Beneath the Busy: Insights into Workplace Mental Health
Lauren DavisIs it possible to thrive at work without sacrificing your wellbeing?Yes - and it starts by going beneath the busy.
Hosted by clinical psychologist and mental health coach Lauren Davis, Beneath the Busy cuts through hustle culture to explore what really makes leaders and teams mentally healthy.
With over 20 years of experience, Lauren brings sharp insights, honest reflections, and practical stra... more
| Publishes | Twice monthly | Episodes | 23 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessManagementMental HealthBusiness | |||
Listen to this Podcast
Latest Episodes
In this deeply moving inaugural guest episode of Beneath the Busy, Lauren Davis sits down with Dr. Shirley Zinn, a renowned leadership expert, non-executive director, and author of Swimming Upstream. This conversation transcends typical leadership ad... more
In this powerful episode, clinical psychologist Lauren Davis sits down with representatives from SADAG (South African Depression and Anxiety Group) for an in-depth discussion on workplace mental health. They explore what poor mental health really loo... more
Burnout isn't just about being tired - it's a serious mental health condition that mimics depression, anxiety, and even PTSD. In this powerful episode originally aired on Corporate Burnouts, clinical psychologist Lauren Davis joins to reveal what hap... more
What if the real obstacle to your success isn't your abilities, but your belief in your worth? In this season 2 special Lauren Davis sits down with Regina Larko to explore the hidden fears that keep high-achieving leaders up at night - the universal ... more
Reviews
- Excellent show
Excellent show with so much helpful and very much needed insight for people who get the least attention and support. Thank you for the great content.
Apple Podcasts5GHhl251
Germany7 months ago - Just what I needed!
I love Lauren’s calm voice and that every episode I listen to, seems to be the message I need on that day. Packed with deep insights, having this as my “go to” mental health podcast, is a Godsend. 5 stars!
Apple Podcasts5Monica Dart
South Africaa year ago - Just Brilliant
Easy to understand nuggets of info to help one unpack the busy! Waiting for more…
Apple Podcasts5Just call me MiloSouth Africaa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #105 | South Africa/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
How many episodes of this podcast are there?
this podcast launched a year ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.