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Bienvenidos a Ayurveda, un podcast para personas interesadas en el cuidado de su salud, su bienestar emocional y el desarrollo de la conciencia. Que quieran tomar un rol activo en estos aspectos de su vida y sientan que, el sistema de salud o las ofertas terapéuticas existentes, no los ayudan o comprenden. Te voy a contar cómo a través del Ayurveda (ciencia médica milenaria), como médico a lo larg... more

PublishesTwice weeklyEpisodes138Founded4 years ago
Language
Spanish
Category
Health & Fitness

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Artwork for Ayurveda

Latest Episodes

En este episodio hablo de la menopausia desde el Ayurveda, con una mirada médica y realista. La menopausia no es una enfermedad ni solo una falta de estrógenos: es una transición natural del cuerpo que, cuando no se entiende, suele vivirse con mucho ... more

Durante años los hidratos de carbono fueron señalados como los culpables de todo: aumento de peso, inflamación, cansancio, enfermedades.

En este episodio ponemos pausa a esa narrativa y hablamos de lo que casi nunca se explica:

la diferencia entre ... more

¿Sentís que estás haciendo de todo por tu salud pero los resultados no llegan? Muchas veces el problema no es lo que hacés, sino cuándo lo hacés. En el episodio de hoy, te invito a identificar en qué nivel de tu proceso te encontrás para que dejes de... more

El colesterol no depende solo de lo que comés.

También está profundamente relacionado con el estrés, el descanso, el sueño y la forma en la que vivís cada día.

En este episodio hablamos de por qué muchas personas no logran bajar el colesterol, aun ... more

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Apple Podcasts
#67
Argentina/Health & Fitness
Apple Podcasts
#165
Colombia/Health & Fitness

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Ayurveda launched 4 years ago and published 138 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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