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Beyond Longevity

Daphna Stern
Longevity
Nutrition
Longevity Science
Functional Medicine
Aging
Healthspan
Prevention
Perimenopause
Women's Health
Financial Planning
Chronic Disease
Wealthspan Planning
Aging Workforce
Consumer Behavior
Artificial Intelligence
Health Literacy
Sustainability
Aging Research
Biomarkers
Work

Beyond Longevity is a deep-dive podcast exploring the cutting edge of longevity science. Through conversations with leading researchers, clinicians, and innovators who are redefining health and longevity, the show unpacks the evidence behind living longer and healthier. Each episode translates complex research into clear, thoughtful discussions, decoding the future of ageing one conversation at a ... more

PublishesTwice weeklyEpisodes22Founded4 months ago
Number of ListenersCategories
ScienceHealth & FitnessMedicineLife Sciences

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Artwork for Beyond Longevity

Latest Episodes

Daphna sat down with Alan Graves, founder of DoNotAge, for an in-depth conversation about what it takes to make longevity science more credible, more collaborative and more accessible.

After a serious health decline in his late twenties, Alan entere... more

YouTube

In this episode of Beyond Longevity, Daphna speaks with Dr David Cox, a health journalist (BBC, The Guardian, The Telegraph, NBC News and others), who holds a PhD in neuroscience from the University of Cambridge and is the author of The Age Code, abo... more

YouTube

Supplements promise a lot: mitochondrial support, better brain health, healthier gut function, anti-ageing benefits and more.

But how much of that is real science, and how much is simply clever wording on a label?

In this episode of Beyond Longevit... more

YouTube

This week on Beyond Longevity, I am joined by Dr Herna de Wit, CEO and Founder of Omnisci Consulting, with a PhD in Biochemistry and an LLB in Law.

Dr Herna brings a very unusual and valuable combination to the longevity conversation: deep scientifi... more

YouTube

Key Facts

Accepts Guests
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dr. David Cox
Specialist health and medical journalist with a PhD in neuroscience, author of The Age Code
Author, Journalist
Episode: How Nutrition Can Impact Longevity and Healthspan. The Age Code with Dr David Cox
Dr. Luke Bucci
Nutritional biochemist with decades of experience in the supplement industry
Juvenon (mentioned)
Episode: Supplements, Science and the Longevity Marketing Machine
Herna de Wit
PhD in biochemistry with expertise in science communication, IP law, and commercial strategy
Omnisci
Episode: Longevity Needs a Scientific Sanity Check: Dr Herna de Wit on Evidence, IP and South Africa’s Role in the Future of Healthspan
Dr. Filippo Ongaro
Longevity physician and educator, former ESA medical doctor for astronauts
Longevity medicine and coaching
Episode: Dr Filippo Ongaro: Space as an Accelerated Ageing Model, Health Span and the Behaviour Gap in Longevity
Michael Clinton
Author of Longevity Nation; former Hearst Magazines president and publishing director; founder/CEO of Roar Forward
Roar Forward; Hearst Magazines
Episode: Building a Longevity Nation. Reimagining the Second Half of Life with Michael Clinton
Niko Hems
Guest from YEARS longevity clinic in Berlin
YEARS longevity clinic
Episode: The Promise and Problem of Longevity Testing; Prevention, Access and the Inequality in the field with Niko Hems
Brock Hay
Founder/CEO, BioAro
BioAro
Episode: Beyond Longevity at ViVE, Genomics, Microbiome Testing, and the Future of Personalized Prevention with Brock Hay of BioAro
Corinne Briaud Manon
Co-founder of LongHER; advisor at Green Marlin
LongHER, Green Marlin
Episode: Women’s Healthspan, Longevity Hype and Building Credible Health Businesses with Corinne Briaud Manon
Lorna Harries
Professor of Molecular Genetics at the University of Exeter
University of Exeter
Episode: From Lab to Life: Translating Ageing Science into Real-world Solutions with Professor Lorna Harries

Host

Daphna Stern
Host of Beyond Longevity

Reviews

5.0 out of 5 stars from 12 ratings
  • Beyond longetivity

    Excellent Talk !

    Apple Podcasts
    5
    Curious listenrt
    Switzerlanda month ago
  • Beyond longetivity

    Gefällt mir sehr !

