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Beyond Longevity

Daphna Stern
Longevity
Aging
Nutrition
Healthspan
Functional Medicine
Longevity Science
Prevention
Perimenopause
Women's Health
Financial Planning
Artificial Intelligence
Wealthspan Planning
Chronic Disease
Aging Workforce
Consumer Behavior
Health Literacy
Sustainability
Inflammation
Aging Research
Work

Beyond Longevity explores the science, medicine, technology, business and policy shaping longer, healthier lives. Host Daphna Stern speaks with leading researchers, clinicians, founders and experts about ageing biology, healthspan, preventive medicine, longevity biomarkers, AI in healthcare, nutrition, women’s health and the societal impact of longer lives. Each episode examines the evidence, sepa... more

PublishesWeeklyEpisodes42Founded9 months ago
Number of ListenersCategories
MedicineHealth & FitnessLife SciencesScience

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Artwork for Beyond Longevity

Latest Episodes

Why do joints fail as we age, and why, after decades of research, is there still no drug that reliably stops osteoarthritis from progressing?

Daphna Stern speaks with Maria Kyriazi, a DPhil researcher at the University of Oxford studying ageing and ... more

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xercise in a Pill? How Muscle Could Protect Memory, with Professor Constanza J Cortes

Episode Summary

Could your body get some of the benefits of a workout without you doing the exercise? And could a drug like that help prevent memory loss or treat... more

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Everyone talks about living longer. Far fewer people ask what happens if we reach those extra decades without purpose, identity, relevance or a clear idea of what we actually want to do with them.

In this episode of Beyond Longevity, I speak with Pa... more

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Why do we lose muscle as we age, and how much can we rebuild, even in our seventies? For Dr Oskar Wenbar, the interest began after a stroke left his father bedridden. Watching his father’s physical condition deteriorate and his confidence disappear d... more

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Recent Guests

Constanza J Cortes
Neuroscientist and Assistant Professor of Gerontology at the University of Southern California.
University of Southern California
Episode: Exercise in a Pill? Could Muscle Protect Memory and Fight Alzheimer’s with Professor Constanza J Cortes
Paul Long
Founder of New Way Forward, veteran TV journalist and content creator
New Way Forward
Episode: Why Retirement Fails and How to Reinvent the Second Half of Life
Dr. Oscar Wenbar
Co-founder and Chief Medical Officer of Evaro; pharmacist; researcher into aging muscle
Evaro
Episode: Muscle Loss, Testosterone and How Much Strength We Can Regain with Dr Oskar Wenbar
Dr. Ilya Burkov
Global Head of Health Care and Life Sciences, Growth at Nebius
Nebius
Episode: Why AI Medical Research Needs Vast Computing Power and Where Nebius AI Cloud Fits In
Dr. Chris Bachtsetzis
Physician practicing general, preventative and longevity medicine
Clinic in Switzerland
Episode: Can You Do Too Much for Your Health? Biological Age, NAD+ and Longevity Hype
Chris Mirabile
Founder of NOVOS, longevity entrepreneur
NOVOS
Episode: Can a Supplement Actually Slow Ageing? NOVOS Founder Chris Mirabile on Tackling All 12 Hallmarks
Marta Ciechonska
CEO and Co-Founder of Salient Bio
Salient Bio
Episode: Beyond Longevity at HLTH Europe Part Two: Microbiomes, Breath Diagnostics and the Future of Medical AI
Ilay Marom
Co-founder and COO of NaNose Medical
NaNose Medical
Episode: Beyond Longevity at HLTH Europe Part Two: Microbiomes, Breath Diagnostics and the Future of Medical AI
Aad Liefveld
Chief Growth Officer at PACE Clinical
PACE Clinical
Episode: Beyond Longevity at HLTH Europe Part Two: Microbiomes, Breath Diagnostics and the Future of Medical AI

Host

Daphna Stern
Host of longevity-focused discussions and interviewer of scientists, clinicians, and business leaders.

Reviews

4.8 out of 5 stars from 443 ratings
  • Good

    ​Every episode of Beyond Longevity leaves me with something concrete to improve my wellness routine. Learning about the specific impacts of sleep, exercise, and stress on our immune age was a huge wake-up call. It is practical advice grounded in rigorous science, not influencer marketing

    Apple Podcasts
    5
    Joucen AAA
    United States4 months ago
  • Helpful

    ​As someone who follows longevity research closely, this podcast is a breath of fresh air. The recent discussion on glycobiology and immune age was absolutely fascinating. It is rare to find a host who can navigate complex clinical data while keeping the conversation highly engaging and accessible.

