There are different philosophies on how to get to one's goal regarding strength training and nutrition. The Kwans want to take you back to square one and start the conversation there.
Publishes | Twice monthly | Episodes | 22 | Founded | 4 years ago |
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Categories | FitnessHealth & FitnessNutrition |
After a long hiatus (and likely, we will go into another extended break, lol), we are back with a new episode! The first for the year and the last?
Anyways in this episode, we had Ren Dong Chen on the podcast as well as Leonardo Sucitra (as a stand-... more
In this episode, we speak to James Walsham, a coach in the hypertrophy and health space and a fellow podcaster. Many of you might know him from his own podcast The Hypertrophy Hub, but today we brought him on as a guest to talk about the topic of obe... more
'Are there any actions that are right or wrong?'
Metaethics is the study of moral judgment's nature, scope, and meaning. It is one of the three branches of ethics generally studied by philosophers. And as you know, our residential philosopher Kedric... more
In this episode, we allowed Kedric to take a backseat (for the most part) while we dive deep into the topic of weight cutting strategies with Jayne Jones . Jayne is an RD in Irland and is on the Irish National Team for the 2021 IPF worlds. We spoke a... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #201 |
Listeners, social reach, demographics and more for this podcast.
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Back To Square Kwan launched 4 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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