
你今天好嗎? 你有沒有每天,問問自己這一句? 如果你的生活已經無虞,也許你正在尋找的是更靠近自己的價值與人生意義;或是你想成為一個能穩定情緒、看懂內在的人,都可以來聽聽《Becky 愛生活》頻道, 在這個節目裡, 我想陪你一起練習三件很重要的事: 覺察自己、 轉化信念、 還有,真正開始行動。 因為真正的幸福,不是沒有問題, 而是你有能力,回到自己。 Becky 愛生活 陪你過生活 讓我們一起擁有幸福超能力 留言告訴我你對這一集的想法: open.firstory.me/user/cmakktwfo0acq01w375ey35qe/comments ~~~~~~~~ 幸福力學院共同創辦人:Becky & Sarah & 精算媽咪珊迪兔 幸福夥伴:家睿(布好笑) ~~~~~~~~~~ 「21天蛻變計劃:看懂你改改變不了的真相。」 happinessp... more
| Publishes | Weekly | Episodes | 33 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Self-ImprovementEducation |

上集聊到NOKA的人生歷程,一直到本集的夫妻創業之路。夫妻共同創業所面臨的溝通挑戰。 Noka 跟我們分享了從花蓮開設西班牙餐廳到轉型至林口經營甜點店的轉折,財務規劃與目標客群調查在創業初期至關重要。 還特別加碼在節目分享,如何運用 AI 工具產出具有溫度的社群內容,分享如何在 Threads(脆)上不靠商業廣告,而是靠「個人特色」與「生活感」在短短幾個月累積五千多名粉絲。
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「21天蛻變計劃:看懂你改改變不了的真相。」
happinesspower.k... more
你也有跨出舒適圈的勇氣嗎?
你滿意現在的生活嗎?還是你正走在一條「大家都說好」卻不是自己真心熱愛的道路上?
這集特別邀請到【理想店鋪】的創辦人 Noka!她曾任職於海運巨擘陽明海運,擁有令人羨慕的穩定工作與福利。然而在婚後,她毅然決然辭去公職、跨出舒適圈,陪伴先生開啟了一連串驚心動魄的生命歷程 - 從花蓮的複合式文創餐廳,到如今在林口機捷 A9 旁,打造出運用花蓮在地新鮮檸檬製作、讓人讚不絕口的「理想店鋪」檸檬蛋糕!🍋
「凡你走過、學過的,必留下痕跡。」Noka 坦言,自己也曾當過全職媽... more
終於完成3個月的ICF教練課程,這三個月,需要一直不斷地練習。不管自己是教練還是客戶,說是上課,我會說他是一段重新認識自己的旅程。
我越來越發現,真正限制一個人的的,不是能力,更多時候,是自己看不見的盲點。而這些盲點,一個人很難看見。
這是美國商業哲學領袖Jim Rohn,曾提出"五人平均值理論":[你最常接觸的五個人平均起來就是你。]
不管是生活還是工作,定期審視近期最常接觸的五人,你身邊是什麼樣的人,就會決定你經常思考什麼、相信什麼,最後成為什麼樣的人。
最後跟大家分享一句很有幫助的... more
這集訪問到精算媽咪珊迪兔夫妻檔, 這集的深度專訪訪聊到兩人如何從頻繁衝突走向和諧共處。
SandyTwo & 家睿擁有截然不同的性格,一方細膩嚴謹,另一方則活潑隨性,曾經因為互補個性互相吸引, 婚後也因為互補個性造成了長期的溝通斷層,甚至一度面臨離婚危機。
看似輕鬆的訪談過程中, 實際上是一段辛苦的經歷,一起來聽聽看他們如何從想離婚到現在以重新談戀愛的心態經營關係吧!
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「21天蛻變計劃:看懂你改改變不了的真相。」happinesspower.kaik.i... more
曾找過Becky聊聊!真的是很暖心的人生導師😍 期待聽到更多Becky 的人生歷程分享!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #183 |
Listeners, social reach, demographics and more for this podcast.
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Becky愛生活 launched a year ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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