The Jessica Riggs Show: Invisible Illness, Breaking Up With Diet Culture & Living Life On Your Terms
Jessica Riggs, Certified Food & Body Coach, Certified Energy & Light HealerOur bodies are completely ours, why are we letting anyone else tell us what's best for us? I get it...we are raised to be prim and proper, to smile pretty regardless of how we truly feel. What would your life look like if you wrote the rules? If /you/ decided what is right for /you/? Come hang with me (and my friends) as we chat about: unlearning, Co-Creating a life we are thrilled to wake up to, ... more
| Publishes | Twice monthly | Episodes | 6 | Founded | 6 years ago |
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| Categories | Alternative HealthHealth & Fitness | ||||
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Latest Episodes
Happy New Year! We more than made it through 2020! How do you want to spend 2021? Me? I will spend it leaning into life, leaning into uncertainty, learning, growing, expanding. I invite you to join me. Come home to yourself, to establish your f... more
We are finally wrapping up 2020, in this episode, I share a few key lessons learned this year- including how I am done trying to fit into prescribed boxes!
I would love to hear from you! Voice messages are activated, you can click and send me a... more
Are you tired of the seemingly endless Merry-Go-Round of dieting and exercising to just to gain it all back? Join me and Dr. Jocelyn Harte as we chat about her experiences as an undergrad; digging into what happened when she "finally" hit her goal w... more
In this introductory episode, I share an overview of my struggles with autoimmune diseases, invisible illnesses, eating disorders and how I was able to ditch diet culture to find hope and the freedom my Soul desperately craved. If you are a Spoonie, ... more
Chart Rankings
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Apple Podcasts | #131 |  Japan/Health & Fitness/Alternative Health |
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this podcast launched 6 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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