The Mental Health Coach | Coping Skills, Boundaries, Grief, Trauma, Marriage Counseling
Jen Alley, TherapistNeuroscience-Backed Wellness Support for Parents *Top 10% Globally Ranked Podcast* Are you tired of feeling alone on your journey of being a parent and having to juggle so much between work, family, and managing all of the things? Is it hard to remember a time when you felt happiness and joy because you are constantly overwhelmed by life’s demands? Do you long for a deeper connection with your par... more
| Publishes | Weekly | Episodes | 54 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental HealthSelf-ImprovementEducation | ||||
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Latest Episodes
As we close out 2024 and look ahead to 2025, this final episode of the year is all about celebrating progress, reflecting on what matters most, and embracing the power of pivots. Join me as I share:
• Why celebrating small wins can boost your motiva... more
In this episode, we’re joined by the insightful and refreshingly relatable Dr. McCarthy, a clinical neuropsychologist, psychologist, and school psychologist with a knack for putting people at ease. Diagnosed with ADHD later in life and navigating anx... more
In this eye-opening episode, I sit down with Erin Williamson, the Chief Programs & Strategy Officer at Love146, an organization dedicated to ending child trafficking and exploitation. With over 20 years of experience working with victims of crime, Er... more
At just 14 years old, Nick Prefontaine faced what most of us can't even imagine—a life-threatening snowboarding accident that left him in a coma, with doctors telling his parents he’d never walk, talk, or eat on his own again. But Nick wasn’t about t... more
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Reviews
- Thank you, Jen!
As always, your reflection and insight is so helpful to me and many others. I’m so proud of you for starting this podcast and sad to see it go (in this form, anyway). I look forward to seeing what you do next!
Apple Podcasts5Mariel in Austin
United States10 months ago - Childfree
While some of the content is good, it feels a little exclusive. It is like the audience she is speaking to is not for people without children. Traditional families only.
Apple Podcasts2ArrestDevUnited States10 months ago - Relevant, Informative, Practical
The first episode I heard was about cell phones and it covered so much helpful info that I never would have thought about and helped me navigate some conversations and parenting strategies that had me stumped.
Apple Podcasts5SixmilliondotsUnited States10 months ago - Practical and Validating
Jen’s podcasts are always easy to listen to. She has a way of validating your experience in life and also giving practical advice for next steps. Her voice is also easy to listen to!
Apple Podcasts5LatynertxUnited Statesa year ago - Prioritize yourself
Prioritizing ourselves can be hard and so very necessary. I’ve been enjoying listing to this podcast. Lots of topics that we all deal with as humans and especially parents. I’ve related to much of the content discussed here and it has helped me feel not alone. Jen attaches notes to each episode to make it easy to reflect and remember what was discussed.
Apple Podcasts5Beve18United Statesa year ago
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Apple Podcasts | #52 |  United Arab Emirates/Health & Fitness/Mental Health |
Apple Podcasts | #123 | United Arab Emirates/Health & Fitness |
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Frequently Asked Questions About The Mental Health Coach
What is The Mental Health Coach about and what kind of topics does it cover?
Focusing on the multifaceted challenges faced by parents, this podcast provides listeners with neuroscience-backed strategies and practical skills designed to enhance mental and relational well-being. Topics frequently discussed include coping with the complexities of parenting, managing trauma and grief, establishing healthy boundaries, and fostering meaningful relationships. Each episode often features personal anecdotes and expert insights, making the content relatable and accessible, particularly for those navigating the often overwhelming demands of balancing work and family life. The host emphasizes the importance of community, vulnerability, and strategic systems to reduce feelings of isolation and stress, providing listeners with ac... more
Where can I find podcast stats for The Mental Health Coach?
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How many listeners does The Mental Health Coach get?
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What are the audience demographics for The Mental Health Coach?
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How many subscribers and views does The Mental Health Coach have?
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Which podcasts are similar to The Mental Health Coach?
These podcasts share a similar audience with The Mental Health Coach:
1. Rebuilding Us: Marriage Podcast
2. Relationship Revival Podcast: Expert Advice on Relationships, Marriage, Dating
3. The Mel Robbins Podcast
4. On Purpose with Jay Shetty
5. The Diary Of A CEO with Steven Bartlett
How many episodes of The Mental Health Coach are there?
The Mental Health Coach launched 2 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Mental Health Coach?
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Where can I see ratings and reviews for The Mental Health Coach?
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How do I access podcast episode transcripts for The Mental Health Coach?
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What guests have appeared on The Mental Health Coach?
Recent guests on The Mental Health Coach include:
1. Dr. Jessica McCarthy
2. Erin Williamson
3. Nick Prefontaine
4. Carrie Bock
5. Juliane Taylor Shore
6. Kimberly Byers
7. Kelsey Wickenhauser
8. Katie Nickerson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.