    Apple Podcasts
    5
    Baran AAA
    United States4 months ago
  • Helpful

    Beyond Longevity is exactly what the wellness space needs right now. Daphna does an incredible job of cutting through the mainstream marketing fluff to deliver actual, evidence-based science. I love how she pushes guests to explain the specific mechanisms behind biological aging. Truly top-tier health content.

    Apple Podcasts
    5
    Karsten AAAA
    United States4 months ago
  • Best Podcast

    After listening all episodes I think provide valuable information. Thanks for best creation.

    Apple Podcasts
    5
    Oscar Acosta AAA
    United States5 months ago
  • Beyond longetivity

    What a good Choice of people you are Interviewing !

    Apple Podcasts
    5
    Curious listenrt
    Switzerland5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience feedback praises nuanced discussions beyond hype.
Guests are credible experts who translate complex science.
Shows highlight patient empowerment and accessible longevity strategies.
Many appreciate coverage of women's health and policy aspects.”
Listeners value practical, evidence-based takes on aging biology.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Exercise in a Pill? Could Muscle Protect Memory and Fight Alzheimer’s with Professor Constanza J Cortes
Q: So could it be that the diseased brain is receiving the signals, but can no longer respond to it, as you would hope?
Cortes says that may be the case: the signal could reach the brain, but Alzheimer's-related changes might prevent it from translating the signal properly. Her lab is investigating whether dosage or a different route into the brain could help.
Exercise in a Pill? Could Muscle Protect Memory and Fight Alzheimer’s with Professor Constanza J Cortes
Q: What is PS18, and can you tell us a little bit more about it?
PS18 is a protein fragment associated with skeletal muscle and exercise. In mouse studies, injecting it increased brain-derived neurotrophic factor and synaptic measures, producing brain changes resembling some responses to exercise.
Why Retirement Fails and How to Reinvent the Second Half of Life
Q: Who is this platform for and what does it deliver?
It's aimed at people aged roughly 50 to 65 (and beyond) who want to rethink and redesign their second half of life, offering awareness, tools, and guidance to create a life aligned with their current selves, including health, meaning, and income.
Muscle Loss, Testosterone and How Much Strength We Can Regain with Dr Oskar Wenbar
Q: What is the role of testosterone and DHT in muscle aging and how should they be used in aging men?
Physiological testosterone optimization may offer benefits for muscle and mental health without the risks associated with abuse, and DHT appears essential for muscle function; careful, evidence-based use under medical supervision is emphasized.
Muscle Loss, Testosterone and How Much Strength We Can Regain with Dr Oskar Wenbar
Q: How much can someone recover if they've neglected their muscles for decades?
Research in aged models suggests satellite cells can be restored with hormone balancing and resistance training, and even in older age, satellite cells can increase with exercise, though not necessarily to youthful levels.

Audience Metrics

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Frequently Asked Questions About Beyond Longevity

What is Beyond Longevity about and what kind of topics does it cover?

A deep dive into longevity that blends science, medicine, business, and policy to illuminate longer, healthier lives. Episodes repeatedly center on translating complex aging biology into practical actions, from spermidine and autophagy to biomarker-driven personalization, healthspan over lifespan, and the ethics of testing and access. The show often features researchers, clinicians, and founders who push for rigorous evidence, clear communication, and credible approaches to democratizing longevity technologies. A notable throughline is balancing innovation with real-world impact—covering nutrition, women's health, AI and data in care, and the systemic shifts needed to move longevity from hype to mainstream practice.

Potential listeners inc... more

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Which podcasts are similar to Beyond Longevity?

These podcasts share a similar audience with Beyond Longevity:

1. ZOE Science & Nutrition
2. Nutrition Facts with Dr. Greger
3. Pivot

How many episodes of Beyond Longevity are there?

Beyond Longevity launched 9 months ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Beyond Longevity?

Recent guests on Beyond Longevity include:

1. Constanza J Cortes
2. Paul Long
3. Dr. Oscar Wenbar
4. Dr. Ilya Burkov
5. Dr. Chris Bachtsetzis
6. Chris Mirabile
7. Marta Ciechonska
8. Ilay Marom

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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