Alimente ton sport
Audrey Bélanger-Leclair, Nutritionniste du sportLe podcast pour clarifier et démystifier les tendances populaires en nutrition sportive. Tu y trouveras des trucs concrets pour optimiser ton alimentation afin d’améliorer tes performances sportives en simplicité, dans l’équilibre et surtout avec plaisir !
| Publishes | Weekly | Episodes | 152 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | SportsHealth & FitnessNutrition |
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Latest Episodes
Dans cette épisode d’Alimente ton sport, je suis en compagnie de mon amie Gabrielle Trépanier et on parle des nos stratégies de nutrition respectives pour notre demi Ironman en équipe. Gab a fait la portion vélo de l’évènement et moi la portion cours... more
Cette semaine sur le podcast je reçois Yannick Vézina et Marie-Eve Pelland pour parler de leur récente expérience de course au Vermont 100.
Ils partagent leurs impressions sur l’événement, soulignant l’atmosphère authentique. On parle du parcours, d... more
Dans cet épisode d’Alimente ton sport, je vous retrouve pour partager mon expérience de mon premier mois d’entraînement marathon.
Je te partage chaque détails de mon mois d’entrainement, mes défis et surtout mes différents tests de nutrition. Je sui... more
Dans cet épisode d’Alimente ton sport, je vous retrouve pour un épisode de questions-réponses (Q&A) où je vais aborder plusieurs sujets intéressants liés à la nutrition sportive.
– Est-ce que le calcium est nécessaire chez les sportifs ?
– Est-ce q... more
Key Facts
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Reviews
- 🙌
Ton podcast me fait tellement de bien! Tu réussis à normaliser, vulgariser et approfondir des sujets nécessaires pour tous sportifs, amateurs ou aguerris 💪 merci!!
Apple Podcasts5lorielamy
Canadaa year ago - Merci pour le partage d’information !
Il est toujours agréable de t’écouter et l’information est bien vulgarisée ☺️
Apple Podcasts5Sonia FleurentCanadaa year ago - 👌🏼
Merci pour le contenu super intéressant et pertinent!
Apple Podcasts5Marie LamaCanada2 years ago - Tres intéressant et pertinent!
Un Balados rempli de bon conseils pratique que l’on peut mettre en application rapidement! Je le recommande! J’aime particulièrement les retours sur les w-e chocs ou sur les courses et quand les invités partage leurs trucs nutritionnels et ce qu’ils consomment pendant les courses! Vraiment un bon Balados!
Apple Podcasts5Sly LapCanada2 years ago - Très pertinent!
Merci Audrey! Tu es une ressource absolument essentielle dans la pratique de la course en sentier!
Apple Podcasts5Tania RancourtCanada2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #91 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #84 | France/Health & Fitness/Nutrition |
Apple Podcasts | #116 |  Belgium/Health & Fitness/Nutrition |
Apple Podcasts | #245 |  Taiwan/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Alimente ton sport?
These podcasts share a similar audience with Alimente ton sport:
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How many episodes of Alimente ton sport are there?
Alimente ton sport launched 5 years ago and published 152 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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