Alışkanlık Olsun
Diyetisyen Zeynep ÇapayDiyetisyen Zeynep Çapay basit ve kolay uygulanabilen sağlıklı yaşam ve motivasyon tüyoları veriyor, beslenme ile ilgili güncel bilgileri paylaşıyor. Bu keyifli ve samimi sohbetlerden çok şey öğreneceksiniz.
| Publishes | Infrequently | Episodes | 29 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Turkish | Categories | Health & FitnessNutrition | ||
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Diyetteyken aklından geçen yiyeceklerle baş edemiyorsun ve bazen birinin sana "dur yapma!" demesine ihtiyacın var. İşte tam bu anlarda bu bölüm yanında :)
Nasıl başlayacağız kilo vermeye? Tam olarak ihtiyacımız olan şey nedir? Bu bölüm, bu soruların cevabını bulmanıza yardımcı olacaktır.
Diyet düzenine devam edemiyorsan ve sürekli yarım kalıyor ise bu methodu deneyebilirsin :)
Atıştırmak kilo aldırır mı?
Gece atıştırması, farkında olmadan atıştırmak, öğün yerine atıştırmak... Sağlıklı atıştırmak ürünleri nasıl yemeliyiz ? Hepsini bu bölümde anlatıyorum :)
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #238 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #142 |  Austria/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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Which podcasts are similar to Alışkanlık Olsun?
These podcasts share a similar audience with Alışkanlık Olsun:
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How many episodes of Alışkanlık Olsun are there?
Alışkanlık Olsun launched 6 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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