
Bars, plates, beer and hot takes.
| Publishes | Twice weekly | Episodes | 116 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||

Good morning and welcome back! Today, Zack is schooling me on all things Pec Stick. While I use it for its most basic and obvious function, he is blowing my mind and opening up doors to its seemingly infinite uses. Here are some of his favorite tips ... more
Good morning and welcome back! After a question from a client inspired a detailed talk about deadlifting and whether or not they are "athletic," Zack and I tore into what "athleticism" means, how we define it, and how certain exercises are appropriat... more
Good morning and welcome back! Recently, I've been fielding questions regarding nutrition in my gym, which made me realize how some of us struggle with some of the simple things we fitness professionals take for granted. Today, Zack and I tackle nutr... more
Good morning and welcome back! Today, Zack is telling us how he's given up caffeine and how he's managing the change in his routine and lifestyle, which got us talking about vices and their hold on us. Grab a beer and enjoy!
Fun podcast discussing fitness and coaching. Check it out to see if it’s your flavor!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #49 |
Listeners, social reach, demographics and more for this podcast.
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Andy Talks Fitness with Friends launched 5 years ago and published 116 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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