Alles (Un)Wichtige!
LilithsfooddiaryIhr findet hier ein bisschen was von allem Wichtigen & (vermeintlich) Unwichtigen, was zu einem gesunden und glücklichen Leben dazugehört. Also: gesunde & darmfreundliche Ernährung, Mindset, Stress, Sport, aber auch Einblicke in mein Leben, wie hormonelle & persönliche Struggles oder Geschichten:)
| Publishes | Weekly | Episodes | 9 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language |  German | Categories | NutritionHealth & Fitness | ||
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Latest Episodes
Heute spreche ich über ein Thema, was mich selber schon lange begleitet + belastet: Über emotionales Essen. Ich gehe darauf ein woher es kommt und was mir hilft es in den Griff zu bekommen🧚🏼
Heute geht es nicht um Ernährung oder Stress, sondern um ein Thema was mich aktuell sehr beschäftigt: Unsere innere Einstellung⭐️ Ich war bisschen Hobby-Philosophin heute haha...
Heute bin ich nicht alleine, sondern habe die liebe Niki zu Gast★ Ursprünglich hat sie den Beruf zur Erzieherin gelernt und sich dann entschieden einen anderen Weg zu gehen. Heute ist sie zertifizierte Ernährungsberaterin und teilt Content rund um ei... more
Heute spreche ich über das Ausbleiben meiner Periode und mein Hormonungleichgewicht. Ich habe diese Woche realisiert, dass ich eine funktionelle hypothalamische Amenorrhö habe und teile hier meine Erfahrungen mit euch.
Achtet immer gut auf euch ihr ... more
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Reviews
- Mein Lieblingspodcast
Soo ein sympathischer Einblick in alles (un)wichtige, sehr lehrreich und spannend. Lilith nimmt auch den Druck aus vielen Dingen heraus und zeigt, dass Balance Key ist! Ich liebe Liliths sympathische Art und ihre Ehrlichkeit in diesem Format <3
Apple Podcasts5Shawty0906Germanya month ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #46 | Germany/Health & Fitness/Nutrition |
Apple Podcasts | #197 |  Austria/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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Alles (Un)Wichtige! launched 2 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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