Battling burnout | Recover from Fatigue, Overcome Brain Fog, Stress relief
Mikaela Klingborg - Battling BurnoutAre you stuck in your burnout? Tried it all but not getting better? I’m Mikaela, and I’ve been there too: brainfog, memory loss, dizziness, nausea, fatigued. Desperate, frustrated and no hope. But I’ve healed, and so can you. In this podcast I’ll share the methods and knowledge to • stop the fatigue and get more energy • get rid of the brain fog • overcome the dizziness • ease stress related pain ... more
| Publishes | Weekly | Episodes | 22 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
Do you ever feel guilty for everything you just can’t manage to do?
Do you feel like a bad mom or dad because you don’t have the energy to play with your kids, or listen when they talk?
Do you feel like a bad partner because you’re not fun anymore,... more
Do you feel dizzy, in pain, have pressure in your ears or trouble breathing? Or maybe you struggle to pull yourself together and get things done. Maybe you feel tingling, numbness, tinnitus, or like your muscles just suddenly give out?
Have you been... more
Sometimes the exhaustion and mental fatigue are just too much to handle. I've had moments where I just wanted to scream out in pure anxiety because it was so overwhelming. There’s no energy left to think positive thoughts, no strength to do construct... more
Having a setback can feel like a slap in the face. You're on your way back, you have hope of getting better, of getting well, and then you're just pushed straight down into that bottomless darkness. It's like a mockery, like someone wants to tell you... more
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Reviews
- Re-assuring
Even the music made me smile. It helped to know I’m not alone. Simple & affective advice, thank you.
Apple Podcasts4Celtic Fairy lady
United Kingdom4 months ago - Such a needed podcast!
As someone who works in healthcare, I know all too well how burn out in one area a our life can be a domino effect into other areas. I love how she talks about burn out in different areas of life and gives very practical steps to implement.
Apple Podcasts5Jcgirl1223
United States7 months ago - So much HOPE!!!
Battling Burnout is touching on such an important topic that so often gets overlooked.
Mikaela brings light to the signals our bodies give us when we are nearing or experiencing burnout and tools to take action to heal and recover.
For anyone experiencing stress and not wanting it to take over their lives, this podcast is a must listen!
I’ve already shared it with my daughter and look forward to listening regularly. Thank you!🫶
Apple Podcasts5LivingTable | Amy McVayUnited States7 months ago - Sharing is Caring!
Thank you for sharing your journey and addressing this pervasive issue in modern society. Our bodies truly keep the score and we need to listen!
Apple Podcasts5Growing Glowing GreenUnited States7 months ago I felt like I was listening to a friend talk about something we both had experienced. I think that makes it easier to be inspired by it. The tips were simple but I’m already working on a journal now and it does help :) Some of my symptoms I was surprised to realize they’re burnout related. The episodes are short and easy to listen to while I’m working.
Audible5Victoria EmmottUnited States7 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #48 |  Sweden/Health & Fitness/Mental Health |
Apple Podcasts | #157 | Sweden/Health & Fitness |
Apple Podcasts | #157 |  Indonesia/Health & Fitness/Mental Health |
Apple Podcasts | #183 |  Philippines/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Battling burnout
What is Battling burnout about and what kind of topics does it cover?
Focusing on recovery from burnout and its related challenges, the content is largely driven by personal experiences and actionable advice from the host, who has navigated the journey herself. The discussions revolve around themes of mental health, self-care, and practical strategies for overcoming fatigue, brain fog, stress, and emotional difficulties. Episodes detail various methods for managing life after burnout, including the importance of routines, recognizing signals of stress, and engaging in mindful practices that promote healing. Listeners are likely to find relatable stories and practical insights aimed at empowering them to reclaim their energy and improve their mental well-being. Unique to this podcast is its blend of personal n... more
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How many listeners does Battling burnout get?
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Which podcasts are similar to Battling burnout?
These podcasts share a similar audience with Battling burnout:
1. FRIED. The Burnout Podcast
2. The Mel Robbins Podcast
3. On Purpose with Jay Shetty
4. The Dr. Hyman Show
5. The Resetter Podcast with Dr. Mindy
How many episodes of Battling burnout are there?
Battling burnout launched 9 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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