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Welcome to the Balanced Not Boring Podcast. A safe space where wellness entrepreneurs & cohosts, Judy Daghestani (Cofounder of Laurus Organics) & Tamara Khoury (Founder of Teal Bakehouse) talk about all things Mind, Body & Soul, live from Dubai. Stay tuned to hear from our balanced babe community, certified practitioners, doctors, healers and more, to learn how to live a realistic 80/20 in today's... more

PublishesTwice monthlyEpisodes14Founded5 months ago
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Health & Fitness

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Latest Episodes

NEW EPI! The aim isn’t striving for perfect health since that’s not always realistic. We care about building resilient immune systems — swapping sodas and juices with bone broth so we can bounce back to health faster. 🥣

Meet Hadil Al Khatib, founde... more

Ever feel like your zodiac or personality test didn’t quite capture the whole you? Enter Human Design — a system that combines astrology, chakras, the I Ching, and even quantum physics to map out the unique way your energy is meant to flow.

In this ... more

🚨 What if the real reason you’re tired, bloated, or “off” has nothing to do with stress — and everything to do with how far we’ve drifted from how our bodies were designed to live?

This week on Balanced Not Boring, we sit down with Lena Khalil, the... more

Why are so many women dismissed at some doctors offices? Fatigue, bloating, brain fog, autoimmune flares — they're all too common lately, and too often brushed off as “stress” or “in your head.”

In this episode of Balanced not Boring, we sit down wi... more

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Reviews

5.0 out of 5 stars from 8 ratings
  • Love this thoughtful & relatable pod

    Listening to Judy & Tamara feels like hanging out with your girlfriends who make you a cup of tea, bring thought-provoking conversation, & remind you of the bigger picture. Their content manages to go beyond the superficial while still being easy to listen to. BNB quickly became part of my podcast roster!

    Apple Podcasts
    5
    bambi_ss
    Australia3 months ago

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1. Uncut and Uncensored with Caroline Stanbury
2. On Purpose with Jay Shetty
3. The Diary Of A CEO with Steven Bartlett
4. Armchair Expert with Dax Shepard
5. SmartLess

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Balanced Not Boring launched 5 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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