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Artwork for Secular Buddhism

Secular Buddhism

Saul
Personal Growth
Discipline
Mindset
Resilience
Gratitude
Mindfulness
Self-Awareness
Personal Development
Confidence
Responsibility
Focus
Self-Discipline
Consistency
Fear
Communication
Leadership
Time Management
Self-Talk
Success
Emotional Mastery

Secular Buddhism

PublishesDailyEpisodes478Founded4 months ago
Number of ListenersCategories
Religion & SpiritualityBuddhismSpirituality

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Artwork for Secular Buddhism

Latest Episodes

In this episode, I talk to Lodro Rinzler about his book, You Are Good, You Are Enough, which explores the Buddhist concept of basic goodness. We discuss how life's experiences can cover our inherent wholeness with "clay"—conditioning and societal mes... more

In this episode, I explore skillful concentration, the final aspect of the Eightfold Path, using a road trip analogy where concentration is like having steady hands on the wheel. I clarify that concentration is distinct from mindfulness, doesn't requ... more

In this episode, I explore skillful mindfulness, the seventh aspect of the Eightfold Path, using analogies like a permanently attached camera and a train station to illustrate its core principles. I emphasize that mindfulness isn't about stopping tho... more

In this episode, I explore the concept of skillful effort, also known as right effort, which is the sixth aspect of the Eightfold Path. I explain that skillful effort isn't about "trying harder" but rather about applying energy wisely, much like a ga... more

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Recent Guests

Lodro Rinzler
Author and meditation teacher
The Basic Goodness Collective; LodroRinzler.com
Episode: 219 - You Are Good, You Are Enough
Andy Chaleff
Author of Dying to Live
Author, Speaker
Episode: 215 - Dying to Live

Talking Points

Recent interactions between the hosts and their guests.

215 - Dying to Live
Q: How can someone apply these ideas to daily life?
By embracing uncertainty, sitting with questions, and focusing on present-moment action, people can live more fully and respond to life's pressures with greater equanimity.
215 - Dying to Live
Q: What are 'little deaths' and why are they important?
They are moments of letting go of identities or attachments that previously gave life meaning; recognizing them helps create spaciousness and elevates everyday experiences.
215 - Dying to Live
Q: What motivated you to explore death so deeply in your work?
Andy explains that discomfort with mortality has been a lifelong driver, and writing became a way to process those feelings, turning fear into a source of connection and meaning for readers.

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Frequently Asked Questions About Secular Buddhism

What is Secular Buddhism about and what kind of topics does it cover?

The content centers on personal growth through practical spirituality and secular mindfulness. Episodes frequently explore topics like meditation, happiness, discipline, mindset, and self-awareness, often framing wealth of life wisdom as skills that can be cultivated rather than innate traits. Listeners can expect actionable strategies—ranging from habit formation and goal setting to cognitive reframing and emotional regulation—coupled with thoughtful reflections on happiness, purpose, and the role of conscious choice in everyday life. A notable throughline is the emphasis on discipline and consistent practice as elevating factors for both inner peace and external outcomes, with several episodes weaving in insights from well-known thought l... more

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Which podcasts are similar to Secular Buddhism?

These podcasts share a similar audience with Secular Buddhism:

1. The Joe Rogan Experience

How many episodes of Secular Buddhism are there?

Secular Buddhism launched 4 months ago and published 478 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Secular Buddhism?

Recent guests on Secular Buddhism include:

1. Lodro Rinzler
2. Andy Chaleff

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