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Artwork for Becoming Reborn

Becoming Reborn

Travis Young
Fitness
Personal Development
Sobriety
Mental Health
Kokoda Trek
Hundred For Harper
Mindset
Reborn
Cold Showers
Running
World War II
Resilience
Gratitude
Charity
Success
Jealousy
Exercise Motivation
Training
Team Strategy
Fitness Competition

Becoming Reborn is a podcast dedicated to inspiring parents and ambitious individuals who are striving to balance the demands of fitness, career, and health while being present for their families. We explore real stories, mindset shifts, and actionable strategies to help our listeners navigate the challenges of modern life. By sharing lessons learned through resilience, adversity, and personal gro... more

PublishesWeeklyEpisodes179Founded6 years ago
Number of ListenersCategories
Health & FitnessBusinessFitness

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Artwork for Becoming Reborn

Latest Episodes

This week’s episode of Becoming Reborn is all about mindset, movement, and momentum.

Pat kicks things off with a powerful shift in perspective — training for performance, not fat loss.

Forget about calories burned or foods cut out — focus on what... more

In this episode, AJ Major shares how he structures his life between Week A and Week B — finding balance as a dad, business owner, and athlete.

Week A is all about family — school pickups, midday training, and being present.

Week B is about grind ... more

In this episode, Travis Young and AJ Hatch sit down to reflect on the early days of opening their very first gym — and the countless mistakes that came with it.

They share the raw truth of making every wrong decision in the book: no vision, no syst... more

In this podcast series, Pat Carr sits down with dietitian Caitlin Byron to cut through the noise around nutrition and give you the truth about food, health, and mindset.

From gut health to “clean eating,” from performance fuel to GLP-1 medications ... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Britt Christie
A dedicated personal trainer and former competitive soccer player
Episode: Britt Christie - Earned. Not Given.
Charlotte Conlon
Founder and Director of Flow Women, pelvic health physiotherapist
Flow Women, Flow Physio Co
Episode: Charlotte Conlon: From Personal Experience to Empowering Women | Reborn Podcast 🎙️✨
Sandor Earl
Former professional rugby league player turned entrepreneur and coach
Episode: Sandor Earl: Work Ethic, Discipline & The Mindset for Success
Mitchell Pearce
Professional rugby league player known for his storied career in the NRL
Catalans Dragons
Episode: Mitchell Pearce – Sobriety, Growth & Clarity 🎙️🔥
Benny Roberts
Former professional rugby league player
Episode: Ben Roberts - Faith, Purpose, and Finding Peace
Thomas Carr
A rugby league player who shares his journey of resilience and redemption
Episode: Tom Carr - Resilience, Rugby, and Redemption
Benjamin Ross
Former NRL player known for his resilience on and off the field.
Episode: Ben Ross- Life after the Bright Lights
Andrew Handoza
Co-founder of Reborn Athletic and fitness entrepreneur
Reborn Athletic
Episode: From Heart Attack to Breakthrough: Doza’s Journey of Resilience and Transformation
Chris Van Dijk
Founder of CVD Glass, entrepreneur, and boxing enthusiast
CVD Glass
Episode: Chris Van Dijk

Hosts

Travis Young
Co-host contributing to discussions on fitness, personal development, and family dynamics. Travis emphasizes resilience and provides actionable strategies for listeners.
D Wagstaff
Co-host leading discussions with insights and experiences in fitness and personal growth. D Wagstaff shares personal anecdotes to inspire and motivate the audience.
Patty
Co-host adding valuable insights into fitness, health, and parenting. Patty encourages open conversations about mental health and personal journeys.

Reviews

4.8 out of 5 stars from 127 ratings
  • Love the upto ‘s

    Really love the fitness content lads especially hearing deeper into the business operations/ day to day stuff!

    Apple Podcasts
    5
    95_KJ
    Australia3 years ago
  • 🙌🏽

    You’re a vibe my guy 🙌🏽

    Apple Podcasts
    5
    Nick 676
    Australia5 years ago
  • inspiring & life changing

    I have been listening to these poddies since May 2019 and my life has improved dramatically!

    Apple Podcasts
    5
    daysendinginY
    Australia5 years ago
  • Great podcast!

    Love listening this on the way to work. Really valuable content and Travis has a ton of good/positive energy. Keep it up!

    Apple Podcasts
    5
    Simon Bernasconi
    Australia6 years ago
  • Game changer

    Listened to daily pods that somehow RE-wired my thinking. Gave me the reason to kick 2 addictions at once- smoking and alcohol. Legend stuff

    Apple Podcasts
    5
    BonzaM8y
    Australia6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the focus on personal growth and resilience in the face of challenges. Many find the content relatable and inspiring, particularly for balancing fitness and family life.
Reviews highlight the engaging discussions that blend real-life experiences with actionable advice for health and well-being. Listeners frequently commend the positive energy and authenticity of the hosts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Business, Barbells & Bedtime
Q: What tips do you have for balancing life as a single dad?
Creating a solid routine, getting a good support team, and cutting out alcohol around the kids are crucial for balance.
Master Your Plate
Q: What are the top three patterns that you see in people who keep weight off in the long term?
1. They don't cut out foods they enjoy, 2. They're active and move regularly, 3. They understand why they're eating a certain way.
Master Your Plate
Q: Is clean eating a helpful concept, or is it a gateway to food anxiety?
I don't like the term clean eating as it covers the concept of restricting foods and can lead to a red flag for disordered eating.
Master Your Plate
Q: How do you teach people how to eat?
It's starting with the basics and linking the 'why' of meal components with how it affects their feeling later in the day.
Master Your Plate
Q: What do you find if you were to just pick one thing that people struggle with the most out of everyone that you see?
The biggest thing is how to stay on track when life happens, like when things don't go to plan.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Becoming Reborn

What is Becoming Reborn about and what kind of topics does it cover?

This podcast focuses on the multifaceted lives of parents and individuals aiming to balance fitness, career aspirations, and overall well-being. A notable feature is the emphasis on sharing real-life stories that illustrate resilience and personal growth, drawing on experiences that resonate with listeners facing similar challenges. Discussions often center around actionable strategies for managing stress, staying motivated, and setting achievable goals, catering to a community that values both personal development and family commitments. Additionally, the podcast highlights the importance of mental health and well-being alongside physical fitness, which sets it apart from typical fitness-focused shows.

Where can I find podcast stats for Becoming Reborn?

Rephonic provides a wide range of podcast stats for Becoming Reborn. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Becoming Reborn and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Becoming Reborn get?

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What are the audience demographics for Becoming Reborn?

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How many subscribers and views does Becoming Reborn have?

To see how many followers or subscribers Becoming Reborn has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Becoming Reborn?

These podcasts share a similar audience with Becoming Reborn:

1. No Filter
2. Darling, Shine!
3. Life Uncut
4. KICPOD
5. Straight Talk with Mark Bouris

How many episodes of Becoming Reborn are there?

Becoming Reborn launched 6 years ago and published 179 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Becoming Reborn?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Becoming Reborn?

Rephonic pulls ratings and reviews for Becoming Reborn from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Becoming Reborn?

Rephonic provides full transcripts for episodes of Becoming Reborn. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Becoming Reborn?

Recent guests on Becoming Reborn include:

1. Britt Christie
2. Charlotte Conlon
3. Sandor Earl
4. Mitchell Pearce
5. Benny Roberts
6. Thomas Carr
7. Benjamin Ross
8. Andrew Handoza

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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