Rephonic
Artwork for Becoming Reborn

Becoming Reborn

Travis Young
Fitness
Mental Health
Personal Development
Sobriety
Rugby League
Parenting
Resilience
Reborn
Mindset
Accountability
Addiction Recovery
Training
NRL
Gratitude
Family
Addiction
Nutrition
Fitness Industry
Personal Growth
Exercise

Becoming Reborn is a podcast dedicated to inspiring parents and ambitious individuals who are striving to balance the demands of fitness, career, and health while being present for their families. We explore real stories, mindset shifts, and actionable strategies to help our listeners navigate the challenges of modern life. By sharing lessons learned through resilience, adversity, and personal gro... more

PublishesWeeklyEpisodes200Founded7 years ago
Number of ListenersCategories
FitnessHealth & FitnessBusiness

Listen to this Podcast

Artwork for Becoming Reborn

Latest Episodes

If your children were asked to describe you, what would they say?

In this episode of Becoming Reborn, Trav and Pat explore one of the most important roles we'll ever have, being a parent, and the responsibility that comes with leading by example.

more

Why does motivation seem to disappear the moment the weather gets colder?

In this episode of Becoming Reborn, Trav and Pat tackle one of the biggest challenges people face every winter: staying consistent when it's cold, dark, and far easier to sta... more

In this episode of Becoming Reborn, Trav and Pat sit down for an honest conversation about balancing the demands of training, family life, business, and being present through every season of life.

Pat shares a personal story from when his youngest ... more

In this episode of Becoming Reborn, Trav and Pat dive into one of the biggest differences between people who feel in control of their week and those who constantly feel like they're chasing it.

The boys explain that winning the week isn't something... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

D Wagst
Guest speaker who shares his injury experience and recovery mindset
Athlete, league tag player
Episode: Mindset Around Injuries
Bradley Takairangi
Professional rugby league player, Polynesian heritage advocate
Episode: Being a Polynesian Dad Featuring Nu Brown & Brad Takairangi
D Wagnalls
Head of programming on the Becoming Reborn team
Becoming Reborn
Episode: Getting Results in Fitness, Health and Business
Travis Gregory Young
Founder of Reborn gym; sobriety milestone guest
Reborn Gym
Episode: 10 Years of Sobriety for Travis Young
Kye Beckett
Reborn's newest coach
Episode: The Role of a Father
Britt Christie
A dedicated personal trainer and former competitive soccer player
Episode: Britt Christie - Earned. Not Given.
Charlotte Conlon
Founder and Director of Flow Women, pelvic health physiotherapist
Flow Women, Flow Physio Co
Episode: Charlotte Conlon: From Personal Experience to Empowering Women | Reborn Podcast 🎙️✨
Sandor Earl
Former professional rugby league player turned entrepreneur and coach
Episode: Sandor Earl: Work Ethic, Discipline & The Mindset for Success
Mitchell Pearce
Professional rugby league player known for his storied career in the NRL
Catalans Dragons
Episode: Mitchell Pearce – Sobriety, Growth & Clarity 🎙️🔥

Hosts

Patrick
Co-host and show pillar, frequently guiding discussions and sharing personal experiences in fitness and family life
Travis
Co-host and primary host, drives conversation and shares coaching/fitness leadership insights

Reviews

4.8 out of 5 stars from 130 ratings
  • Love the upto ‘s

    Really love the fitness content lads especially hearing deeper into the business operations/ day to day stuff!

    Apple Podcasts
    5
    95_KJ
    Australia4 years ago
  • 🙌🏽

    You’re a vibe my guy 🙌🏽

    Apple Podcasts
    5
    Nick 676
    Australia6 years ago
  • inspiring & life changing

    I have been listening to these poddies since May 2019 and my life has improved dramatically!

    Apple Podcasts
    5
    daysendinginY
    Australia6 years ago
  • Great podcast!

    Love listening this on the way to work. Really valuable content and Travis has a ton of good/positive energy. Keep it up!

    Apple Podcasts
    5
    Simon Bernasconi
    Australia7 years ago
  • Game changer

    Listened to daily pods that somehow RE-wired my thinking. Gave me the reason to kick 2 addictions at once- smoking and alcohol. Legend stuff

    Apple Podcasts
    5
    BonzaM8y
    Australia7 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans highlight life-changing perspective and discipline-oriented guidance.
Many appreciate the relatable, no-nonsense approach to parenting and fitness.
Audience notes high energy and engaging storytelling from the host(s).
Listeners praise actionable fitness and business insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Training, Life, Parenting, Business
Q: What belief has had the biggest positive impact on your life?
Believing you can do anything with effort and time; confidence stems from deliberate practice and persistence, and it influences how one approaches parenting and goals.
Training, Life, Parenting, Business
Q: What advice sounds terrible but is actually true?
Just be better or try harder; consistent effort often resolves 95% of problems across fitness, business, and life.
Training, Life, Parenting, Business
Q: What exercise gives people the biggest return on investment?
Walking and weights are highlighted as highly valuable; walking is underrated but great for mental health and accessibility, while weights drive overall strength and progress.
Training, Life, Parenting, Business
Q: Travis, what's one fitness myth that refuses to die?
That running is the best fat-loss method; it's not universally true and depends on individual factors like weight and recovery.
Training, Life, Parenting, Business
Q: If you could only do three exercises for the rest of your life, what would they be and why?
Bench press, a pulling exercise like a row or chin-ups, and running for cardio and mobility; they cover pushing, pulling, and lower-body conditioning with cardio.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Becoming Reborn

What is Becoming Reborn about and what kind of topics does it cover?

This show blends fitness, health, and business with practical strategies for balancing demanding careers and family life. Across episodes, listeners hear candid discussions about gym culture, disciplined routines, sobriety journeys, parenting insights, and systems that drive long-term growth. The conversations mix humor with real-world lessons about consistency, structure, and leadership, often anchored in a gym-based business and community. A standout is the recurring emphasis on accountability, high-performance peer groups, and turning personal development into tangible actions for both fitness and life. Potential listeners who want relatable, actionable guidance for integrating fitness, work, and family will likely find this especially c... more

Where can I find podcast stats for Becoming Reborn?

Rephonic provides a wide range of podcast stats for Becoming Reborn. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Becoming Reborn and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Becoming Reborn get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Becoming Reborn, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Becoming Reborn?

Rephonic provides comprehensive predictive audience data for Becoming Reborn, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Becoming Reborn have?

To see how many followers or subscribers Becoming Reborn has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Becoming Reborn?

These podcasts share a similar audience with Becoming Reborn:

1. Keegan and Company
2. Straight Talk with Mark Bouris
3. Backstage with Cooper & Matty Johns
4. Levels with Willie Mason & Justin Horo
5. Bloke In A Bar

How many episodes of Becoming Reborn are there?

Becoming Reborn launched 7 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Becoming Reborn?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Becoming Reborn?

Rephonic pulls ratings and reviews for Becoming Reborn from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Becoming Reborn?

Rephonic provides full transcripts for episodes of Becoming Reborn. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Becoming Reborn?

Recent guests on Becoming Reborn include:

1. D Wagst
2. Bradley Takairangi
3. D Wagnalls
4. Travis Gregory Young
5. Kye Beckett
6. Britt Christie
7. Charlotte Conlon
8. Sandor Earl

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days