Allena la mente, migliora la tua vita. Psicologia, mental training e crescita personale
Paolo Caselli, Psicologo e Mental TrainerBenvenuti in Allena la mente, migliora la tua vita, il podcast di Paolo Caselli, psicologo clinico e dello sport. Qui la psicologia diventa pratica: emozioni, stress, pensieri e performance trasformati in strumenti concreti per la vita quotidiana. Attraverso riflessioni ed esercizi, imparerai ad allenare la mente per vivere con più lucidità, equilibrio e consapevolezza. Uno spazio per chi vuole cr... more
| Publishes | Weekly | Episodes | 16 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language |  Italian | Number of Listeners | Categories | Mental HealthHealth & Fitness |
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Latest Episodes
Perché a volte riusciamo ad avere pazienza con tutti e poi perdiamo la calma proprio con le persone a cui vogliamo più bene?
La rabbia non nasce sempre soltanto da ciò che è appena accaduto. Nelle relazioni più importanti entrano in gioco aspettativ... more
Perché, con il tempo, smettiamo di apprezzare anche ciò che un giorno desideravamo profondamente?
In questo episodio esploriamo un affascinante meccanismo della mente: la naturale tendenza del cervello ad abituarsi anche alle esperienze più positive... more
Perché alcune decisioni sembrano così difficili?
Molto spesso non è perché ci manchino le informazioni, ma perché cerchiamo una certezza che nessuna scelta potrà mai offrirci.
In questo episodio scoprirai perché il nostro cervello tende a rimandare... more
Perché, anche quando sappiamo che un cambiamento ci farebbe stare meglio, continuiamo a rimanere dove siamo?
In questo episodio esploriamo uno dei meccanismi più potenti della mente: la tendenza del cervello a preferire ciò che conosce, anche quando... more
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Apple Podcasts | #17 | Italy/Health & Fitness/Mental Health |
Apple Podcasts | #32 | Italy/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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These podcasts share a similar audience with this podcast:
1. Mindfulness in Voce
2. Il Podcast di PsiNel
3. Tressessanta
4. Storie per Dormire Bene
5. Geopop - Le Scienze nella vita di tutti i giorni
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this podcast launched 4 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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