
All You Need Is You is a podcast about embracing the freedom, joy, and fulfillment of living life on your own terms. Hosted by Dana Regan—who has spent nearly two decades living solo and loving it—this show explores what it really means to build a rich, meaningful life with just you at the center.
Through candid conversations, personal stories, and practical advice, Dana dives into the realities a... more
| Publishes | Weekly | Episodes | 10 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthAlternative HealthHealth & Fitness | |||

Family is often portrayed as our automatic support system—the people who will always have our backs no matter what. But for many people, the reality is far more complicated. In this episode, we explore the difficult truth that shared DNA doesn't alwa... more
What do weekends look like when you’re single and living alone? In this episode, we dive into the art of creating fulfilling weekends on your own terms — from planning intentional downtime and discovering new hobbies to solo adventures, self-care rit... more
In this episode, we talk about one of society’s quietest fears: dying alone. While it’s often treated like a tragedy or personal failure, the reality is far more complex — and far more common — than most people realize.
From people who never marry, ... more
“Cooking for one” has somehow become shorthand for sad leftovers, frozen dinners, or not bothering at all — but that idea is completely outdated. In this episode, we unpack why solo cooking can actually be flexible, affordable, creative, and deeply p... more
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Exactly what a lot of single women need! Single by choice is tough place to be, everyone wants to know why. Bc I love being with me, so anyone I invite in to my life has to be as or more fun than me. Highly recommend!! 😊
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #185 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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The show centers on living life on your own terms, with a clear focus on solo living, self-reliance, and building a fulfilling life from within. Across episodes, listeners hear frank discussions about independence, practical tips for solo travel, home design, and mental wellbeing, plus personal stories about pets, holidays, friendships, and dating as a single person. The host's candid, supportive tone and the emphasis on creating connection and meaning without a plus-one make it a compelling resource for anyone exploring independence, intentional living, or navigating life solo in a crowded world. A notable strength is the blend of actionable advice, relatable anecdotes, and conversations with guests who thrive independently, offering reass... more
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All You Need Is You launched 2 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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