Exploring a diverse range of topics relating to burnout prevention and recovery.Hosted by Balanceology Co-Founders: Jayne Morris MCC, the UK's leading Executive Burnout Coach and author of Burnout to Brilliance: Strategies for Sustainable Success, and Dylan Cox, Coach-Counsellor. Our monthly episodes feature expert guests, offering the listener different perspectives and approaches to navigating ... more
Publishes | Monthly | Episodes | 52 | Founded | 4 years ago |
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Number of Listeners | Categories | Self-ImprovementEducationMental HealthHealth & Fitness |
In this episode of the Art of Balance podcast, Jayne Morris and guest expert Polly Downes discuss 'Mindful Self-Compassion and Burnout.' Polly, an experienced leadership coach and mindful self-compassion teacher, shares her journey and insights into ... more
Exploring Grief and Burnout with Jess Goyder
In this episode of the Art of Balance podcast, executive burnout coach Jayne Morris talks to Jess Goyder, a certified grief recovery therapist and bereavement counsellor, about the intricate connections b... more
In Season 3, Episode 10 of The Art of Balance podcast, hosted by Balanceology co-founder Jayne Morris, workplace design expert Kay Sargent discusses the critical role of workspace design in preventing burnout and enhancing productivity in hybrid work... more
In this episode of the Art of Balance podcast, executive burnout coach Jayne Morris hosts Suzanne Roynon, a Feng Shui and Interiors Therapy expert to discuss the impact clutter and home environments have on burnout. They explore how objects such as p... more
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Loved the work that Jayne does and she helped me immensely as I got to a sticking point in my burnout recovery. She is so insightful in the way she works and her way of working resonated with me so much. I love this episode in particular as she interviews someone else who has been key to helping my recovery at a much earlier stage - the wonderful Marcela Widrig. Two very special women with amazing skills. I continue to work with both of them 2 years as a more healthy and happy person.
Really well thought out episodes in this podcast. Topics which impact most of us discussed in depth with a lighthearted manner. Very helpful tips to start a journey of living a fuller life. Thank you Balanceology.
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Balanceology launched 4 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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