Avoidance and Control
Monique GomezAre you avoiding places and people to feel more comfortable? Welcome to the Avoidance and Control Podcast, together we will uncover these common reactions of our nervous system and learn to use them to our advantage to get our voices heard and needs met. Join me as we step out of society's view of health and focus on skills over symptoms. Host Monique Gomez former mental health clinician turned Tr... more
| Publishes | Weekly | Episodes | 54 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
True intimacy is hard to find and build upon, especially when our own identity starts to erode. Licensed Clinical Social Worker Kristen Searcey shares her female-pronged cycle of abuse in this Part 2 Episode. The episode is designed to help you see b... more
Have you ever felt stuck in a relationship—romantic, friendship, or even professional—where you keep giving, hoping they’ll change, and wondering why you feel so responsible for their healing?
This appears with my clients -alot. We are stuck in the ... more
The old narratives about abuse don’t always fit what we see today.
This week, I’m joined by Kristen Searcy, whose revolutionary Model of Abuse challenges everything we think we know about violence and control. We’re talking about how real change begi... more
Welcome to Season 4 of the Avoidance and Control podcast.
Enjoy this warm-up episode to get your brain thinking opposite of the "fix it Model"
Humans don't need to be "fixed", we need logic, inner knowing, and regulation.
In This Episode:
- 3 ti... more
Reviews
- Sleep - Meredith Louden
Awesome interview with Meredith Louden!
Very helpful!
Apple Podcasts5Dan Sims
United Statesa year ago - Great interviewer
Monique, I love your style of interviewing and how you really bring out the best in your guest. I love your topics. What a great podcast..
Apple Podcasts5laurieonWARMUnited States2 years ago - Great topics
I enjoy your interviews and focus!
Apple Podcasts5jaycee_419United States2 years ago - Thank you!
So happy to have connected with Monique and found this podcast. Learning the tools and skills to regulate our nervous system and show up better for ourselves and others is so vital. Thank you for sharing your voice in this space.
Apple Podcasts5@amykuphUnited States2 years ago - Wow!
Your awareness of yourself will go off the charts after listening to just one episode! So grateful for the teaching and support Monique gives. Keep this podcast on your listen and walk top 5 list. You will definitely notice the shift when listening to it. Happy listening!
Apple Podcasts5Elyse AlexanderUnited States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #181 |  South Korea/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Avoidance and Control launched 2 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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