B For Better Health
Baraa El SabbaghBaraa is a registered dietitian, sports nutritionist and personal trainer, as an expert in the nutrition and exercise field, she created this podcast to give you more insider information from experts from around the world. It's perfect if you want to learn more about living a healthier lifestyle, how to incorporate exercise, making better choices, balancing life and becoming more confident in your... more
| Publishes | Weekly | Episodes | 185 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & FitnessNutrition | ||||
Listen to this Podcast
Latest Episodes
In this episode of B for Better Health we discuss the biggest claims made regarding dairy products and its impact on our health. Everything we mention is based on the scientific literature and updates up to 2024.
The discussions are based on system... more
In this final episode of season 2, I share details of how I'm navigating societal pressures as a mom. It's a build on this reel. Stay tuned for season 3 coming soon! Subscribe to the newsletter here.
Click here to download my healthy recipes ebook ... more
In this episode, I’m joined by Lina Antar, sweetest friend, a health coach, entrepreneur, a mom, a go-getter and so much more. We talk all things motherhood, balancing a busy schedule, workouts and goals. Follow her on Lina Antar.
Subscribe to the... more
In this episode, I’m joined with Insaf Bennis founder of IBD Academy and marketing manager at Makan & Kurtains where we dive into everything between work, motherhood, spirituality and self development so if you’re in for some inspo, this episode is f... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Amazing podcast
I am so happy I came across this podcast.
B is amazing!
Apple Podcasts5maldodnwlapndbd
United Arab Emirates3 years ago - Precious !
Very precious and precise info that helps me so much
Apple Podcasts5лин177383
Russia3 years ago - AMAZING 🌟🌟🌟🌟
I don’t know where to start but I would like to thank Bara for her amazing content.
Every week when I get a notification to say a new podcast has been downloaded on my phone, I get pumped and excited. These podcasts are the ONLY ones I listen to and I truly love them.
I go on daily walks to hit at least my 10K steps a week and usually listen to music BUT once a week I get to switch off from listening to the same old music and listen to Bara’s story.
If your into healthy lifestyle, routines, wo... more
Apple Podcasts5Lulwa Hayek
United States3 years ago - hiii feedback about today episode
I feel good just listen to ur podcasts:)
Apple Podcasts5racha HalabyUnited States3 years ago - Very interesting!
I love listening to her podcasts as I get my daily exercise. So much content and information that helps me daily. I listen to her podcasts while I work and while I take my daily walk. ☺️
Apple Podcasts5shana 🌸
Canada3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #172 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #248 |  France/Health & Fitness/Fitness |
Apple Podcasts | #24 | United Arab Emirates/Health & Fitness/Fitness |
Apple Podcasts | #59 |  Saudi Arabia/Health & Fitness/Fitness |
Apple Podcasts | #173 |  Israel/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | |
|---|---|
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About B For Better Health
What is B For Better Health about and what kind of topics does it cover?
Focusing on the intersection of nutrition, fitness, and mental well-being, the content emphasizes practical strategies for leading a healthier lifestyle. Various episodes tackle pressing concerns like dairy consumption and its health effects, the challenges of motherhood and self-care, motivational tips, and mindfulness practices. Unique content elements include expert interviews and guided meditations. This makes it particularly appealing to those seeking relatable, research-backed advice to navigate health challenges and enhance overall wellness through a holistic approach.
Where can I find podcast stats for B For Better Health?
Rephonic provides a wide range of podcast stats for B For Better Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to B For Better Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does B For Better Health get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for B For Better Health, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for B For Better Health?
Rephonic provides comprehensive predictive audience data for B For Better Health, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does B For Better Health have?
To see how many followers or subscribers B For Better Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to B For Better Health?
These podcasts share a similar audience with B For Better Health:
How many episodes of B For Better Health are there?
B For Better Health launched 7 years ago and published 185 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact B For Better Health?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for B For Better Health?
Rephonic pulls ratings and reviews for B For Better Health from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for B For Better Health?
Rephonic provides full transcripts for episodes of B For Better Health. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on B For Better Health?
Recent guests on B For Better Health include:
1. Nivine Hanach
2. Lina Antar
3. Insaf Bennis
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.