An der Trennung Wachsen: Der weibliche Weg im Chaos gelassen zu bleiben
Melanie Kowalewski - Coach & Gründerin des beep Konzept© | CoachingFühlst du dich gefangen in einem Strudel aus Gedanken über deine Trennung und deinen Ex-Partner? Überwältigende Gefühle, endlose Grübeleien und nerven zehrende Sorgen dominieren deinen Alltag? Schlafstörungen, Erschöpfung, innere Unruhe und Panikattacken begleiten dich immer öfter? Die daraus entstehenden Ängste, Gefühle von Ohnmacht, Hilflosigkeit und Überforderung sowie depressive Stimmungen und... more
| Publishes | Weekly | Episodes | 53 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | EducationRelationshipsSociety & CultureSelf-Improvement |
Listen to this Podcast
Latest Episodes
Verlustschmerz & Trennung: Warum Abschiede unsere tiefsten Wunden berühren
In dieser Folge spreche ich über Verlustschmerz und Trennungsschmerz – Gefühle, die uns oft überwältigen und tief in unsere Vergangenheit zurückführen.
Wir beleuchten, warum... more
Du erfährst:
• Wovon wir uns wirklich getrennt fühlen: Verlust von Nähe, Projektionen, Zukunftsvorstellungen und Teilen des eigenen Selbst
• Die psychologische Perspektive: Kindheitsmuster, toxische Beziehungen, Retterin-Dynamiken und unterdrückte ... more
Loslassen – Schritt für Schritt zu innerer Freiheit
Entdecke, wie du loslässt und dich emotional befreist. ACT, Traumaheilung und Körperarbeit verbinden sich hier zu einem ganzheitlichen Ansatz für nachhaltige Transformation.
„Loslassen bedeutet ni... more
Wir beleuchten:
• Wie Stress nach einer Trennung das Hormonsystem, Cortisol, Insulin und Fortpflanzungshormone beeinflusst
• Warum das Nervensystem so stark reagiert: flacher Atem, Muskelspannung, Hypervigilanz, Schlafstörungen
• Die Auswirkungen ... more
Key Facts
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Reviews
- Sehr einfühlsam und professionell!
Melanie ist eine angenehme und sehr empfehlenswerte Ausnahme im Coachingmarkt.
Apple Podcasts5Steffie Sch
Belgium4 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #49 | Germany/Society & Culture/Relationships |
Apple Podcasts | #94 |  Switzerland/Society & Culture/Relationships |
Apple Podcasts | #178 |  Austria/Society & Culture/Relationships |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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this podcast launched a year ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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