AWOL Zebra : Fascia and living with hEDS
CHristie HancheyI have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, ... more
| Publishes | Daily | Episodes | 1041 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
Goodbye to those close to me. Learning how to regroup after a seizure.
Non invasive fascia modalities. If it’s out there. I will find it. Fascia Flo and more with Dreena Burton. She has an incredible program and it’s something you might be interested in. Join us.
The Fascia Guide is coming in English. Learn about Fascia from the creator of the Fascia Guide.
Been a busy few days. My body is working. Big changes. I have glutes! Life always interrupts a good chronic illness situation.
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Apple Podcasts | #95 |  Norway/Health & Fitness/Alternative Health |
Apple Podcasts | #208 |  Belgium/Health & Fitness/Alternative Health |
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Frequently Asked Questions About AWOL Zebra : Fascia and living with hEDS
What is AWOL Zebra : Fascia and living with hEDS about and what kind of topics does it cover?
The show blends personal storytelling with practical guidance for living with hypermobile Ehlers-Danlos syndrome (hEDS) and fascia-related health. Episodes center on fascia work, breathing techniques, posture, and mindful movement, using the host's own health journey to explore what helps with chronic pain, energy, and daily function. A recurring emphasis is community-building, accessibility of self-care practices, and transparent discussions about treatments, budgets, and the emotional realities of navigating an invisible illness. A notable strength is the creator's commitment to actionable tips and resource sharing, along with open conversations about non-traditional therapies and affiliations that may help listeners manage symptoms and f... more
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AWOL Zebra : Fascia and living with hEDS launched 3 years ago and published 1041 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on AWOL Zebra : Fascia and living with hEDS?
Recent guests on AWOL Zebra : Fascia and living with hEDS include:
1. Dreena Burton
2. Meghana Venkatasha
3. Natalie Pendergrass
4. Jessi Davison
5. Dr. Richard Nahas
6. Richard Nahas
7. Dr. Chloe Ryder
8. Heather Evans
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