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The Athos Life Podcast

Jovany Parriott

Welcome to The Athos Life Podcast! Where we explore the intersection of health, fitness, and faith. Inspired by the Greek concept of "arete," which emphasizes striving for excellence in all aspects of life—mind, body, and soul—this podcast explores how these areas function as a holistic system to support overall well-being. Through expertise in performance and wellness, we share practical strategi... more

PublishesWeeklyEpisodes7Founded2 years ago
Category
Health & Fitness

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Latest Episodes

In this episode of The Athos Life Podcast, Joe Stout and Jovany Parriott unpack the far-reaching implications of how we understand our origins—specifically, the contrast between creation and evolution—and how this foundational worldview shapes our be... more

In a world that increasingly isolates us, men need strong communities more than ever. Studies show that loneliness is on the rise, with younger generations feeling less connected than ever before. But why does this matter? In this episode, we dive in... more

In this episode Joe and Jovany discuss, our mission to represent a lifestyle that embraces virtue, rejects vice, and strives for excellence in all aspects of life. We believe true excellence is cultivated in three interconnected spheres: physical, me... more

You train to be the best version of yourself but if you aren’t fueling your body with the right nutrients, you probably aren’t winning! In this 4th episode of the Athos Life Podcast Jovany and Joe sit down to discuss nutrition, the pop fitness supple... more

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Apple Podcasts
#248
Belgium/Health & Fitness

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1. Beast over Burden powered by Barbell Logic
2. Brutal American Podcast
3. The NXR Podcast
4. The King's Hall

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The Athos Life Podcast launched 2 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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