
Do you have chronic pain or other symptoms in the body that all the medical treatments have failed to fix? Find the REAL solution to your chronic health problems, by balancing your nervous system, retraining your brain, and becoming physically active again!
| Publishes | Weekly | Episodes | 300 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionFitness | |||

If you are tracking your food with My Fitness Pal but aren't seeing the weight loss results you want, this post will show you exactly why.
The post 8 Reasons Why My Fitness Pal Is Messing Up Your Weight Loss appeared first on Kersten Kimura Coachi... more
Which protein bars should you buy and which ones aren't worth your money? Check out this review of 6 popular protein bars.
The post Ranking 6 Grocery Store Protein Bars with Brutal Honesty appeared first on Kersten Kimura Coaching.
What is the best time for women to work out: Morning or evening? There are benefits to both, but how to know what's best for you?
The post Morning vs. Evening Workouts: What’s Better for Women Over 40? appeared first on Kersten Kimura Coaching.
Despite doing "everything right", you are not seeing results from your workouts? As a woman over 40, here's what you need to change.
The post This Workout Strategy Works BETTER After 40 appeared first on Kersten Kimura Coaching.
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Love her! Working with Kirsten was an amazing experience.
Kersten has a wealth of knowledge in fitness, health, and sustainable fat loss. Her podcasts cover helpful topics in a short amount of time. I’ve learned a lot from her!
I’ve learned so much from Kersten and I’m not even a client. Hands down she’s the best out there!
Always the most helpful information to help me make life changes that promote life long healthy habits!
Love the content and the realness!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #65 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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A Better Way launched 5 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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