Barbell Strategy Podcast
Luke HolmesCoaches Luke and Sam bring decades of combined experience, including coaching athletes at the CrossFit Games level. They've tested a wide range of training methods, both with their athletes and in their own competitive journeys. Now, they're sharing those insights on the Barbell Strategy podcast to help you level up your coaching and training in the sport of CrossFit.
| Publishes | Weekly | Episodes | 6 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Competing in CrossFit is very challenging. It is something that causes your average everyday athlete to knuckle down and start approaching their training, nutrition and lifestyle in a way similar to a professional athlete. But what kind of preparatio... more
Athletes are often focused on the skills they need to unlock, the next competition result, and what they should be doing now to perform in a year’s time. But what happens after next season? Is there a better way to develop their skills for the long t... more
Athletes often seek remote coaching to achieve very specific goals. It might be mastering a certain skill, qualifying for a competition, or taking on a new challenge.
What usually happens, though, is that through the process of remote coaching, ath... more
CrossFit is a sport that demands a wide range of skills and physical qualities. You could argue that strength forms the foundation of all of these, but does that mean it’s often overemphasised in people’s training and coaching?
One of the biggest t... more
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Apple Podcasts | #81 |  Spain/Health & Fitness/Fitness |
Apple Podcasts | #177 |  Finland/Health & Fitness/Fitness |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Barbell Strategy Podcast launched 7 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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