Rephonic
Artwork for Anxiety Talk Podcasts
Anxiety
Personal Growth
Mental Health
Mindfulness
Growth Mindset
Self-Sabotage
Boundaries
Self-Confidence
Somatic Breath Work
Relationships
Gratitude
People-Pleasing
Enmeshment
Professional Growth
Social Anxiety
Stress Reduction
Relaxation Response
SMART Goals
Inner Child Work
Time Management

Welcome to Anxiety Talks, the podcast where we dive deep into the world of anxiety and mental health. I'm your host, and together, we'll explore the challenges, triumphs, and strategies for managing anxiety in our everyday lives. Join me as we share personal stories, expert insights, and practical tips to help you navigate the ups and downs of anxiety. Whether you're looking for support, informati... more

PublishesDailyEpisodes72Foundeda year ago
Categories
How ToHealth & FitnessAlternative HealthEducation

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Artwork for Anxiety Talk Podcasts

Latest Episodes

Discover the transformative power of observing your thoughts and unlock the path to inner peace.

Embrace mindfulness and cultivate emotional resilience through the art of non-engagement.

Purpose of the Episode:In this enriching episode, we delve in... more

In this enlightening episode, we delve into the transformative journey of **nervous system recovery**, focusing on how to achieve a profound inner peace that significantly benefits mental well-being. Discover how you can cultivate **resilience** and ... more

Solution to Manage Anxiety Based on Your Soul Age

Are you an old soul or a new soul? Discovering your soul age can be the key to unlocking personalized strategies to manage anxiety and cultivate greater self-acceptance.

As an old or new soul, you h... more

Master Separation Anxiety with Effective NLP Techniques

Discover the key to overcoming separation anxiety through the powerful methods of Neuro-Linguistic Programming (NLP)! If you often feel overwhelmed by the fear of separation from loved ones or ... more

Key Facts

Contact Information
Podcast Host

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Sandra Kamenshaw
Life Coach and Executive Coach
Episode: Evolution of AI and the Impact on our Mental Health
Sandra Camacho
Business leader, life coach, and founder of Harmonics of Life
Harmonics of Life
Episode: The art of self-discovery and the journey of keeping your dreams alive.!
Joe Garofolo
Leader of the Community Sleep Channel, focused on addressing depression with holistic solutions.
Community Sleep Channel
Episode: Why Do We Stay Awake at Night? Common Causes and Effective Solutions
Derek Dueker
Former sports journalist and podcaster
Show My Scars Podcast
Episode: Unlocking Self-Compassion:A Guide to Emotional Resilience & Mental Health
Ekeoma Zinea
Life coach specializing in gratitude practices
Episode: The healing power of gratitude Anxiety mental health
Maria Lambi
Circle Facilitator and Meditation Teacher at Inside Tama.
Authentic Living Center in Sydney
Episode: The Fear of Being Seen & Heard , Anxiety & Mental Health

Host

Nick Jancev
Host of Anxiety Talks, a Holistic Health Coach focusing on anxiety management and personal growth. He shares insights, personal stories, and practical strategies to help listeners navigate their mental health journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#176
Australia/Education/How To
Apple Podcasts
#53
South Africa/Education/How To
Apple Podcasts
#151
Denmark/Education/How To
Apple Podcasts
#222
Belgium/Education/How To

Talking Points

Recent interactions between the hosts and their guests.

The Fear of Being Seen & Heard , Anxiety & Mental Health
Q: How can surrounding ourselves with a supportive network contribute to overcoming the fear of being seen?
Being around like-minded individuals creates a safe, non-judgmental space that encourages personal growth and connection.
The Fear of Being Seen & Heard , Anxiety & Mental Health
Q: What are some common limiting beliefs that contribute to anxiety relating to being seen?
Limiting beliefs often center around the perception of not being good enough, a fear of standing out or being different, and a sense of not belonging.
Part 1Unmasking Self-Sabotage in Relationships" Anxiety & Mental Health
Q: Can you speak on the importance of trying to control outcomes?
The fear of losing safety and security drives us to feel the need for control, but this often leads to self-sabotaging behaviors.
Part 1Unmasking Self-Sabotage in Relationships" Anxiety & Mental Health
Q: Why do you think it's so difficult to admit that we're self-sabotaging?
The first thing is the lack of self-awareness. Without knowing, we can't change our behavior.
The healing power of gratitude Anxiety mental health
Q: How does gratitude help with anxiety?
It promotes a shift in perspective towards appreciation, reducing anxiety levels and fostering a sense of calm.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Anxiety Talk Podcasts

What is Anxiety Talk Podcasts about and what kind of topics does it cover?

The content focuses on offering practical strategies and insights for managing anxiety and enhancing mental health. Several episodes emphasize mindfulness practices, emotional resilience, and the significance of understanding one's emotional state to address anxiety effectively. The discussions often incorporate personal anecdotes of the host's experiences and reflections on topics such as separation anxiety, trauma bonding, and the gut-brain connection, highlighting complex human emotions and their management. Listeners can expect a blend of expert advice, self-help techniques, and community support themes, creating a safe space for those navigating their mental health journeys. This approach likely resonates strongly with individuals seek... more

Where can I find podcast stats for Anxiety Talk Podcasts?

Rephonic provides a wide range of podcast stats for Anxiety Talk Podcasts. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Anxiety Talk Podcasts and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Anxiety Talk Podcasts get?

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What are the audience demographics for Anxiety Talk Podcasts?

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How many subscribers and views does Anxiety Talk Podcasts have?

To see how many followers or subscribers Anxiety Talk Podcasts has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Anxiety Talk Podcasts?

These podcasts share a similar audience with Anxiety Talk Podcasts:

1. The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
2. Throughline

How many episodes of Anxiety Talk Podcasts are there?

Anxiety Talk Podcasts launched a year ago and published 72 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Anxiety Talk Podcasts?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Anxiety Talk Podcasts?

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What guests have appeared on Anxiety Talk Podcasts?

Recent guests on Anxiety Talk Podcasts include:

1. Sandra Kamenshaw
2. Sandra Camacho
3. Joe Garofolo
4. Derek Dueker
5. Ekeoma Zinea
6. Maria Lambi

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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