Be About Being Better
Abbie Stasior MS, RD, CIECWelcome to the Be About Being Better podcast, where we empower you to make evidence-based, sustainable, and transformative changes for your health, leading to a more vibrant and fulfilling life. Join your host, Abbie Stasior MS, RD, CIEC, a Registered Dietitian, Certified Intuitive Eating Counselor, and Master’s graduate from Columbia University as she guides you on a journey towards a diet-free, ... more
| Publishes | Weekly | Episodes | 64 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationHealth & FitnessNutrition | ||||
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Latest Episodes
This is the last episode of the BABB podcast for a bit as I take a breather during the holiday season! In this episode I debunk the most common intuitive eating myths, DM me on instagram (@abbie.stasior) if you have any questions about them!
While I... more
In this episode, my friend Sarah & I cover allll the things from ditching diets, to healing your wounded masculine to have a healthy balance of masculine/feminine energy, to how to cultivate an abundance mindset from scarcity, to prepping for a weddi... more
Are you nervous about people commenting on your body & food choices this holiday season? Are you already fretting about feeling out of control with food? Wondering how you'll keep up with your routines and stay sane while traveling or having people a... more
In this episode, I talk about my disordered relationship with exercise and some initial steps I took to heal. If you are someone that feels the need to exercise all the time, will only exercise a certain way/intensity, feels the need to burn off what... more
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Reviews
- Great podcast for health and wellness!
Love Abbie’s energy and positivity, she is so motivating while also being very educational and helpful. Loving the topics she’s covered so far!
Apple Podcasts5VulnerableViewFan
United States3 years ago - Abbie Sparks Confidence and Happiness!
I love starting my mornings with Abbie’s positivity. She takes being healthy and fit to a level that feels achievable!!! She has the right outlook on life sparking listeners to feel confident and happy. If you love her podcast you’ll love her Instagram page too. She’s my favorite health influencer! Thank you, Abbie. I can’t wait to see more from you!!!!
Apple Podcasts5MoochachaCharleyUnited States4 years ago - the BEST health podcast!!!
Absolutely obsessed with Abbie and her coaching philosophy! Following her tips have allowed me to become more active, meet my nutritional needs, and stay consistent with the goals I set!! She has the best energy, unparalleled insight, and is so motivating!! So excited for her new podcast to learn even more 🤍
Apple Podcasts5podcaster33United States4 years ago - Great podcast from a brilliant host. Abbie is the BEST!
Simply put, this is the best Wellness channel available to download. So happy she started this podcast! Her social posts have always been educational and hilarious, but I think this longer form medium suits her perfectly! Have every episode downloaded already lol.
I’ve been following Abbie’s career for quite a while, she’s just the best! Cannot wait for each podcast to drop! I got basically every one of my friends to check her out, and they all love her! Everyone in my family loves Abbie too!
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Apple Podcasts5costasiorUnited States4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #167 |  Japan/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Be About Being Better launched 4 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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