BalanceTesHormones
Karine LAIZETđïž Balance Tes Hormones Le podcast qui tâaide Ă reprendre le pouvoir sur ton corps, ton Ă©nergie et tes Ă©motions. Ici, on parle hormones, pĂ©rimĂ©nopause, mĂ©nopause fatigue, prise de poids, mais aussi mental, alimentation et bien-ĂȘtre global. Sans tabou, sans culpabilitĂ© â avec clartĂ©, expertise et bienveillance. Je suis Karine, docteur en pharmacie et naturopathe, passionnĂ©e par les hormones fĂ©mini... more
| Publishes | Weekly | Episodes | 18 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Category | Health & Fitness |
Listen to this Podcast
Latest Episodes
Ăpisode 18 : Stress, mĂ©moire, Ă©motions : lâalchimie hormonale
Tu te sens plus Ă fleur de peau ?
Tu oublies des choses simples ?
Tu dors mal, tu pleures sans raison, tu te sens plus vulnĂ©rable quâavant ?
Ce nâest pas âtoi qui deviens folleâ.
Câes... more
Pendant des annĂ©es, jâai mangĂ© pour mon poids.
Puis pour mon Ă©nergie.
Aujourdâhui, je mange pour mon cerveau.
Parce quâen pĂ©rimĂ©nopause, ce nâest pas ton ventre quâil faut apaiser en premierâŠ
câest ton cerveau quâil faut nourrir. đ§
La chute des... more
đŽ Tu ne dors plus comme avant ? Ce nâest pas âjuste le stressâ.
En pĂ©rimĂ©nopause, la baisse de progestĂ©rone (hormone calmante), les fluctuations dâĆstradiol et la montĂ©e du cortisol nocturne bouleversent nos nuits (Kravitz HM, Sleep Med Clin 2018 ;... more
đĄ Le syndrome mĂ©tabolique, ce nâest pas juste âprendre du ventreâ.
Câest un signal silencieux qui peut mener vers le diabĂšte, les maladies cardiovasculaires et mĂȘme un dĂ©clin cognitif⊠particuliĂšrement en pĂ©rimĂ©nopause, quand les ĆstrogĂšnes chutent... more
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Reviews
- Merci !!!
Enfin une vraie pro Ă notre Ă©coute , ça fait tellement de bien dâĂ©couter cela, jâai lâimpression de devenir folle avec tout ces symptĂŽmes âŠmerci Karine !
Apple Podcasts5segicqFrance3 months ago - Juste ce quâil me fallait
Jâaurai tellement aimĂ© avoir ton podcast il y a 10ans quand jâai commencĂ© Ă vivre cette tempĂȘte. Jâaime beaucoup le fait que vous lâabordiez avec cette notion de transition et non pas de fin. Merci pour toutes ces informations claires et accessibles.
Apple Podcasts5QvtpaspcFrance3 months ago - Merciii
Vraiment trĂšs instructif mais surtout trĂšs honnĂȘte et rassurant !
Merci beaucoup
Apple Podcasts5Nath_mancFrance3 months ago - Ăa, câest clair !
Voilà un podcast documenté et clair.
Apple Podcasts5LCMASQFrance4 months ago - Clair
Des Ă©pisodes courts pour mieux comprendre ce que l'on vit
Apple Podcasts5KaHPHEFrance4 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #219 | France/Health & Fitness |
Apple Podcasts | #219 |  Switzerland/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to BalanceTesHormones?
These podcasts share a similar audience with BalanceTesHormones:
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How many episodes of BalanceTesHormones are there?
BalanceTesHormones launched 4 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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