A Better Way with Kersten Kimura
Kersten KimuraDo you have chronic pain or other symptoms in the body that all the medical treatments have failed to fix? Find the REAL solution to your chronic health problems, by balancing your nervous system, retraining your brain, and becoming physically active again!
| Publishes | Weekly | Episodes | 300 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
If you’re over 40 and find yourself constantly cycling through phases of starting and stopping your workouts, struggling to maintain consistency, this post is for you. You might believe that the missing ingredient is motivation — that magical forc... more
If you’re just starting out in strength training, one of the first—and most confusing—decisions you'll face is how to organize your workouts. A quick scroll through social media or fitness forums might leave you thinking you need a “leg day,” a “back... more
So, you’ve made the incredible decision to begin your fitness journey. First of all—bravo. Taking that first step takes courage, and you’ve already done what many people only talk about. But now that you’ve started, you’re probably wondering:“How ... more
If you are new to fitness, you have likely asked yourself the age-old question: What is the ideal number of exercise sessions per week for a beginner to achieve actual results? Should you dedicate yourself to exercising every day, maybe even t... more
Reviews
- Love her!
Love her! Working with Kirsten was an amazing experience.
Apple Podcasts5Lizzy_GC
United States2 years ago - All things fitness, health, and sustainable fat loss
Kersten has a wealth of knowledge in fitness, health, and sustainable fat loss. Her podcasts cover helpful topics in a short amount of time. I’ve learned a lot from her!
Apple Podcasts5Karen Johnston 824United States2 years ago - The BEST in Overall Health & Fitness
I’ve learned so much from Kersten and I’m not even a client. Hands down she’s the best out there!
Apple Podcasts5KaraLG31United States2 years ago - Excellent Content
Always the most helpful information to help me make life changes that promote life long healthy habits!
Apple Podcasts5KandyCarrUnited States2 years ago - Love how simple Kersten makes things!
Love the content and the realness!
Apple Podcasts5balllifemomUnited States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #132 |  Singapore/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About A Better Way
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How many episodes of A Better Way are there?
A Better Way launched 4 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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