Bendy & Strong Podcast
Annie ShortThis podcast is all about strength training with joint hypermobility. Hosted by Annie Short, powerlifter, bodybuilder & coach with Ehlers Danlos Syndrome/joint hypermobility.
| Publishes | Infrequently | Episodes | 18 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
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Have you been told "the best thing for EDS/hypermobility is to get strong" - but then nobody told you how actually start?
Or maybe you've started up already but you keep getting hurt/flared up each time you try.
To be clear, I'm not... more
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I recently had my SIJ sublux a few days after a heavy training session. I spoke about it with my EDS/hypermobility specialist 'rehab guy' - Shant - and he told me he'd recently had the same thing happen to one of his hEDS clients. We ... more
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Do you find you flare up every time you try to progress in your training?
This is a very common complaint - but on the other hand, if we NEVER progress our strength and rehab can become stagnant and this can cause its own set of iss... more
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In this episode of Bendy & Strong I am running through the list of things I've been doing over the past few months/years to pull myself out of feeling the worst I've ever felt.
When my dad died 2 years ago, my health plummeted and I... more
Key Facts
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Recent Guests
Reviews
- Thank you! Most helpful eds podcast I’ve found
Such a great podcast, so grateful for all your advice!
Apple Podcasts5coletteartist
Germany5 months ago - Thank you
Thank you for putting into words what it feels like to try to strength train with EDS/hypermobility and for sharing your experience. I hope you continue because this podcast is really unique and so inspiring.
Apple Podcasts5MH8377
United States7 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #218 | United States/Health & Fitness/Fitness |
Apple Podcasts | #217 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #74 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #44 |  Ireland/Health & Fitness/Fitness |
Apple Podcasts | #50 |  Denmark/Health & Fitness/Fitness |
Apple Podcasts | #96 |  Brazil/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Bendy & Strong Podcast?
These podcasts share a similar audience with Bendy & Strong Podcast:
1. Morbid
2. The Joe Rogan Experience
3. The Megyn Kelly Show
4. American Hysteria
5. The Daily
How many episodes of Bendy & Strong Podcast are there?
Bendy & Strong Podcast launched 3 years ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Bendy & Strong Podcast include:
1. Sheena Cuccia
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