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Beyond Longevity

Daphna Stern
Longevity
Aging
Nutrition
Healthspan
Functional Medicine
Longevity Science
Prevention
Perimenopause
Women's Health
Financial Planning
Artificial Intelligence
Wealthspan Planning
Aging Workforce
Chronic Disease
Consumer Behavior
Health Literacy
Sustainability
Aging Research
Inflammation
Work

Beyond Longevity explores the science, medicine, technology, business and policy shaping longer, healthier lives. Host Daphna Stern speaks with leading researchers, clinicians, founders and experts about ageing biology, healthspan, preventive medicine, longevity biomarkers, AI in healthcare, nutrition, women’s health and the societal impact of longer lives. Each episode examines the evidence, sepa... more

PublishesWeeklyEpisodes33Founded6 months ago
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MedicineHealth & FitnessLife SciencesScience

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Artwork for Beyond Longevity

Latest Episodes

What if a vaccine could help the immune system clear senescent “zombie” cells — damaged cells linked to ageing, chronic inflammation and age-related disease?

In this episode of Beyond Longevity, Daphna Stern sits down with David Scieszka, PhD, MBA, ... more

What if heart disease, kidney disease and dementia share a common mechanism linked to ageing? And what if blocking a destructive form of cell death called necrosis could help protect several organs at once?

In this episode, host Daphna Stern speaks ... more

YouTube

At 39, Leslie Kenny was diagnosed with rheumatoid arthritis and lupus and says she was told she had around five years to live. More than two decades later, she is in long-term remission and has turned that experience into a mission: helping patients ... more

YouTube

Nearly two decades ago, Dr Gil Blander was trying to convince investors of an idea that, at the time, sounded radical: blood biomarkers should not only be used to diagnose disease, but to help healthy people understand what to change before disease d... more

YouTube

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Recent Guests

Leslie Kenny
Patient advocate; founder of Oxford Healthspan and co-founder of the Oxford Longevity Project
Oxford Healthspan; Oxford Longevity Project
Episode: How Much Control Do We Really Have Over Our Health? Spermidine, Autophagy and Patient Empowerment
Gil Blander
Founder of InsideTracker
InsideTracker
Episode: The Hardest Problem in Longevity Is Human Behaviour with Dr Gil Blander, Founder of InsideTracker
Dr. Peter Scriven
Founder and medical director of Longevity, UK clinic on personalised longevity medicine
Longevity
Episode: Longevity Medicine Beyond ‘Failure-Based’ Healthcare with Dr Peter Scriven
Jody Tropeano Greene
Head of Content at Health
Health
Episode: Longevity at HLTH Why Healthy Ageing Is Finally Going Mainstream
Alexa Mikhail
Content Lead for the US Conference at Health
Health
Episode: Longevity at HLTH Why Healthy Ageing Is Finally Going Mainstream
Dr. Sundeep Dugar
Co-founder and Chief Scientific Officer of Blue Oak Nutraceuticals, renowned for Zetia and Vytorin
Blue Oak Nutraceuticals
Episode: From Blockbuster Medicine to Extending Healthspan with Sundeep Dugar PhD
Robert Gielow
Founder of Mentory Pharma, expert on entering the German-speaking pharmacy markets
Mentory Pharma
Episode: Robert Gielow on Longevity Products, Pharmacy Access and Consumer Trust with a focus on the German speaking market
Dr. Filippo Dall'Armellina
Researcher working across biotechnology, AI and drug discovery
Independent researcher with biotech/pharma industry involvement
Episode: AI, Ageing And The Question Of Trust with Dr Filippo Dall'Armellina
Kyle Holbert
Chief Operating Officer and co-founder of the Longevity Centres of America
Longevity Centres of America
Episode: Kyle Holbert on Heavy Metals, Missed Diagnoses and Making Longevity Medicine More Accessible

Host

Daphna Stern
Host of longevity-focused discussions and interviewer of scientists, clinicians, and business leaders.

Reviews

5.0 out of 5 stars from 422 ratings
  • Good

    ​Every episode of Beyond Longevity leaves me with something concrete to improve my wellness routine. Learning about the specific impacts of sleep, exercise, and stress on our immune age was a huge wake-up call. It is practical advice grounded in rigorous science, not influencer marketing

    Apple Podcasts
    5
    Joucen AAA
    United States2 months ago
  • Helpful

    ​As someone who follows longevity research closely, this podcast is a breath of fresh air. The recent discussion on glycobiology and immune age was absolutely fascinating. It is rare to find a host who can navigate complex clinical data while keeping the conversation highly engaging and accessible.

