
Becoming Reborn is a podcast dedicated to inspiring parents and ambitious individuals who are striving to balance the demands of fitness, career, and health while being present for their families. We explore real stories, mindset shifts, and actionable strategies to help our listeners navigate the challenges of modern life. By sharing lessons learned through resilience, adversity, and personal gro... more
| Publishes | Weekly | Episodes | 200 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessBusiness | |||

In this episode of Becoming Reborn, Trav and Pat unpack a truth that most people overlook β the boring stuff is usually what creates the biggest results
They dive into the power of routine, structure, and consistency, and why success is rarely buil... more
In this episode of Becoming Reborn, Trav and Pat break down one of the most common challenges people face β feeling like there's never enough time
They challenge the idea that the solution is more hours in the day, and instead highlight that the re... more
In this episode of Becoming Reborn, Trav and Pat break down a mindset shift that can change everything β stop negotiating with yourself
They explore how so many people delay progress by constantly going back and forth on decisions. The internal con... more
In this episode of Becoming Reborn, Trav and Pat step away from performance, business, and training to talk about something deeper β gratitude
They reflect on the moments and people that truly matter, and how easy it is to overlook them in the day ... more
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Really love the fitness content lads especially hearing deeper into the business operations/ day to day stuff!
Youβre a vibe my guy ππ½
I have been listening to these poddies since May 2019 and my life has improved dramatically!
Love listening this on the way to work. Really valuable content and Travis has a ton of good/positive energy. Keep it up!
Listened to daily pods that somehow RE-wired my thinking. Gave me the reason to kick 2 addictions at once- smoking and alcohol. Legend stuff
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #228 | |
Apple Podcasts | #185 | |
Apple Podcasts | #190 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on blending fitness, parenting, and entrepreneurship through candid personal stories and practical mindset strategies. Across episodes, listeners hear about resilience in the gym and in family life, leadership lessons from running a gym, and how to build sustainable routines without sacrificing connection to loved ones. Topics range from sobriety, energy, and mental health to goal-setting, accountability, and marketing in the age of authentic storytelling. A notable throughline is prioritizing presence with family while pursuing ambitious professional goals, with guests and hosts sharing real-world tactics, mistakes, and growth moments that feel actionable for busy people. The format often blends vulnerability with high-ene... more
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4. 167 Podcast
5. Hamish & Andy
Becoming Reborn launched 7 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Becoming Reborn include:
1. D Wagnalls
2. Travis Gregory Young
3. Kye Beckett
4. Britt Christie
5. Charlotte Conlon
6. Sandor Earl
7. Mitchell Pearce
8. Benny Roberts
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