
"Basketball, Body and Mind" is a podcast that is dedicated to youth basketball players. Each episode will provide practical strategies for basketball skills, body and/or mind for performance on the court.
| Publishes | Weekly | Episodes | 43 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsBasketball | |||

This episode explains what sleep, rest, and recovery actually mean in youth basketball and why many players feel tired or stuck despite training hard. It breaks down common recovery misunderstandings, explains how sleep supports physical repair and s... more
This episode explores long-term athlete development in youth basketball, focusing on growth spurts, biological versus chronological age and why early performance does not reliably predict future success. It explains why coordination, shooting accurac... more
This episode explores eight evidence-based nutrition principles that help young basketball players improve recovery, energy levels, focus, and long-term performance. The discussion addresses common mistakes like overly processed foods, inconsistent h... more
In the second part, Luka reflects on his shift from correction‑focused training to targeted prehab and load monitoring, emphasising that overuse injuries are often due to mismanaged workload rather than a lack of gadgets. He advises parents to be pat... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #109 | |
Apple Podcasts | #118 | |
Apple Podcasts | #173 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Targeting youth basketball players, content focuses on developing both physical skills and mental resilience necessary for success on the court. Regularly features influential voices in basketball coaching and training, addressing topics like strength training, nutrition, and psychological strategies for athletes. Episodes frequently emphasize long-term athlete development, the importance of consistency, and practical training tips to enhance performance and well-being.
The uniqueness of this series lies in its holistic approach, combining athletic training with mental health insights, ensuring young players understand the balance needed for success in sports. With each episode, listeners gain not only athletic expertise but also personal ... more
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Basketball Body and Mind launched a year ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Basketball Body and Mind include:
1. Gytis Ruskevicius
2. Mihai Raducanu
3. Nikolaos Noumeros
4. Žilvinas Kriukovas
5. Henrikas Paulauskas
6. Laimonas Eglinskas
7. Manuel Lopez Ramirez
8. Armand Vincent
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