Attivati • Muoviti meglio, in salute
ValePosturaAttivati è il podcast per tutte le persone che vogliono rimettersi in forma, o che sono già attive ma vogliono migliorare la conoscenza del proprio corpo. Ogni settimana imparerai esercizi nuovi (anche con attrezzi non convenzionali), ti svelerò i falsi miti sul movimento e scoprirai che acquisire nuove e sani abitudini non è così difficile come ci hanno sempre fatto credere. Scoprirai che c'è una... more
| Publishes | Daily | Episodes | 93 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Italian | Number of Listeners | Categories | FitnessHealth & Fitness |
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Latest Episodes
In questa puntata parliamo dell'importanza della forza della mano, e del perchè non possiamo trascurarla!
In questa puntata di spiego perchè la pallina sotto i piedi è un toccasana per la postura!
Il mese di luglio è finito, ma il lavoro continua! Scopri il tuo percorso di benessere home.valepostura.it/pages/valeshop
Questo esercizio è fantastico per mobilizzare le spalle!
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Apple Podcasts | #52 | Italy/Health & Fitness/Fitness |
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Attivati • Muoviti meglio, in salute launched 4 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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