Balanced Body Podcast with Laura B Fit
Laura BurgosThe Balanced Body Podcast with Laura B Fit is a real and relatable podcast where I share my postpartum weight loss journey, balancing strength training, sustainable fat loss, and real life—because you can get strong, lose weight, and still enjoy the foods you love.
| Publishes | Weekly | Episodes | 9 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "f4e85dea-af90-47bc-9c6f-7908e8b466a8" data-testid= "conversation-turn-4" data-scroll-anchor="true" data-turn= "assistant... more
In today's episode of the Balanced Body Podcast, I'm kicking off 2026 by reframing New Year's resolutions—especially around weight loss, strength training, and health—and explaining why "more discipline" and "less excuses" are usually the wrong goals... more
In this episode of The Balanced Body Podcast, I'm taking you behind the scenes of Week 3 of my fat loss phase—the week where I intentionally ate more, honored my hunger, and still made progress.
I walk you through...
✨How I navigated higher hunge... more
In this episode of The Balanced Body Podcast, I'm taking you behind the scenes of week 2 of my fat loss phase and walking you through exactly how I navigated social eating—without spiraling, restricting myself, or falling into the "I'll start over to... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #41 |  Spain/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Balanced Body Podcast
Where can I find podcast stats for Balanced Body Podcast?
Rephonic provides a wide range of podcast stats for Balanced Body Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Balanced Body Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Balanced Body Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Balanced Body Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Balanced Body Podcast?
Rephonic provides comprehensive predictive audience data for Balanced Body Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Balanced Body Podcast have?
To see how many followers or subscribers Balanced Body Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Balanced Body Podcast?
These podcasts share a similar audience with Balanced Body Podcast:
How many episodes of Balanced Body Podcast are there?
Balanced Body Podcast launched 5 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Balanced Body Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Balanced Body Podcast?
Rephonic pulls ratings and reviews for Balanced Body Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Balanced Body Podcast?
Rephonic provides full transcripts for episodes of Balanced Body Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.