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Beyond Longevity

Daphna Stern
Longevity
Aging
Nutrition
Functional Medicine
Longevity Science
Healthspan
Prevention
Perimenopause
Women's Health
Financial Planning
Wealthspan Planning
Chronic Disease
Aging Workforce
Consumer Behavior
Artificial Intelligence
Health Literacy
Sustainability
Aging Research
Inflammation
Work

Beyond Longevity is a deep-dive podcast exploring the cutting edge of longevity science. Through conversations with leading researchers, clinicians, and innovators who are redefining health and longevity, the show unpacks the evidence behind living longer and healthier. Each episode translates complex research into clear, thoughtful discussions, decoding the future of ageing one conversation at a ... more

PublishesTwice weeklyEpisodes26Founded5 months ago
Number of ListenersCategories
MedicineHealth & FitnessLife SciencesScience

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Artwork for Beyond Longevity

Latest Episodes

Daphna sat down with Robert Gielow, founder of Mentry Pharma, to discuss what it really takes for foreign supplement and longevity companies to enter the pharmacy markets of Germany, Austria and Switzerland. He explains why many brands misunderstand ... more

Biology is undergoing one of the biggest transformations in its history. AI is helping researchers analyse enormous datasets, predict protein structures, identify drug targets, and accelerate scientific discovery in ways that would have been difficul... more

YouTube

Beyond Longevity interviews Kyle Holbert, COO and co-founder of Longevity Centres of America, about how unexplained fatigue, brain fog, depression, anxiety, joint pain and gut issues derailed his health despite a healthy lifestyle and years of search... more

YouTube

In this episode of Beyond Longevity, Daphna speaks with Nikolina Lauc, CEO and co-founder of GlycanAge, about glycobiology, immune ageing, and the role of chronic inflammation in ageing.

Nikolina explains why glycans, the complex sugar structures at... more

YouTube

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Recent Guests

Kyle Holbert
Chief Operating Officer and co-founder of the Longevity Centres of America
Longevity Centres of America
Episode: Kyle Holbert on Heavy Metals, Missed Diagnoses and Making Longevity Medicine More Accessible
Nikolina Lauc
CEO and co-founder of GlycanAge
GlycanAge
Episode: The Sugar Language of Ageing - Glycans, Inflammation, and Your Immune Age
Alan Graves
Founder of DoNotAge, longevity researcher funding advocate
DoNotAge (donotage.org)
Episode: Beyond Supplements with Alan Graves on Funding Clinical Trials and Longevity Research
Dr. David Cox
Specialist health and medical journalist with a PhD in neuroscience, author of The Age Code
Author, Journalist
Episode: How Nutrition Can Impact Longevity and Healthspan. The Age Code with Dr David Cox
Dr. Luke Bucci
Nutritional biochemist with decades of experience in the supplement industry
Juvenon (mentioned)
Episode: Supplements, Science and the Longevity Marketing Machine
Herna de Wit
PhD in biochemistry with expertise in science communication, IP law, and commercial strategy
Omnisci
Episode: Longevity Needs a Scientific Sanity Check: Dr Herna de Wit on Evidence, IP and South Africa’s Role in the Future of Healthspan
Dr. Filippo Ongaro
Longevity physician and educator, former ESA medical doctor for astronauts
Longevity medicine and coaching
Episode: Dr Filippo Ongaro: Space as an Accelerated Ageing Model, Health Span and the Behaviour Gap in Longevity
Michael Clinton
Author of Longevity Nation; former Hearst Magazines president and publishing director; founder/CEO of Roar Forward
Roar Forward; Hearst Magazines
Episode: Building a Longevity Nation. Reimagining the Second Half of Life with Michael Clinton
Niko Hems
Guest from YEARS longevity clinic in Berlin
YEARS longevity clinic
Episode: The Promise and Problem of Longevity Testing; Prevention, Access and the Inequality in the field with Niko Hems

Host

Daphna Stern
Host of Beyond Longevity

Reviews

5.0 out of 5 stars from 14 ratings
  • Best Podcast

    After listening all episodes I think provide valuable information. Thanks for best creation.

