Bah mange!
sonia MBienvenue sur "Bah Mange!"
Ici, on parle de tout ce qui se passe dans ta tête, ton assiette et ton cœur.
Que tu sois en pleine lutte avec des troubles du comportement alimentaire (TCA), que tu ressentes une addiction au sport, ou que tu te poses simplement des questions sur ta relation au corps, à la nourriture ou à toi-même, ce podcast est fait pour toi.
Mais ce n’est pas que ça.
"Bah Mange!" exp... more
| Publishes | Weekly | Episodes | 113 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation |
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Latest Episodes
On nous dit toujours qu'il faut comprendre. Comprendre d'où ça vient, pourquoi on fait ça, ce qui s'est passé dans l'enfance, les traumas, les déclencheurs.
Moi j'ai passé des années à comprendre. J'aurais pu écrire une thèse sur moi-même. Et pendan... more
Tu te lèves le matin et t'as déjà tout négocié dans ta tête. La voix qui veut "bien faire". Celle qui veut lâcher. Et celle qui attend que tout s'effondre.
Trois discours. Trois régimes invisibles. Et un seul corps au milieu, qui n'a rien demandé.
more
Finis ton assiette. Tu vas manger tout ça ? Tu n'as plus faim ? Vraiment ?
Ces phrases, tu les as peut-être entendues des centaines de fois. Et oubliées. Mais ton corps, lui, s'en souvient.
Dans cet épisode, on parle de ce qu'on ne dit jamais vraim... more
Tu as l'impression de perdre le contrôle le soir ? Tu culpabilises après avoir mangé ? Tu te dis que tu dois "te reprendre" depuis le 1er janvier ?
Cet épisode est né de vos messages . Vos mots sur la fatigue mentale, les compulsions, les vomissemen... more
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Apple Podcasts | #164 | France/Health & Fitness/Mental Health |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Bah mange! launched 2 years ago and published 113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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