
I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, ... more
| Publishes | Daily | Episodes | 1011 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||

Every day is a challenge. How do you keep going? Join me. Follow us on Spotify. AWOL Zebra is A Way Of Life or A Wacky Old Lady. You decide.
Now that I understand what’s happening to my body. I am exercise intolerant at the moment and that’s okay. My PT is every day activities. Laundry. Dishes. Standing.
Not sure what I expected. My pain is manageable? Will I improve more?
I am up! Just living is constant movement therapy for us. I am always in training. Movement therapy. Dishes. Ball therapy etc.
Please follow us on Spotify.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #221 | |
Apple Podcasts | #192 | |
Apple Podcasts | #193 |
Recent interactions between the hosts and their guests.
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This show centers on living with hypermobile Ehlers-Danlos syndrome (hEDS) and fascia-focused health, blending personal storytelling with practical insights on managing chronic illness. Episodes revolve around daily life with invisible conditions, self-care strategies, and holistic approaches to well-being, including movement, fascia work, nutrition, and mental health. Guests range from fellow patients to experts, yielding conversations that mix medical context, personal resilience, and community support, often touching on motherhood, creativity, and advocacy. The host's candid reflections and humor offer a comforting, no-holds-barred perspective that helps listeners feel less alone while exploring actionable paths to improve daily function... more
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AWOL Zebra : Fascia and living with hEDS launched 3 years ago and published 1011 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on AWOL Zebra : Fascia and living with hEDS include:
1. Dr. Richard Nahas
2. Richard Nahas
3. Heather Evans
4. Kai Kaiser
5. Meghana Venkatesha
6. Megana Venkatesha
7. Axel Bohlin
8. Ashley Black
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