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BalanceTesHormones

Karine LAIZET

🎙️ Balance Tes Hormones Le podcast qui t’aide à reprendre le pouvoir sur ton corps, ton énergie et tes émotions. Ici, on parle hormones, périménopause, ménopause fatigue, prise de poids, mais aussi mental, alimentation et bien-être global. Sans tabou, sans culpabilité — avec clarté, expertise et bienveillance. Je suis Karine, docteur en pharmacie et naturopathe, passionnée par les hormones fémini... more

PublishesWeeklyEpisodes35Founded10 months ago
Language
French
Number of ListenersCategory
Health & Fitness

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Artwork for BalanceTesHormones

Latest Episodes

Tu n’es pas devenue anxieuse.

Ton terrain a changé.

Autour de 40–45 ans, ce que tu ressens n’est pas “juste dans ta tête”.

C’est souvent hormonal, neurologique… et ça se comprend.

Et toi, tu l’as ressenti ce basculement ?

🎙️ Balance Tes Hormone... more

Périménopause ou ménopause : ce n’est pas la même stratégie.

Fluctuations hormonales vs déficit stable → ton corps n’a pas les mêmes besoins.

Comprendre ta phase, c’est arrêter de subir :

en périménopause on stabilise, en ménopause on optimise.

ďż˝... more

Il y a cinq phrases que j’entends constamment chez les femmes entre 40 et 50 ans. Et souvent, elles commencent par : “Je ne me reconnais plus.” Depuis plusieurs années, j’accompagne des femmes autour de la périménopause et de la ménopause. Et certain... more

Tu es une femme.

Tu as plus de 35 ans.

Et tu as l’impression de ne plus te reconnaître ?

Fatigue différente.

Anxiété qui apparaît sans raison.

Sommeil plus fragile.

Beaucoup de femmes pensent faire un burn-out.

Mais très souvent, c’est simplem... more

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Reviews

5.0 out of 5 stars from 27 ratings
  • Merci !!!

    Enfin une vraie pro à notre écoute , ça fait tellement de bien d’écouter cela, j’ai l’impression de devenir folle avec tout ces symptômes …merci Karine !

    Apple Podcasts
    5
    segicq
    France9 months ago
  • Juste ce qu’il me fallait

    J’aurai tellement aimé avoir ton podcast il y a 10ans quand j’ai commencé à vivre cette tempête. J’aime beaucoup le fait que vous l’abordiez avec cette notion de transition et non pas de fin. Merci pour toutes ces informations claires et accessibles.

    Apple Podcasts
    5
    Qvtpaspc
    France9 months ago
  • Merciii

    Vraiment très instructif mais surtout très honnête et rassurant !

    Merci beaucoup

    Apple Podcasts
    5
    Nath_manc
    France9 months ago
  • Ça, c’est clair !

    Voilà un podcast documenté et clair.

    Apple Podcasts
    5
    LCMASQ
    France10 months ago
  • Clair

    Des épisodes courts pour mieux comprendre ce que l'on vit

    Apple Podcasts
    5
    KaHPHE
    France10 months ago

Chart Rankings

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Apple Podcasts
#162
France/Health & Fitness

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1. Chaud Dedans
2. La Matrescence
3. InPower par Louise Aubery
4. En apparence
5. LONG LIVE

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BalanceTesHormones launched 10 months ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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