Ancestral Meditations
E. L.Welcome to Ancestral Meditations, where ancient wisdom meets modern mindfulness.
Discover guided meditations inspired by timeless proverbs and ancestral teachings. Each session combines reflective prompts, calming affirmations or visualisations to help you cultivate inner peace, wisdom, and personal growth.
✨ What You'll Find: Meditations rooted in ancestral wisdom. Visual journeys to serene natu... more
| Publishes | Weekly | Episodes | 11 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Categories | Religion & SpiritualitySpirituality | ||||
Listen to this Podcast
Latest Episodes
This guided meditation reflects on the Swahili proverb: “A roaring lion kills no game.” You’ll be invited to quiet the noise, release overthinking, and take small, focused actions that bring your goals to life.
This guided meditation explores the Ethiopian proverb: “You cannot build a house for last year’s summer.” You’ll be invited to release outdated patterns and adapt with grace to the season you’re in now.
This meditation explores the Zulu proverb: “A tree is known by its fruit.” In this session, explore how integrity and authenticity shape your actions and relationships, guiding you toward a more aligned and purposeful life.
This guided meditation explores the Cameroonian proverb: “Rain does not fall on one roof alone.” You'll be guided to reflect on your connection to community and the truth that hardship is part of the human experience.
This meditation explores the Cheyenne proverb: “Our first teacher is our own heart.” You're invited to explore self-trust, emotional truth, and the path of living in alignment with your inner voice.
This guided meditation reflects on the Zimbabwean proverb: “The moon does not grow full in a day.” You’ll be invited to slow down, honour your progress, and embrace each phase of your journey with self-acceptance and trust.
This guided meditation reflects on the Kenyan proverb: “If you understand the beginning well, the end will not trouble you.” You’ll be invited to explore the roots of your experiences, gain clarity, and find peace in both the journey and its outcomes... more
This guided meditation explores the Cameroonian proverb: “Rain does not fall on one roof alone.” You'll be guided to reflect on how you can remain humble and grateful when others are facing hardships.
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How many episodes of Ancestral Meditations are there?
Ancestral Meditations launched 2 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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