Allena la mente, migliora la tua vita. Psicologia, mental training e crescita personale
Paolo Caselli, Psicologo e Mental TrainerBenvenuti in Allena la mente, migliora la tua vita, il podcast di Paolo Caselli, psicologo clinico e dello sport. Qui la psicologia diventa pratica: emozioni, stress, pensieri e performance trasformati in strumenti concreti per la vita quotidiana. Attraverso riflessioni ed esercizi, imparerai ad allenare la mente per vivere con più lucidità, equilibrio e consapevolezza. Uno spazio per chi vuole cr... more
| Publishes | Weekly | Episodes | 10 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language |  Italian | Number of Listeners | Categories | Mental HealthHealth & Fitness |
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Latest Episodes
Ti è mai capitato di sentirti solo… pur essendo circondato da persone?
La solitudine non coincide sempre con l’assenza di relazioni. A volte nasce quando ci sentiamo costretti a nascondere una parte di noi, quando indossiamo una maschera per paura d... more
Quante decisioni della tua vita stai prendendo perché lo desideri davvero?
E quante, invece, per evitare il giudizio degli altri?
La paura del giudizio è una delle esperienze psicologiche più diffuse. Può influenzare il modo in cui ci esprimiamo, l... more
Ti capita di sentirti stanco anche dopo aver dormito?
Di continuare ad andare avanti, rispettare gli impegni e fare ciò che devi fare, mentre dentro senti di avere sempre meno energia?
Molte persone non sono semplicemente stanche perché fanno tropp... more
Molte persone credono che il bisogno di controllare tutto sia un segno di forza, organizzazione o responsabilità.
Ma spesso la realtà è diversa.
Dietro il controllo si nascondono paura, incertezza e il tentativo di proteggersi da ciò che non possia... more
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Apple Podcasts | #18 | Italy/Health & Fitness/Mental Health |
Apple Podcasts | #36 | Italy/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. L'Allena-Mente
2. Tressessanta
3. Geopop - Le Scienze nella vita di tutti i giorni
4. Tintoria
5. ONE MORE TIME di Luca Casadei
How many episodes of this podcast are there?
this podcast launched 2 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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