A podcast focused on all things flexibility hosted by The Splits Wizard Emmet Louis
Publishes | Twice monthly | Episodes | 22 | Founded | 4 years ago |
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Categories | FitnessHealth & Fitness |
A comeback look at one of our favourite positions. The Squat. What more can be said about something that literally everything has ever been said about, the good, the bad and the ugly. Check out the episode to find out.
Squat Program: modernm... more
Welcome back Rangeseekers. In this episode we look at design thinking and meta-frameworks, Enjoy!
You can find Modern Methods of Mobility online coaching and articles at modernmobility.com,
Learn the art of handbalance with Emmet at handstandfacto... more
This video is taken from the practical session I lead for the Embodied Movement Summit hosted by Rafe Kelley.
In the video we cover some methods to give you a taste of the Emergence phenomena. This is a very complex topic so take your time to tr... more
This episodes starts our series of looking at the various maps of the body.
You can find Modern Methods of Mobility online coaching and articles at modernmobility.com,
Learn the art of handbalance with Emmet at handstandfactory.com,
and check ou... more
Emmet is so great. His whole approach is so sound. I’ve followed him for years and he’s shared so much great knowledge.
This podcast is great listening, informative and full of actionable methods for mobility and flexibility. I found Emmet’s videos years ago on YouTube and have always appreciated his generosity in sharing useful knowledge. I love the Handstand Factory too and would love to take one of his in person workshops. Thank you!
Emmet is a mobility wizard. Learn from him. He is a fountain of knowledge. I could write more but it wouldn’t matter because you should be listening now!
Anyone seeking range will soon become aware of the wizard and we thank him for sharing his passion for free with us here on this pod. Emmet has become one of the health and fitness industries most important personalties who’s work and reputation will surely outlive us all. The amount he has contributed through trying, testing, sharing and overwhelming results is inspiring! So enjoy this pod and all the free knowledge before he becomes inevitably becomes a white wizard.
Big love from Geelong, V... more
I want to download all of these episodes and have them on multiple mediums just so I could listen to them even if the worlds infrastructure collapsed and we all got comfortable with surviving like its the walking dead and wanted to work on training again. Emmet is truly a wizard. Like Gandalf the Bendable, if Gandalf was just droppin into full splits while fighting orcs. 10/10 would recommend.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #125 | |
Apple Podcasts | #245 | |
Apple Podcasts | #246 |
Listeners, social reach, demographics and more for this podcast.
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Bendability launched 4 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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