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All Hitches - The Nova Football Podcast

NovaFootballPod, Bleav
Northern Virginia
7-On-7
Virginia
St. James Academy
William & Mary
Oakton High School
Woodson High School
Madison High School
Gar-Field High School
Chantilly High School
College Football Recruiting
William and Mary Football
Freedom Woodbridge High School
High School Football
Fairfax County Public Schools
Osborne Park
Woodbridge
Flag Football
Mecca
Virginia High School Football

Coach Dash and Coach Mesa talk all things Northern Virginia high school football! Take a seat in their barbershop and ENJOY!

PublishesWeeklyEpisodes146Founded2 years ago
Number of ListenersCategories
Sports NewsNewsSportsFootball

Listen to this Podcast

Artwork for All Hitches

Latest Episodes

Segments

Intro

Banter

Team Camp - Robo

Team Camp - Fairfax

Team Camp - Westfield

Oakton 7v7

Closing

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Segments

Intro

Banter

Coach Craig from South County

Closing

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Segments

Intro

Banter

Stone Bridge Coach Kedric Golston

Closing

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Segments

Intro

Banter

STJ Coach Darryl Overton

Closing

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Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Darryl Overton
Head Coach, St. James Academy Football Operations
St. James Academy
Episode: Interview with STJ Head Coach Darryl Overton [EP140] - All Hitches: Nova Football Podcast
Coach Vossler
Coach involved with the Fairfax event and Newport/NoVA showcases
Fairfax athletic programs
Episode: NoVA Showcases Recap Episode with Coach Vossler [EP139] - All Hitches: Nova Football Podcast
John Harris
Defensive line coach, LSA; formerly Fairfax High School
LSA (Louisiana? Local Sports Academy) / Fairfax High School
Episode: Interview with LSA Coach John Harris [EP138] - All Hitches: Nova Football Podcast
Joe Cockerham
Head Coach, McLean High School
McLean High School
Episode: Interview with McLean Head Coach Cockerham [EP137] - All Hitches: Nova Football Podcast
Carl Frederick
The Adam Schefter of Nova football, Prep Redzone insider
Prep Redzone
Episode: Osbourn Park Action in Park 7v7 Recap - Carl Frederick [EP136] - All Hitches: Nova Football Podcast
Artie Pickett
Chantilly Chargers OC
Chantilly High School
Episode: Interview with Chantilly OC - Artie Pickett [EP135] - All Hitches: Nova Football Podcast
Tim Coogan
Head football coach, Falls Church High School Jaguars
Falls Church High School
Episode: Interview with Falls Church HC - Tim Coogan [EP134] - All Hitches: Nova Football Podcast
Dr. Michelle Reid
Superintendent, Fairfax County Public Schools
Fairfax County Public Schools
Episode: Interview with FCPS Superintendent Dr. Michelle Reid and Tom Horn FCPS Exec. Director of Athletics [EP133] - All Hitches: Nova Football Podcast
Coach Edmunds
Head coach, Gar-Field High School football
Gar-Field High School
Episode: Interview with Gar-Field HC - Zach Edmunds [EP132] - All Hitches: Nova Football Podcast

Hosts

Dash
Host of All Hitches - The Nova Football Podcast; long‑running presence with barbershop banter and NOVA football insight.
Dan
Co‑host with deep ties to local NOVA football discussions and program coverage.
Coach Mesa
Co‑host focusing on coaching insights and NOVA program development.
Coach Dash
Co‑host known for guest interviews and program perspectives in NOVA football.

Reviews

4.9 out of 5 stars from 24 ratings
  • Sad duty

    Thanks for jumping on these grenades the last two years. The kids and parents appreciate the content and the intent of it, and being told what’s up when the rumors fly.

    Apple Podcasts
    5
    Holster21
    United Statesa year ago
  • Wow

    This is the greatest podcast on. Northern Virginia football I have ever heard.

    Apple Podcasts
    5
    lb49ers
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Engaging banter and deep regional knowledge make it a standout in local sports podcasts.
Loved for honesty and practical takeaways for parents and players alike.
A go‑to for NOVA football insiders seeking real‑world coaching insights.

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Talking Points

Recent interactions between the hosts and their guests.

Interview with LSA Coach John Harris [EP138] - All Hitches: Nova Football Podcast
Q: What are the key factors that define a successful D-line coach at the high school level?
Clear communication, consistency in training, and the ability to teach technique while keeping players motivated and bought into the program were emphasized, along with a strong emphasis on blitz pickup and film review.
Interview with LSA Coach John Harris [EP138] - All Hitches: Nova Football Podcast
Q: How did you end up at LSA after Fairfax?
The defensive backs coach Eric Roy connected Harris with LSA, and after initial conversations that grew into visits, he found the environment aligned with his goals, deciding to move.
Interview with McLean Head Coach Cockerham [EP137] - All Hitches: Nova Football Podcast
Q: What is your process for building a program at a school like McLean?
He emphasizes habit-building, classroom-grade development, and a consistent weight-room culture, plus adapting the offense to fit the athletes and leveraging multi-sport backgrounds to maximize talent.
Interview with McLean Head Coach Cockerham [EP137] - All Hitches: Nova Football Podcast
Q: Tell us how you ended up in Northern Virginia and at McLean.
After coaching at various colleges, he moved to Virginia through connections, eventually taking a head coaching job at Heritage before joining McLean and rebuilding the program with a focus on culture and player development.
Interview with new Freedom Woodbridge HC - Tim Denny [EP129] - All Hitches: Nova Football Podcast
Q: What are the immediate priorities for this off-season?
The priorities are establishing a strong family culture, building discipline, securing steady participation, and implementing a structured weight room and practice plan that aligns with our defensive focus and our younger roster.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About All Hitches

What is All Hitches about and what kind of topics does it cover?

Two Northern Virginia football coaches host a barbershop‑style discussion about NOVA high school football, covering program development, scheduling challenges, recruits, and regional seven‑on‑seven events. Episodes spotlight local programs, coaching philosophies, event logistics, and behind‑the‑scenes dynamics that shape the NOVA football scene, with a strong emphasis on player development and community impact. A notable edge is the insiders' access to local programs and a candid, banter‑driven style that appeals to coaches, recruiters, and parents following the NOVA circuit.

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Which podcasts are similar to All Hitches?

These podcasts share a similar audience with All Hitches:

1. The Bill Simmons Podcast
2. The Weekly Show with Jon Stewart
3. New Heights with Jason & Travis Kelce
4. Hidden Brain
5. First Take

How many episodes of All Hitches are there?

All Hitches launched 2 years ago and published 146 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on All Hitches?

Recent guests on All Hitches include:

1. Darryl Overton
2. Coach Vossler
3. John Harris
4. Joe Cockerham
5. Carl Frederick
6. Artie Pickett
7. Tim Coogan
8. Dr. Michelle Reid

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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