Welcome to ThatGirl Nourished— where we ditch diet culture and fuel real freedom. Hosted by Certified Holistic Nutritionist & Mindset Coach Meagan Murtonen, each episode blends science-backed nutrition with subconscious reprogramming so you can boost energy, balance your body, and finally feel good without restriction.
Publishes | Weekly | Episodes | 64 | Founded | 4 years ago |
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Number of Listeners | Categories | Health & FitnessNutrition |
This is the most vulnerable episode I've ever recorded — and honestly, I wasn’t even sure I’d share it.
If you’ve ever felt like you're doing everything right but still not seeing the results…
If it feels like you're moving through molasses, second-... more
Even if you’re doing everything right — sleeping enough, eating “healthy,” drinking your water, and still waking up exhausted — this episode will change the way you think about energy forever.
In this powerful conversation, I break down what’s reall... more
Let’s be real — you’ve been trying to hustle like a man. Same grind, same energy, every damn day. And it’s left you burnt out, bloated, moody, and wondering why nothing sticks.
Here’s the truth: you’re not broken. You’re cyclical. Your body runs on ... more
You don’t need another diet. You don’t need to count every calorie, cut carbs, or punish yourself at the gym.
In this episode, we’re breaking down why calorie counting fails (and even backfires), how stress hormones, cravings, and chronic inflammati... more
So many aha moments!
Very soothing and relaxing podcast. I’ve learned many tools that I can’t wait to put in practice.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #82 | |
Apple Podcasts | #84 | |
Apple Podcasts | #118 |
Listeners, social reach, demographics and more for this podcast.
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THAT girl Nourished launched 4 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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