
All You Need Is You is a podcast about embracing the freedom, joy, and fulfillment of living life on your own terms. Hosted by Dana Regan—who has spent nearly two decades living solo and loving it—this show explores what it really means to build a rich, meaningful life with just you at the center.
Through candid conversations, personal stories, and practical advice, Dana dives into the realities a... more
| Publishes | Weekly | Episodes | 7 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMental Health | |||

“Cooking for one” has somehow become shorthand for sad leftovers, frozen dinners, or not bothering at all — but that idea is completely outdated. In this episode, we unpack why solo cooking can actually be flexible, affordable, creative, and deeply p... more
Today we explore how transforming your living space—whether it’s repainting a wall, building furniture, or tackling a full renovation—can bring a sense of purpose, creativity, and control into your daily life. There’s something deeply satisfying abou... more
Living your best solo life doesn’t mean doing life alone—it means building a world that feels full, meaningful, and entirely your own. In this episode, we explore the magic of sharing that world with pets—our beloved “furbabies”—and how they can comp... more
This week’s episode dives into the cultural conversation sparked by Vogue’s provocative article, “Is Having a Boyfriend Embarrassing Now?”—and what it reveals about the shifting dynamics of modern femininity. We unpack the idea of “decentralizing men... more
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Exactly what a lot of single women need! Single by choice is tough place to be, everyone wants to know why. Bc I love being with me, so anyone I invite in to my life has to be as or more fun than me. Highly recommend!! 😊
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #116 | |
Apple Podcasts | #194 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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The show centers on living life on your own terms, with a clear focus on solo living, self-reliance, and building a fulfilling life from within. Across episodes, listeners hear frank discussions about independence, practical tips for solo travel, home design, and mental wellbeing, plus personal stories about pets, holidays, friendships, and dating as a single person. The host's candid, supportive tone and the emphasis on creating connection and meaning without a plus-one make it a compelling resource for anyone exploring independence, intentional living, or navigating life solo in a crowded world. A notable strength is the blend of actionable advice, relatable anecdotes, and conversations with guests who thrive independently, offering reass... more
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All You Need Is You launched a month ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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