Ancient Wisdom for Modern Health
Mark BunnAn enlightening insight into the timeless (forgotten) wisdoms of health, happiness and higher consciousness. Based on Ayurveda/Ayurvedic Medicine (Maharishi Ayurveda) and the time-tested Eastern, traditional and indigenous medicine traditions ... and backed up by the latest Western health-science. Focuses on the 'higher levels' of health and wellness, the new spirituality and consciousness coming ... more
| Publishes | Twice monthly | Episodes | 58 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
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Latest Episodes
Explore Men's Health & wellbeing, male bonding, male camaraderie, success & more from the perspective of Ayurveda, ayurvedic medicine and yoga with First Light Living coach, Geoff McKenzie from Vancouver, Canada. Discover why it's so im... more
Morning routines are all the rage in productivity and performance circles today. Ayurveda however has promoted a morning routine for thousands of years based on optimal health. Learn the ideal morning practices to maximise health and longevity, incl;... more
The Quantum world is where the most powerful forces for evolution and change exist. Our mindset determines whether we achieve our dreams, goals, desires (or not). In this episode, Rick Thompson, Author of The Quantum Mindset outlines what's possible ... more
In this final episode, Mark outlines 3 practical breathing exercises to start increasing your control pause or B.O.L.T Score (the measure of your breathing health). Learn how every 5 seconds you improve your score will result in a significantly impro... more
Reviews
- Highest Health Wisdom on the Planet Inside
Mark brings the wisdom of health back to its source in consciousness and then elaborates everything about how to protect and enhance your health from there, using his ever present wit and humor to keep you laughing and wanting more. Warning: you may come away from this podcast healthier and more enlightened than when you started!
Apple Podcasts5RaamGlobal
United States5 years ago - Best podcast ever!
I’ve been following Mark for a number of years now and first read his book in 2013!
This podcast is such a great addition and I can’t stop listening to it.
Apple Podcasts5trobb1233
Australia5 years ago - Excellent, game changing podcast
Thrilled to have discovered this podcast, which has brought me many life changing insights to better my frame of mind and put me in a calm, ayurvedic state. Mark is a wonderful speaker and interviewer, and his guests are always interesting. I especially like the episode with Bob Roth. It's clear that transcendental meditation can be a life-changing practice and better society. Looking forward to more insights that will improve my health and well-being.
Apple Podcasts5datanotfeelings101United States5 years ago - Enjoyable and informative
Mark's podcasts are always enjoyable and informative. He brings great insights into health and lifestyle in a way that is interesting and easy to absorb. His podcast interviews are geared to giving you new knowledge that you can apply in every day life.
Apple Podcasts5Dono6Australia5 years ago - Great information that everyone needs to hear
I love easy going way Mark brings knowledge to people. Very information podcast with great guests, shining a light on knowledge for life.
Apple Podcasts5*thelovely*Australia6 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Ancient Wisdom for Modern Health launched 7 years ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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