Artwork for All Fired Up

All Fired Up

Louise Adams
Health & FitnessFitnessMental Health

Welcome to the All Fired Up podcast, with your host Louise Adams! Louise is by nature a mild mannered clinical psychologist, but her alter ego – a FIERCE and fearless anti-diet crusader – is taking over! Louise specialises in helping people recover from disordered eating, and she’s COMPLETELY OVER trying to help people when the culture we live in is utterly sick, toxic, and screwed up when it comes to food, exercise, health, and body size. Louise cannot for a second longer take the rampant injustice of a society obsessed with thinness and health. She can’t STAND how fat people are being treated like second class citizens. She is LIVID about the way weight science is being sold to make a buck off human misery. And she’s SO OVER the diet bulls**t that she’s shelved her own introversion and started a podcast! So welcome to All Fired Up!, where Louise delves deeply into diet culture and blows it the hell up! Each week we’ll meet brave and fascinating anti-diet warriors who are also fightin... more


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Latest Episodes

"Just 5-10% of weight loss is all you need to improve your health" is one of those things that "everyone knows", only - it's complete and utter BS. My guest this week is the fierce and fabulous Ragen Chastain, fat activist, speaker, prolific writer, ... more

5 days ago

In diet culture it's hard for most of us to feel comfortable in our bodies, let alone LIKE them. But what if it's possible to burst through this thin-ideal bubble and experience the joy, the light, the MAGIC of our bodies? My guest this week, artist ... more

a month ago

My guest this week is the fierce and fabulous Lindley Ashline, fat-positive photographer and body liberation activist, who has literally BANNED the weight loss industry from using her stock photos. In this glorious episode, Lindley tells how she push... more

2 months ago


4.8 out of 5 stars from 230 ratings
  • I have found my people!! 😝

    Thanks for this great podcast. Diet culture is so toxic and damaging. Great snarky and intellectual podcast. Can’t wait to listen to all your episodes.

    Apple Podcasts
    Australia2 months ago
  • I love to listen to other peoples opinions and the topic interests me but I find the lack of objectiveness and the hypocrisy off putting. There is a lot of talk about companies making money from weight loss but in most episodes there is plug for the untrapped program which costs the same as Michelle Bridges 12WBT?

    Podcast Addict
    5 months ago
  • So refreshing

    I love this podcast. This is a must-hear.

    Apple Podcasts
    United States10 months ago
  • Life changing and freeing

    Louise Adams and her guests know how to bring it! They know how to break everything down in the non diet world and are so helpful in analysing gaslighting products, diets, and so much more! And the humour is absolute gold! Thank you for being an awesome warrior for all of us! 😊

    Apple Podcasts
    Australiaa year ago
  • Healing Anti-Diet Pod

    Love this podcast. It synthesizes the insanity of diet culture. After struggles with bulimia and residual disordered eating, I thought I was the problem. Fired Up is a succinct, sassy, and still entertaining podcast. Thank you!! Come back with new episodes! We need you. 💜

    Apple Podcasts
    United Statesa year ago

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All Fired Up launched 4 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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