Apprends-toi
Camille GoyaMieux tu te connais et plus tu te comprends (dans ton corps comme dans tes pensées et émotions), plus tu parviendras à vivre d’une manière qui te correspond, plus tu arriveras à t’amuser et à te sentir bien. C’est dans ce but-là que je vous partage mes réflexions et questions que je me pose, ainsi que mes pensées autour des phases de vie que je traverse ou que j'ai traversées. Moi c’est Camille, j... more
| Publishes | Weekly | Episodes | 3 | Founded | 18 days ago |
|---|---|---|---|---|---|
| Language |  French | Categories | Health & FitnessEducationSelf-ImprovementMental Health | ||
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Latest Episodes
Est-ce que tu as remarqué que tes besoins changeaient selon les saisons ? Peut-être est-ce le cas également de tes humeurs ? De tes envies ?
Et est-ce que tu adaptes ton mode de vie en fonction des saisons ? Ou est-ce que tu es en résistance face à ... more
Tu te sens stressé(e) en ce moment ou de manière générale ? Tu aimerais apprendre à mieux gérer ton stress ? Cet épisode va pouvoir t’aider.
Comment se manifeste le stress ?
Quels sont les mécanismes qui se cachent derrière ce ressenti ?
Quels out... more
Comment vas-tu ? Comment te sens-tu en ce moment ?
Je ne parle pas de la réponse que tu donnes aux autres, mais celle que tu te donnes à toi-même.
Et est-ce que tu sais vraiment comment tu vas ?
Aujourd'hui je te partage des éléments de compréhe... more
Key Facts
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Chart Rankings
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Apple Podcasts | #92 | France/Health & Fitness/Mental Health |
Apple Podcasts | #200 | France/Health & Fitness |
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| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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Apprends-toi launched 18 days ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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