    Apple Podcasts
    5
    Aufmerker
    Switzerland3 months ago
  • Great Deep Dive

    Just found this podcast and love it!

    Real facts, real issues and real questions about all aspects of longevity discussed in a frank and honest way with guest’s that really know what they are talking about

    Apple Podcasts
    5
    Longevity Negs
    United Kingdom3 months ago
  • Brilliant podcast

    Each episode is so insightful and gives such fresh, new perspectives on longevity in such an accessible way. Host is so knowledgeable as well, big fan of how she asks the questions. Can’t wait for the next episode!

    Apple Podcasts
    5
    S.O..123
    United Kingdom3 months ago
  • Great content for women

    Thank you for bringing the perimenopause conversation to the forefront as current obgyns do not know how to care for women after labor & delivery. Medical school does not teach anything relevant which is why functional medicine is taking over. We appreciate your advocacy, keep up the amazing work!

    Apple Podcasts
    5
    Shy Logan’s Mom
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Perimenopause and women's health topics are particularly appreciated by the audience.
Content spans a broad range of longevity topics beyond biotech.
The host asks thoughtful, precise questions that clarify complex topics.
Listeners value the rigorous, evidence-based approach.
Guests tend to be top researchers and clinicians.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

From Lab to Life: Translating Ageing Science into Real-world Solutions with Professor Lorna Harries
Q: Tell us a little bit about yourself and what DNA and RNA really is.
The guest explains that DNA contains the genome, RNA is a translated copy that activates genes in specific places, and rubs it back to how aging involves loss of regulation of this process, leading to senescence and aging.
Longevity Needs a Scientific Sanity Check: Dr Herna de Wit on Evidence, IP and South Africa’s Role in the Future of Healthspan
Q: What is the role of open science versus proprietary protection in longevity?
There needs to be a balance: some openness can build trust and accelerate validation, but private protection (patents, trademarks) helps sustain development and attract investment, especially in markets like South Africa where access and credibility are critical.
Longevity Needs a Scientific Sanity Check: Dr Herna de Wit on Evidence, IP and South Africa’s Role in the Future of Healthspan
Q: What are the key elements of your five-point audit for longevity products?
The audit checks whether the protocol is based on human trials rather than animal or in vitro data, examines if the dose matches the study, assesses the validity of age or healthspan metrics, reviews regulatory safety and third-party testing, and ensures there is a mechanism-level explanation beyond marketing buzzwords.
NAD, Precision Health & the Science of Living Better for Longer with Dr Jin-Xiong She
Q: Why is NAD considered so central to this approach?
NAD is critical for energy production, supporting over 500 enzymes, and its levels decline with age; optimizing NAD is seen as foundational for improving healthspan and overall cellular function.
NAD, Precision Health & the Science of Living Better for Longer with Dr Jin-Xiong She
Q: What is the TAU framework and why is it important?
TAU—test, act, optimize—provides a practical, repeatable process to identify risk factors, act on the data, and iteratively improve health outcomes, tying together testing with tangible interventions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Beyond Longevity

What is Beyond Longevity about and what kind of topics does it cover?

A thoughtful, evidence-forward show exploring longevity science through conversations with physicians, researchers, and innovators. Topics span inflammation, gut health, regenerative aesthetics, functional medicine, aging, and how data-driven approaches—often leveraging AI and preventive care—can extend healthspan. Several episodes highlight practical lifestyle strategies, cautious adoption of non-invasive treatments, and the importance of a holistic, long-term view of health, age, and wealth as societies live longer. The series often features guests with deep expertise and a clear preference for rigorous, evidence-based discussion, making it a compelling listen for professionals and engaged laypeople who want to understand what it takes to... more

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Which podcasts are similar to Beyond Longevity?

These podcasts share a similar audience with Beyond Longevity:

1. Pivot
2. The Dr. Hyman Show

How many episodes of Beyond Longevity are there?

Beyond Longevity launched 4 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Beyond Longevity?

Recent guests on Beyond Longevity include:

1. Dr. David Cox
2. Dr. Luke Bucci
3. Herna de Wit
4. Dr. Filippo Ongaro
5. Michael Clinton
6. Niko Hems
7. Brock Hay
8. Corinne Briaud Manon

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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