longer, healthier lives. Episodes repeatedly center on translating complex aging biology into practical actions, from spermidine and autophagy to biomarker-driven personalization, healthspan over lifespan, and the ethics of testing and access. The show often features researchers, clinicians, and founders who push for rigorous evidence, clear communication, and credible approaches to democratizing longevity technologies. A notable throughline is balancing innovation with real-world impact—covering nutrition, women's health, AI and data in care, and the systemic shifts needed to move longevity from hype to mainstream practice.

Potential listeners inc... more

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Which podcasts are similar to Beyond Longevity?

These podcasts share a similar audience with Beyond Longevity:

1. Extend Podcast with Darshan Shah, MD
2. Cardionerds: A Cardiology Podcast

How many episodes of Beyond Longevity are there?

Beyond Longevity launched 8 months ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Beyond Longevity?

Recent guests on Beyond Longevity include:

1. Dr. Oscar Wenbar
2. Dr. Ilya Burkov
3. Dr. Chris Bachtsetzis
4. Chris Mirabile
5. Marta Ciechonska
6. Ilay Marom
7. Aad Liefveld
8. Ruth Prieto

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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