Audio FitTest: Changing the game for beginners to fitness
James Atkinson: Guide for beginner health, fitness and lifestyleHow to start fitness the right way, no looking back this time! If you're looking to start fitness or a healthy weight loss journey and want to do it right, "Jim" is here to help you out! Fitness author, blogger, fitness trainer and now, bumbling podcaster, James Atkinson brings you advice and weight loss tips gleaned from over twenty years in the fitness and lifestyle game. Let's get started!
| Publishes | Monthly | Episodes | 16 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & FitnessMental Health | ||||
Listen to this Podcast
Latest Episodes
Hey Im Fitness author James Atkinson from JimsHealthAndMuscle.com, yourfitnesssuccess.com and the Audiofittest podcast. Today were talking… How to start exercising again! This is also relevant if you are looking for info on how to start exercising fo... more
Diet and nutrition is confusing! It’s even more confusing for a beginner who just wants to lose fat, tone muscle and earn a great body transformation. Do you follow the vegan dietician who has earned awesome fitness and weight loss results or do you ... more
In this episode we talk about the importance of learning to cook good food while learning the nutritional value of the fuel that we are giving our bodies.
We also talk sustainability. Yes you can lose weight with one of the many diet ideas out ther... more
This episode is all about how and why I started writing fitness and training guides.
We talk about how achieving personal fitness goals can not just change your body and mind when it comes to training, but how fitness success can open doors and hav... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- Perfect for the beginner
I wanted to leave a review as i have listened to many podcasts on stripping fat, diet, and building lean muscle and this is by far the best podcast I’ve come across to date.
I really hope there is many more episodes to come.
The content is easy to listen to, you can really relate to what Jim is saying and the language used is perfect for beginners, very little jargon but enough science to help you understand.
I’m a keen runner and have been in and out of gyms for many years however I have rec... more
Apple Podcasts5Aaron Wood 67
United Kingdom6 years ago - Love the podcast but inaccurate info
Love the podcast find them very motivating and have changed up my gym sessions a bit. Was very disappointed that the heart rate calculations in episode 10 are incorrect giving my a fat burning heart rate of 274 - are you trying to kill me.
Correct calc is 70 divided by 100 then times original number
Apple Podcasts2L_MCUnited Kingdom6 years ago - Great Fitness Pod made a real difference
After listening to your book on Audiable last year I have lost 4 stone and started doing triathlons! The pods are great to dip into with great tips and fantastic knowledge, really enjoying them.
Thanks for your help a real life changing difference.
Apple Podcasts5Pez1977United Kingdom6 years ago - Need more episodes
I discovered Jim on Amazon and then started listening to the Podcasts. I only see that there are five and would like to hear more of them and listen to them while I’m out for my 30 minute daily walk! Are there more of that I just don’t see you or will there be more?
Apple Podcasts5LKL27
United States7 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #77 |  Mexico/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About This Podcast
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
How many episodes of this podcast are there?
this podcast launched 7 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.