国立精神・神経医療研究センター(NCNP) 認知行動療法センターと、Code for Japan、大阪大学、九州大学、福島県立医科大学、中央大学、富山大学、NCNP睡眠障害センターなどから集まった有志メンバーのコントリビュートでお送りする“眠り“を考えるポッドキャストです。医師や心理士、睡眠専門家、当事者、メンタルヘルス研究者が眠りとメンタルヘルスにまつわるエピソードについて話題提供します。毎週水曜日 19:00頃に配信予定！twitter #バク睡らぢお で気になる話題等ありましたらお教え下さい。
| Publishes | Weekly | Episodes | 50 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Japanese | Categories | Health & FitnessMental Health | ||
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内容：
・バク睡らぢお1周年＆50回放送！
・みんなの振り返り
・たくさん聞かれてた回はどんな回？
・今後について
※運営体制が変わるため、今回から更新は一旦お休みに入ります
話題提供者：中島さん、大井さん、上東さん、武貞さん、井上さん、小村さん、菅原さん、野間さん
編集：野間さん
イラスト：浅沼さん
プロデューサー：武貞さん
コントリビューター：小村さん、菅原さん
Special Thanks： 東中野 雑談
・行動変容のコツ、おさらい
・行動変容、維持するコツ
・ポイントは”環境を味方につける”
※来週、再来週はおやすみになります！
話題提供者：中村さん、菅原さん、野間さん
編集：野間さん
イラスト：浅沼さん
プロデューサー：大井さん
コントリビューター：小村さん、菅原さん
内容：
・中村さんが初登場
・行動変容とは
・行動変容のコツとは
話題提供者：中村さん、菅原さん、野間さん
編集：野間さん
イラスト：浅沼さん
プロデューサー：野間さん
コントリビューター：小村さん、菅原さん
内容 ・脳の無い生き物も寝ている？ ・睡眠の役割とは ・脳と胃腸の関係 話題提供者：元村さん 井上さん 野間さん 編集：野間さん イラスト：浅沼さん プロデューサー：野間さん コントリビューター：小村さん、菅原さん
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #70 | Japan/Health & Fitness/Mental Health |
Apple Podcasts | #229 | Japan/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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バク睡らぢお launched 3 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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