Balance Psychotherapy
Kasia Makuch-ColeHosted by Kasia Makuch-Cole, an experienced psychotherapist specialising in trauma & neurodiversity. Author of the Emotional Regulation Therapy Journal, Kasia speaks the way she practices — exploring how to balance thoughts, emotions, and body sensations through integrative methods including EMDR, tapping, psychoanalytic object relations, parts work, and opposite affects. Explore her 3 companion c... more
| Publishes | Daily | Episodes | 45 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationCourses | |||
Listen to this Podcast
Latest Episodes
What Is Balance Psychotherapy?
Balance Psychotherapy is an integrative, trauma-informed approach developed by Kasia Makuch-Cole. It combines psychodynamic understanding, nervous system regulation, Emotional Freedom Techniques (EFT), bilateral EMDR-i... more
Tapping on: I'm safe. I'm not broken. I am just in a need of care and rest.
🍃 www.balance-psychotherapy.org🍃 Emotional Regulation Therapy Journal - Balance & Clarity Series by Kasia Makuch-Cole also available on Amazon.
Course: Strength Beyond Pain
* Breakthrough: A serious yet empowering approach to building strength.
* Spark Your Joy: Discover pathways to joy and fulfilment.
* Unexpressed Anger: Learn healthy ways to process and release built-up anger.
* H... more
This course, Strength Beyond Pain, uses EFT techniques. If you prefer to use an EMDR-based technique, please refer to the Emotional Regulation Therapy Journal by Kasia Makuch-Cole, available on Amazon.
In this course: Emotional Freedom Techniques (... more
Navigating the Spectrum of Depression
Depression is a common mental health condition and a symptom rather than a single cause. It can arise from biological, genetic, psychological, and environmental factors. Depression exists on a spectrum. At one e... more
Good Night with EFT Tapping
🍃 www.balance-psychotherapy.org🍃 Emotional Regulation Therapy Journal - Balance & Clarity Series by Kasia Makuch-Cole also available on Amazon.
Candle: Balance Trauma with Spirituality 2: God as a response in others.
🍃 www.balance-psychotherapy.org🍃 Emotional Regulation Therapy Journal - Balance & Clarity Series by Kasia Makuch-Cole also available on Amazon.
Arthur Riley offers this breath practice:
Inhale: I will not be silenced by fear.
Exhale: A quivering voice is still sacred.
Inhale: God, my soul trembles.
Exhale: Steady me in your arms.
Inhale: I will meet this fear with rest.
Exhale: God, stead... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #249 |  Netherlands/Education/Courses |
Apple Podcasts | #249 |  Denmark/Education/Courses |
Top Courses Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Balance Psychotherapy
Where can I find podcast stats for Balance Psychotherapy?
Rephonic provides a wide range of podcast stats for Balance Psychotherapy. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Balance Psychotherapy and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Balance Psychotherapy get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Balance Psychotherapy, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Balance Psychotherapy?
Rephonic provides comprehensive predictive audience data for Balance Psychotherapy, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Balance Psychotherapy have?
To see how many followers or subscribers Balance Psychotherapy has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of Balance Psychotherapy are there?
Balance Psychotherapy launched 10 months ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Balance Psychotherapy?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Balance Psychotherapy?
Rephonic pulls ratings and reviews for Balance Psychotherapy from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Balance Psychotherapy?
Rephonic provides full transcripts for episodes of Balance Psychotherapy. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.