    Apple Podcasts
    5
    Oscar Acosta AAA
    United Statesa month ago
  • Beyond longetivity

    What a good Choice of people you are Interviewing !

    Apple Podcasts
    5
    Curious listenrt
    Switzerland2 months ago
  • Beyond longetivity

    Excellent Talk !

    Apple Podcasts
    5
    Curious listenrt
    Switzerland2 months ago
  • Beyond longetivity

    Gefällt mir sehr !

    Apple Podcasts
    5
    Aufmerker
    Switzerland4 months ago
  • Great Deep Dive

    Just found this podcast and love it!

    Real facts, real issues and real questions about all aspects of longevity discussed in a frank and honest way with guest’s that really know what they are talking about

    Apple Podcasts
    5
    Longevity Negs
    United Kingdom4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Perimenopause and women's health topics are particularly appreciated by the audience.
Content spans a broad range of longevity topics beyond biotech.
The host asks thoughtful, precise questions that clarify complex topics.
Listeners value the rigorous, evidence-based approach.
Guests tend to be top researchers and clinicians.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

From Lab to Life: Translating Ageing Science into Real-world Solutions with Professor Lorna Harries
Q: Tell us a little bit about yourself and what DNA and RNA really is.
The guest explains that DNA contains the genome, RNA is a translated copy that activates genes in specific places, and rubs it back to how aging involves loss of regulation of this process, leading to senescence and aging.
Longevity Needs a Scientific Sanity Check: Dr Herna de Wit on Evidence, IP and South Africa’s Role in the Future of Healthspan
Q: What is the role of open science versus proprietary protection in longevity?
There needs to be a balance: some openness can build trust and accelerate validation, but private protection (patents, trademarks) helps sustain development and attract investment, especially in markets like South Africa where access and credibility are critical.
Longevity Needs a Scientific Sanity Check: Dr Herna de Wit on Evidence, IP and South Africa’s Role in the Future of Healthspan
Q: What are the key elements of your five-point audit for longevity products?
The audit checks whether the protocol is based on human trials rather than animal or in vitro data, examines if the dose matches the study, assesses the validity of age or healthspan metrics, reviews regulatory safety and third-party testing, and ensures there is a mechanism-level explanation beyond marketing buzzwords.
NAD, Precision Health & the Science of Living Better for Longer with Dr Jin-Xiong She
Q: Why is NAD considered so central to this approach?
NAD is critical for energy production, supporting over 500 enzymes, and its levels decline with age; optimizing NAD is seen as foundational for improving healthspan and overall cellular function.
NAD, Precision Health & the Science of Living Better for Longer with Dr Jin-Xiong She
Q: What is the TAU framework and why is it important?
TAU—test, act, optimize—provides a practical, repeatable process to identify risk factors, act on the data, and iteratively improve health outcomes, tying together testing with tangible interventions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Beyond Longevity

What is Beyond Longevity about and what kind of topics does it cover?

A thoughtful, evidence-forward show exploring longevity science through conversations with physicians, researchers, and innovators. Topics span inflammation, gut health, regenerative aesthetics, functional medicine, aging, and how data-driven approaches—often leveraging AI and preventive care—can extend healthspan. Several episodes highlight practical lifestyle strategies, cautious adoption of non-invasive treatments, and the importance of a holistic, long-term view of health, age, and wealth as societies live longer. The series often features guests with deep expertise and a clear preference for rigorous, evidence-based discussion, making it a compelling listen for professionals and engaged laypeople who want to understand what it takes to... more

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Which podcasts are similar to Beyond Longevity?

These podcasts share a similar audience with Beyond Longevity:

1. ZOE Science & Nutrition
2. Feel Better, Live More with Dr Rangan Chatterjee
3. Lifespan with Dr. David Sinclair
4. Huberman Lab
5. The Mel Robbins Podcast

How many episodes of Beyond Longevity are there?

Beyond Longevity launched 5 months ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Beyond Longevity?

Recent guests on Beyond Longevity include:

1. Kyle Holbert
2. Nikolina Lauc
3. Alan Graves
4. Dr. David Cox
5. Dr. Luke Bucci
6. Herna de Wit
7. Dr. Filippo Ongaro
8. Michael Clinton

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