    Apple Podcasts
    5
    Baran AAA
    United States2 months ago
  • Helpful

    Beyond Longevity is exactly what the wellness space needs right now. Daphna does an incredible job of cutting through the mainstream marketing fluff to deliver actual, evidence-based science. I love how she pushes guests to explain the specific mechanisms behind biological aging. Truly top-tier health content.

    Apple Podcasts
    5
    Karsten AAAA
    United States2 months ago
  • Best Podcast

    After listening all episodes I think provide valuable information. Thanks for best creation.

    Apple Podcasts
    5
    Oscar Acosta AAA
    United States3 months ago
  • Beyond longetivity

    What a good Choice of people you are Interviewing !

    Apple Podcasts
    5
    Curious listenrt
    Switzerland3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience feedback praises nuanced discussions beyond hype.
Guests are credible experts who translate complex science.
Shows highlight patient empowerment and accessible longevity strategies.
Many appreciate coverage of women's health and policy aspects.”
Listeners value practical, evidence-based takes on aging biology.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Hardest Problem in Longevity Is Human Behaviour with Dr Gil Blander, Founder of InsideTracker
Q: Why is it so hard to get people to act on health data, and how do you approach behavior change in your work?
The key is translating data into timely, specific, non-intrusive guidance that fits into a person's life. It requires understanding different personas, personalizing communication, and leveraging behavioral science to motivate sustained action rather than one-off changes.
The Hardest Problem in Longevity Is Human Behaviour with Dr Gil Blander, Founder of InsideTracker
Q: Hi Gil, can you explain in a few sentences what InsideTracker actually does and how it helps people optimize health span?
InsideTracker is a platform that aggregates blood biomarkers, DNA data, wearables, and behavior information to generate a personalized action plan. The goal is to move people from an 'okay' state to a 'better' state by tailoring recommendations to their biology and lifestyle, making the data actionable rather than overwhelming.
Longevity Medicine Beyond ‘Failure-Based’ Healthcare with Dr Peter Scriven
Q: What role do regulatory and governance practices play in a longevity clinic?
Robust governance, clear package definitions, and adherence to medical regulations are essential to prevent over-testing and to ensure responsible, evidence-based care.
Longevity Medicine Beyond ‘Failure-Based’ Healthcare with Dr Peter Scriven
Q: How do you address cost and accessibility in longevity testing?
Diagnostics can be expensive, with basic screens in the low hundreds and more advanced imaging in the thousands; framing it as an investment in future function helps patients understand ROI beyond wellness boxes.
Longevity Medicine Beyond ‘Failure-Based’ Healthcare with Dr Peter Scriven
Q: What tests would you run for a new patient, and how do you decide what is baseline versus targeted?
There is a core panel covering about 150-180 biomarkers for everyone, plus targeted tests based on sex, age, activity, and pre-existing issues; testing is tailored and dynamic, not fixed.

Audience Metrics

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Frequently Asked Questions About Beyond Longevity

What is Beyond Longevity about and what kind of topics does it cover?

A deep dive into longevity that blends science, medicine, business, and policy to illuminate longer, healthier lives. Episodes repeatedly center on translating complex aging biology into practical actions, from spermidine and autophagy to biomarker-driven personalization, healthspan over lifespan, and the ethics of testing and access. The show often features researchers, clinicians, and founders who push for rigorous evidence, clear communication, and credible approaches to democratizing longevity technologies. A notable throughline is balancing innovation with real-world impact—covering nutrition, women's health, AI and data in care, and the systemic shifts needed to move longevity from hype to mainstream practice.

Potential listeners inc... more

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Which podcasts are similar to Beyond Longevity?

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1. The Diary Of A CEO with Steven Bartlett

How many episodes of Beyond Longevity are there?

Beyond Longevity launched 6 months ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Beyond Longevity?

Recent guests on Beyond Longevity include:

1. Leslie Kenny
2. Gil Blander
3. Dr. Peter Scriven
4. Jody Tropeano Greene
5. Alexa Mikhail
6. Dr. Sundeep Dugar
7. Robert Gielow
8. Dr. Filippo Dall'Armellina

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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