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Artwork for All You Need Is You

All You Need Is You

Dana Regan
Dog
New York City, United States
Mental Health
Solo Living
Dating Culture
Hobbies
Autonomy / Independent Living
Cancun, Mexico
Montreal, Canada
Reality Television
Online Dating
Single Life
Social Media Norms
Toronto
Laguna Beach
Bravo
Podcasting
DIY
Playa Del Carmen, Mexico
All You Need Is You

All You Need Is You is a podcast about embracing the freedom, joy, and fulfillment of living life on your own terms. Hosted by Dana Regan—who has spent nearly two decades living solo and loving it—this show explores what it really means to build a rich, meaningful life with just you at the center.

Through candid conversations, personal stories, and practical advice, Dana dives into the realities a... more

PublishesWeeklyEpisodes7Foundeda month ago
Number of ListenersCategories
Alternative HealthHealth & FitnessMental Health

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Artwork for All You Need Is You

Latest Episodes

“Cooking for one” has somehow become shorthand for sad leftovers, frozen dinners, or not bothering at all — but that idea is completely outdated. In this episode, we unpack why solo cooking can actually be flexible, affordable, creative, and deeply p... more

Today we explore how transforming your living space—whether it’s repainting a wall, building furniture, or tackling a full renovation—can bring a sense of purpose, creativity, and control into your daily life. There’s something deeply satisfying abou... more

Living your best solo life doesn’t mean doing life alone—it means building a world that feels full, meaningful, and entirely your own. In this episode, we explore the magic of sharing that world with pets—our beloved “furbabies”—and how they can comp... more

This week’s episode dives into the cultural conversation sparked by Vogue’s provocative article, “Is Having a Boyfriend Embarrassing Now?”—and what it reveals about the shifting dynamics of modern femininity. We unpack the idea of “decentralizing men... more

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Host

Dana Regan
Host of All You Need Is You

Reviews

5.0 out of 5 stars from 10 ratings
  • I’m so excited for this!!

    Exactly what a lot of single women need! Single by choice is tough place to be, everyone wants to know why. Bc I love being with me, so anyone I invite in to my life has to be as or more fun than me. Highly recommend!! 😊

    Apple Podcasts
    5
    Mjustsul
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Shows a supportive, empowering tone for solo listeners.
Relatable stories help normalize single living and self-sufficiency.
Listeners likely appreciate practical tips and real-life examples from the host.
Guests and topics are framed to inspire confidence in living independently.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
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Household IncomeSocial Media Reach

Frequently Asked Questions About All You Need Is You

What is All You Need Is You about and what kind of topics does it cover?

The show centers on living life on your own terms, with a clear focus on solo living, self-reliance, and building a fulfilling life from within. Across episodes, listeners hear frank discussions about independence, practical tips for solo travel, home design, and mental wellbeing, plus personal stories about pets, holidays, friendships, and dating as a single person. The host's candid, supportive tone and the emphasis on creating connection and meaning without a plus-one make it a compelling resource for anyone exploring independence, intentional living, or navigating life solo in a crowded world. A notable strength is the blend of actionable advice, relatable anecdotes, and conversations with guests who thrive independently, offering reass... more

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How many listeners does All You Need Is You get?

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Which podcasts are similar to All You Need Is You?

These podcasts share a similar audience with All You Need Is You:

1. The Bravo Investigator Podcast
2. The Bravo Papers: Weekly News & Commentary with Bravo & Botox
3. Pop Therapy (Formerly The Curious Life Podcast)
4. Your Bish Therapist
5. Is This Real Life? With Mandy Slutsker

How many episodes of All You Need Is You are there?

All You Need Is You launched a month ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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