Ansiedad Andante
Ansiedad AndanteAnsiedad Andante es un podcast donde exploro temas de salud mental, ansiedad, depresión, psicología y temas relacionados, con un toque de optimismo. Asimismo abordo temas de migración, cultura y sociedad. Gracias por escuchar n.n/
| Publishes | Weekly | Episodes | 44 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Mental HealthHealth & Fitness | ||
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Latest Episodes
Ansiedad Andante es un podcast en el que hablare acerca de mis experiencias viviendo ansiedad prácticamente la mayor parte de mi vida. En este episodio hablare de los origenes de mi ansiedad. Espero que lo encuentres interesante. more
Bienvenidos al episodio final de Ansiedad Andante, en este episodio hablo acerca de los problemas que ocurren al tener padres que no le dan importancia a la salud mental, así mismo hablo acerca de la película "El Hijo" que aborda el tema de salud men... more
En este episodio hablo de lo que he estado haciendo en este mes para afrontar tres aspectos de mi salud mental: Ansiedad social, Autoestima, Mantener hábitos saludables. more
En este episodio hablo acerca del MBPI 16 Tipos de personalidad, un test que ha cobrado popularidad en los últimos años, ya que te dice tu tipo de personalidad, con base a un cuestionario personal, puedes hacer el test en esta pagina. more
Holaa, en este episodio hablo acerca de mi mundanza, diferencias culturales que me di cuenta al regresar a México y acerca del libro para ansiedad: ¿Qué puedo hacer cuando me preocupo demasiado?. more
La positividad tóxica nos puede llegar a afectar cuando recibimos presión constante para siempre aparentar estar bien, aun estemos pasando por cosas dificiles. Recordemos que no siempre se puede estar bien y que las emociones negativas nos enseñan al... more
En este episodio hablo acerca de ¿Cómo es el trabajo en terapia?, lo que podemos esperar, así como mitos y realidades frecuentes cuando inicias terapia. Espero disfrutes este episodio. more
En este episodio hablo de la lamentable partida del cantante de K-pop Moonbin, acerca de salud mental y del duelo que podemos llegar a experimentar cuando parte un ser querido. Este episodio lo hago con todo respeto a su memoria, esperando que se enc... more
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Frequently Asked Questions About Ansiedad Andante
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How many episodes of Ansiedad Andante are there?
Ansiedad Andante launched 2 years ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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