
Becoming Reborn is a podcast dedicated to inspiring parents and ambitious individuals who are striving to balance the demands of fitness, career, and health while being present for their families. We explore real stories, mindset shifts, and actionable strategies to help our listeners navigate the challenges of modern life. By sharing lessons learned through resilience, adversity, and personal gro... more
| Publishes | Weekly | Episodes | 179 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessBusinessFitness | |||

This week’s episode of Becoming Reborn is all about mindset, movement, and momentum.
Pat kicks things off with a powerful shift in perspective — training for performance, not fat loss.
Forget about calories burned or foods cut out — focus on what... more
In this episode, AJ Major shares how he structures his life between Week A and Week B — finding balance as a dad, business owner, and athlete.
Week A is all about family — school pickups, midday training, and being present.
Week B is about grind ... more
In this episode, Travis Young and AJ Hatch sit down to reflect on the early days of opening their very first gym — and the countless mistakes that came with it.
They share the raw truth of making every wrong decision in the book: no vision, no syst... more
In this podcast series, Pat Carr sits down with dietitian Caitlin Byron to cut through the noise around nutrition and give you the truth about food, health, and mindset.
From gut health to “clean eating,” from performance fuel to GLP-1 medications ... more
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Really love the fitness content lads especially hearing deeper into the business operations/ day to day stuff!
You’re a vibe my guy 🙌🏽
I have been listening to these poddies since May 2019 and my life has improved dramatically!
Love listening this on the way to work. Really valuable content and Travis has a ton of good/positive energy. Keep it up!
Listened to daily pods that somehow RE-wired my thinking. Gave me the reason to kick 2 addictions at once- smoking and alcohol. Legend stuff
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #31 | |
Apple Podcasts | #101 | |
Apple Podcasts | #204 | |
Apple Podcasts | #209 | |
Apple Podcasts | #232 | |
Apple Podcasts | #234 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast focuses on the multifaceted lives of parents and individuals aiming to balance fitness, career aspirations, and overall well-being. A notable feature is the emphasis on sharing real-life stories that illustrate resilience and personal growth, drawing on experiences that resonate with listeners facing similar challenges. Discussions often center around actionable strategies for managing stress, staying motivated, and setting achievable goals, catering to a community that values both personal development and family commitments. Additionally, the podcast highlights the importance of mental health and well-being alongside physical fitness, which sets it apart from typical fitness-focused shows.
Rephonic provides a wide range of podcast stats for Becoming Reborn. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Becoming Reborn and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Becoming Reborn, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Becoming Reborn:
1. No Filter
2. Darling, Shine!
3. Life Uncut
4. KICPOD
5. Straight Talk with Mark Bouris
Becoming Reborn launched 6 years ago and published 179 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Becoming Reborn from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on Becoming Reborn include:
1. Britt Christie
2. Charlotte Conlon
3. Sandor Earl
4. Mitchell Pearce
5. Benny Roberts
6. Thomas Carr
7. Benjamin Ross
8. Andrew Handoza
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.