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Hi, wir sind Maria und Fine Faust, ein Mutter-Tochter-Gespann aus Bergisch Gladbach und Teil der Akademie für Integrative Atemtherapie atmen+! In unserem Podcast teilen wir unser Wissen und unsere Erfahrungen der Integrativen Atemtherapie, im Yoga und der Achtsamkeitslehre. Wir erzählen Dir also, was Atemtherapie ist und wie sie wirken kann. Ausgehend vom Atem gibt es natürlich noch mehr Themen, d... more

PublishesMonthlyEpisodes33Founded2 years ago
Language
German
Categories
Alternative HealthHealth & Fitness

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Latest Episodes

Diese Podcast-Folge dreht sich um das Buch "Die Buteyko-Methode" von Dr. Ralph Skuban. In diesem wird diese Atemübung rundum erklärt und anwendungsfreundlich aufbereitet.

Maria und Fine beleuchten die Buteyko-Methode und warum sie für jede Person ei... more

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Das Buch "Breath - Atem" von James Nestor gibt einen sehr guten Einstieg in die tiefergehende Auseinandersetzung mit dem eigenen Atem. Es werden viele einfach zu erlernende Atemtechniken vorgestellt, deren Wirksamkeit wissenschaftlich belegt und anat... more

Das nächste Buch liegt vor! Maria und Fine tauschen sich über das Buch "Die heilende Kraft der natürlichen Atmung" von Dennis Lewis aus.

In diesem nähert sich der Autor der natürlichen Atmung über die taoistische Lehre und viele Übungen, die sich mi... more

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Mit dem neuen Jahr gibt es auch eine kleine Neuerung im Podcast von Maria und Fine: Die beiden lesen jetzt Bücher und sprechen darüber.

Den Auftakt für diesen Lesezirkel macht das Buch "Die Kunst der Integrativen Atemtherapie" von Tilke Platteel-De... more

YouTube

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